21 Plant-based Pressure Cooker Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 plant-based pressure cooker recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Plant-based Pressure Cooker Recipes

40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup

40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup

25 min
Cannellini beans, nutritional yeast, bread, aleppo pepper, olive oil
5.012
Rainbow Plant Life
40+ Best Plant-Based Instant Pot Recipes

40+ Best Plant-Based Instant Pot Recipes

25 min
Steel cut oats, peanut butter sauce, black beans, brown rice, broccoli
5.03
Nutriciously
30+ Vegan Instant Pot Recipes

30+ Vegan Instant Pot Recipes

30 min
Black bean soup, instant pot, instant pot rice
5.05
The Edgy Veg
14 Instant Pot Vegan Recipes That Make Weeknight Cooking a Breeze

14 Instant Pot Vegan Recipes That Make Weeknight Cooking a Breeze

Butternut squash, wild rice, sweet potato, cauliflower, quinoa
5.01
Brit + Co
Vegan Instant Pot Spaghetti (& More Recipes!)

Vegan Instant Pot Spaghetti (& More Recipes!)

20 min
Whole wheat, balsamic vinegar, fire roasted tomatoes, baby spinach, olive oil
No reviews
A Couple Cooks
Instant Pot Rice and Beans with Green Chilies

Instant Pot Rice and Beans with Green Chilies

35 min
Pinto beans, broth mix, jasmine rice, lime, green chilies
No reviews
My Plant-Based Family
30 BEST Instant Pot Recipes| Plus basic BROTHY BEANS

30 BEST Instant Pot Recipes| Plus basic BROTHY BEANS

40 min
Apple cider vinegar, dry beans, leek, diced tomatoes, olive oil
5.025
Feasting At Home
Instant Pot Vegetarian Chili

Instant Pot Vegetarian Chili

50 min
Sweet potatoes, sodium black beans, sour cream, red kidney beans, red bell peppers
5.0164
Well Plated by Erin
Vegan Instant Pot Recipes

Vegan Instant Pot Recipes

Quinoa, rice, beans, lentils, vegetable broth
5.02
Yummy Mummy Kitchen
Fresh Summer Instant Pot Vegetable Dinner

Fresh Summer Instant Pot Vegetable Dinner

35 min
Summer squash, kale
4.68
Plant Based Instant Pot
Meal Prep: Pressure Cooker Vegan Quinoa Burrito Bowl

Meal Prep: Pressure Cooker Vegan Quinoa Burrito Bowl

30 min
Black beans, green bell peppers, red onion, olive oil, red salsa
5.016
Mealthy.com
Potato Vegetable Salad with Mustard-Tarragon Dressing

Potato Vegetable Salad with Mustard-Tarragon Dressing

White wine vinegar, cashew butter, cherry tomatoes, dijon mustard, olive oil
No reviews
Sharon Palmer
Pressure Cooker Vegan Chili

Pressure Cooker Vegan Chili

1 hr
Vegan sour cream, red lentils, fire roasted, hot sauce, crushed tortilla chips
5.011
Pass the Plants
InstantPot Enchilada Rice Bowl

InstantPot Enchilada Rice Bowl

20 min
Black beans, sweet corn, red enchilada sauce, white rice, tortilla chips
4.428
Profusion Curry
Instant Pot Lentil Soup (Vegan)

Instant Pot Lentil Soup (Vegan)

40 min
Curry powder, brown lentils, fresh spinach, carrots, diced tomatoes
5.042
Detoxinista
Vegetarian Instant Pot Recipes: Instant Pot Lentil Soup

Vegetarian Instant Pot Recipes: Instant Pot Lentil Soup

38 min
Salsa, brown lentils, carrots, baby spinach, olive oil
No reviews
The Natural Nurturer
Barley Vegetable Soup in the Pressure Cooker

Barley Vegetable Soup in the Pressure Cooker

25 min
Pearl barley, ribs, frozen broccoli, hot sauce, frozen spinach
5.03
Plant-Based on a Budget
Instant Pot Vegetarian Taco Soup

Instant Pot Vegetarian Taco Soup

30 min
Gluten free, black beans, sour cream, taco seasoning, corn
4.835
Piping Pot Curry
Instant Pot Brown Rice

Instant Pot Brown Rice

25 min
Brown rice
4.37
EatPlant-Based
InstantPot Brown Rice

InstantPot Brown Rice

12 min
Brown rice
No reviews
Plant Based Gabriel

What should you not cook in a pressure cooker?

Ingredients to Avoid Using in the Instant Pot

  • Breaded meats. Even when placed on a rack, breaded meats or vegetables are not recommended due to the fact that the breading will get soggy as the pressure cooker cooks with steam. …
  • Delicate Cuts of Meat. …
  • Quick Cooking Dishes. …
  • Bread. …
  • Cookies. …
  • Thickeners.

Are pressure cookers good for vegans?

Pressure cookers are ideal for cooking classic Indian bean dishes like chana masala or dal soups made from split yellow peas. And of course, pressure cookers can handle more than just beans. They can also perfectly cook foods like potatoes, squash, and other root vegetables in just minutes.

Are instant pots good for vegetarians?

The Instant Pot is awesome at cooking some of our favorite vegetarian staples, from perfectly cooked dried beans to tender, well-seasoned spaghetti squash, and smooth and creamy hummus. And as we’ve learned, it has the potential to make meal prep sessions a little easier, and even save time in the kitchen.

Can you put raw meat in a pressure cooker?

You can cook virtually anything in a pressure cooker — from meats and main courses to rice, potatoes, and vegetables of every description, to dessert.

Can you cook raw meat in a pressure cooker?

Heat a little oil using the Sauté function and sear the meat. … Cook for 20 minutes (per pound of meat) at high pressure for large chunks and 15 minutes (per pound of meat) for small chunks. Use a quick pressure release method.

Is a pressure cooker worth it for vegetarians?

Bean-based dishes

As vegan, the key benefit of pressure cooking is the capacity to go from “only got dry beans and some veggies” to “flavorful bean stew for dinner” in under an hour.

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