21 Pan Seared Cod Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 pan seared cod recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Pan Seared Cod Recipes

Pan-Seared Cod

Pan-Seared Cod

1 hr 15 min
Cod, canola oil
4.833
Hunter Angler Gardener Cook
Pan-Seared Cod in White Wine Tomato Basil Sauce

Pan-Seared Cod in White Wine Tomato Basil Sauce

40 min
White wine, cherry tomatoes, fresh cod, red pepper flakes, olive oil
4.9222
Baker By Nature
Buttered Cod Fish Recipe (Video)

Buttered Cod Fish Recipe (Video)

10 min
Cod fillets, fresh herbs, garlic powder, black pepper, lemon slices
5.0111
Valentina’s Corner
Pan Fried Cod

Pan Fried Cod

15 min
Cod fillets, lemon, dill, olive oil, black pepper
5.08
Well Plated by Erin
Lemon Butter Cod Recipe

Lemon Butter Cod Recipe

25 min
Cod fillets, chicken broth, olive oil, lemon juice, cayenne pepper
5.036
Cooking Classy
Pan-Seared Cod

Pan-Seared Cod

25 min
Pine nuts, white wine, cod fillets, olive oil, sweet onion
4.01
Taste of Home
Pan Seared Cod Recipe

Pan Seared Cod Recipe

25 min
Cod, olive oil, garlic powder, all purpose flour
No reviews
EASY GOOD IDEAS
Pan-Seared Cod with Preserved-Lemon Aioli

Pan-Seared Cod with Preserved-Lemon Aioli

20 min
Preserved lemon, skinless cod fillets, olive oil, wondra flour, garlic
4.01.5K
Food & Wine Magazine
Pan-Seared Cod with Basil Sauce

Pan-Seared Cod with Basil Sauce

Cod fillets, chicken broth, parmesan cheese, olive oil, fresh basil
4.016
MyRecipes
Lemon and Basil Pan Seared Cod Recipe

Lemon and Basil Pan Seared Cod Recipe

20 min
White wine, cooked rice, butter, olive oil, lemon juice
No reviews
Laura in the Kitchen
Pan-Seared Alaska Cod with Lemon-Parsley Orzo

Pan-Seared Alaska Cod with Lemon-Parsley Orzo

30 min
Alaska cod fillets, cherry tomatoes, olive oil, lemon juice, lemon zest
No reviews
Alaska Seafood Marketing Institute
Pan Seared Cod with Ginger Sauce

Pan Seared Cod with Ginger Sauce

15 min
Soy sauce, cod fillet, no sugar added, ginger, lemon juice
4.610
Low Carb Asian
Pan-seared cod in salsa with queso fresco

Pan-seared cod in salsa with queso fresco

10 min
Sour cream, cod, avocado, queso fresco, olive oil
5.028
Diet Doctor
Pan Seared Cod with Tarragon Cream Sauce

Pan Seared Cod with Tarragon Cream Sauce

18 min
White wine, heavy cream, tarragon, avocado oil
4.54
Blackberry Babe
Pan Seared Lingcod

Pan Seared Lingcod

22 min
Cod, butter, olive oil, garlic, onion powder
4.559
Or Whatever You Do
Pan-Seared Cod with Spinach & Roasted Fall Vegetables

Pan-Seared Cod with Spinach & Roasted Fall Vegetables

50 min
Acorn squash, sweet potato, cod fillets, baby spinach, olive oil
No reviews
Rachael Ray In Season
Pan Fried Cod

Pan Fried Cod

12 min
Cod fish fillet, olive oil, lemon juice, cayenne pepper, black pepper
5.02
Spoonful of Flavor
Pan Seared Cod with a Caper, Parsley and Lemon Sauce

Pan Seared Cod with a Caper, Parsley and Lemon Sauce

30 min
White wine, cut cod fillet, capers, olive oil, lemon juice
4.927
Just a Little Bit of Bacon
Pan-Seared Cod & Sautéed Vegetables with Lemon-Butter

Pan-Seared Cod & Sautéed Vegetables with Lemon-Butter

Brussels sprouts, cod fillets, red pepper flakes, carrot, olive oil
No reviews
Price Chopper
Blackened Cod

Blackened Cod

13 min
Cod fillets, cayenne pepper, garlic powder, onion powder, black pepper
5.06
Bake It With Love

What is the best way to cook a cod?

How does Gordon Ramsay cook cod?

How do I pan fry cod without breaking it up?

Here are a few tips to keep your cod from breaking up in the pan.

  1. Get the Pan HOT. A hot skillet is essential for making sure your fish doesn’t stick.
  2. Dry and Season the Fish. Make sure to thoroughly dry and season your cod fillets before you begin the recipe.
  3. Don’t Move the Fish. …
  4. Relax.

How long does cod take to cook?

Cod cooks really quick in a 400 degree oven. If your oven is pre-heated it should only take about 10 – 12 minutes depending on the thickness of your fish. For 350 degree oven expect the cod to take 25 – 30 minutes, and for a 375 degree oven expect 13 to 20.

What do you eat with cod?

Best Side Dishes for Cod Fish: 12 Classic Pairings

  1. Coleslaw. Because something rich needs something refreshing. …
  2. Zucchini Fritters. If you’ve got a ton of zucchini in the fridge, here’s an idea: fry them in the skillet! …
  3. French Fries. Nothing beats the classics. …
  4. Hush Puppies. …
  5. Lemon Rice. …
  6. Asparagus. …
  7. Fried Okra. …
  8. Mac and Cheese.

Is cod a good fish to eat?

Cod is both a nutritious and flavorful fish loaded with lean protein, vitamins, and minerals. Although lower in omega-3s than fatty fish, cod can still be part of a healthy diet. Cod contains less mercury than some seafood, including popular fish like tuna, and can be prepared in multiple ways.

How do I season my fish?

How do you cook Jamie Oliver Cod?

How does Gordon Ramsay pan sear fish?

Why do you put flour on fish before frying?

Fried fish and chips. Coating fish with flour before cooking enhances its naturally delicate texture by creating a crispy golden-brown outer crust while retaining its inner flakiness. Used most often when pan-frying, the flour coating adds flavor and helps to seal in juices.

WHat is the 10 minute rule for cooking fish?

The rule 10-Minute Rule or Canadian Cooking Method is simple: cook fish for 10-minutes per inch of thickness. Then, flip the fish only once, halfway through the cooking time. Whether you plan to follow a recipe or not, start by measure the thickest part of the fish with a clean ruler.

What can I use instead of flour to fry fish?

Frying without flour is easy. You can use cornstarch or baking powder to do the same job. Both will give your food a lighter, more airy quality when fried. If you want to fry chicken without flour, lightly dust the skin with some baking powder or cornstarch then fry as you would normally.

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