21 Optavia Chicken Breast Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 optavia chicken breast recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Optavia Chicken Breast Recipes

Chicken Parmesan

30 min

Almond flour, skinless chicken breast, zucchini, nutritional yeast, petite diced tomatoes

3.915

Lean and Green Recipes

Key West Chicken

51 min

Skinless chicken breast, soy sauce, splenda, lime zest, vegetable oil

4.04

Lean and Green Recipes

Lean and Green Garlic Chicken with Zoodles

30 min

Sun dried tomatoes, plain greek yogurt, spinach, skinless chicken breasts, chicken broth

No reviews

My Mommy Style

Tropical Chicken Medley

50 min

Skinless chicken breast, broccoli, light lime vinaigrette, pine nuts, red bell peppers

4.33

Lean and Green Recipes

Sheet Pan Mediterranean Chicken & Vegetables

45 min

Skinless chicken breast, yellow squash, zucchini, bell pepper, olive oil

3.243

Lean and Green Recipes

LEAN & GREEN CROCK POT CHICKEN TACO SOUP

No reviews

Stevehacks

Cheesy Bacon Smothered Chicken

35 min

Sun dried tomatoes, cooked chicken breast, canadian bacon, vanilla almond milk, low fat

4.08

Lean and Green Recipes

Chicken Stuffed with Broccoli and Cheese

36 min

Skinless chicken breast, red bell peppers, low fat, olive oil, garlic powder

3.73

Lean and Green Recipes

Chicken in Spinach Sauce

45 min

Skinless chicken breast, green bell peppers, red bell peppers, jalapeno peppers, garam masala

2.33

Lean and Green Recipes

Grilled Chicken with Tomato Bruschetta

26 min

Raw chicken breast, balsamic vinegar, red onion, olive oil, fresh basil

5.01

Lean and Green Recipes

Caprese Chicken

30 min

Skinless chicken breast, balsamic vinegar, mozzarella cheese, grape tomatoes, olive oil

5.01

Lean and Green Recipes

Instant Pot Moroccan Chicken

25 min

Skinless chicken breast, riced cauliflower, green olives, chicken broth, cinnamon

5.03

Lean and Green Recipes

Crock Pot Chicken Parmesan

8 hr 5 min

Skinless chicken breast, parmesan cheese, crushed tomatoes, basil, italian seasoning

3.524

Lean and Green Recipes

Chicken Paella

30 min

Green beans, skinless chicken breast, riced cauliflower, diced tomatoes, saffron

5.01

Lean and Green Recipes

Slow Cooker Salsa Chicken

2 hr 25 min

Skinless chicken breast, salsa, fat mexican cheese

5.02

Lean and Green Recipes

White Chicken Chili

45 min

Unsweetened coconut milk, skinless chicken breast, red bell peppers, chicken broth, olive oil

3.829

Lean and Green Recipes

Grilled Root Beer Marinated Chicken

3 hr 10 min

Diet root beer, skinless chicken breast, apple cider vinegar, soy sauce, vegetable oil

3.610

Lean and Green Recipes

Tuscan Chicken Skillet with Kale & Sun-Dried Tomatoes

30 min

Sun dried tomatoes, kale, cheddar broccoli, it’s not butter, chicken breasts

4.32

Pinterest

Skinny Chicken Queso

30 min

Cream cheese, skinless chicken breast, greek yogurt, sharp cheddar cheese, green chilies

3.118

Lean and Green Recipes

Instant Pot Chipotle Chicken & Cauliflower Rice

30 min

Skinless chicken breast, riced cauliflower, avocado, fire roasted tomatoes, sauce

3.812

Lean and Green Recipes

Grilled Chicken with Eggplant Parmesan

30 min

Skinless chicken breast, nutritional yeast, almond milk, diced tomatoes, fresh basil

5.01

Lean and Green Recipes

12 Related Question Answers About Optavia Chicken Breast Recipes

What can I add to chicken breast to make it taste better?

Another way to make tasty, tender chicken is to add it to a salt-and-sugar rub. For chicken breasts, blend 1/3 cup of course salt and 1/3 cup of brown sugar with a mixture of your favorite seasonings. A tablespoon each of ground black pepper, paprika and chili powder are good seasonings to spice up this mix.

What is the healthiest way to cook chicken breast?

The healthiest way to cook chicken is to bake it in the oven or stir fry it with vegetables. Put the parts in a baking pan, rub some olive oil on them, and surround them with plenty of garlic, lemon, carrots, or whatever you like. Bake at 350° until brown.

Can you have onions on Optavia?

NOTE: All vegetables promote healthful eating. But on the Optimal Weight 5 & 1 Plan, we eliminate the highest-carbohydrate vegetables (such as carrots, corn, peas, potatoes, onions, edamame and Brussels sprouts) to enhance your results.

What do you eat for breakfast on Optavia?

Breakfast Style

• Essential Golden Chocolate Chip Pancake Mix. $22.25. Add to Cart.
• Essential Cinnamon Crunchy O’s Cereal. $22.25. Add to Cart.
• Essential Golden Pancake Mix. $22.25. …
• Essential Maple & Brown Sugar Oatmeal. $22.25. …
• Essential Apple & Cinnamon Spiced Oatmeal. $22.25. …
• Essential Red Berry Crunchy O’s Cereal. $22.25.

How long should I marinate chicken?

Give it 5-6 hours for the best flavour and texture – if you don’t have that long, even 10 minutes of marinating will give flavour to the outside of chicken. Marinades without acid can be left longer but won’t make them work any better, so stick to 24 hours as a maximum.

How do you make seasoning penetrate chicken?

To get seasoning to stick to chicken, first pat the chicken dry using a paper towel. Next, coat the chicken in a light layer of extra virgin olive oil. Use your hands to generously coat the chicken in the dry rub seasoning. Finally, cook the chicken, making sure to turn it as little as possible.

Can you lose weight eating chicken breast?

Summary If you want to lose weight, maintain muscle mass or improve recovery, chicken breast is ideal. It is lean and has the most protein by weight. Fattier cuts may be beneficial for those on low-carb or keto diets, as well as those trying to gain weight or build muscle.

How can I lose weight eating chicken breast?

There’s no specific guideline regarding how long to follow the chicken diet, though most people go on it for 1–2 weeks in an effort to lose weight quickly. You can follow the chicken diet by eating chicken, usually baked or grilled, in unrestricted portion sizes for all of your meals for 1–2 weeks.

What’s the healthiest chicken?

Is popcorn allowed on OPTAVIA?

Crisps & Popcorn

In addition to Fuelings and Lean and Green meals, you can enjoy an optional snack on our plans each day!

What foods are not allowed on OPTAVIA?

What food can’t you eat on OPTAVIA?

• Alcohol is not recommended during the weight-loss phase of your journey. It adds calories and makes you hungry, according to the company.
• Avoid butter, coconut oil or solid shortening.
• Skip chocolate and high-calorie desserts.
• Stay away from sugary drinks.

Is OPTAVIA hard on kidneys?

If you have a serious acute or chronic illness (e.g., heart attack, diabetes, cancer, liver disease, kidney disease, anorexia, bulimia, etc.), do not participate in any OPTAVIA programs until your doctor says you have recovered or stabilized.