21 Oil-free Whole Wheat Pizza Dough Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 oil-free whole wheat pizza dough recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Oil-free Whole Wheat Pizza Dough Recipe

Homemade Oil-Free Vegan Pizza Dough

Homemade Oil-Free Vegan Pizza Dough

20 min
Whole wheat flour, fast rising, sea salt, cane sugar
5.012
Forks Over Knives
Easiest Whole Wheat Oil Free Pizza

Easiest Whole Wheat Oil Free Pizza

Whole wheat flour, sausage, nutritional yeast, tomato sauce, green peppers
5.06
Nora Cooks
Neapolitan Pizza Dough (Vegan & Oil-Free)

Neapolitan Pizza Dough (Vegan & Oil-Free)

24 hr
Hot, sugar, dry yeast, pizza flour
4.97
No Sweat Vegan
Easy Whole-Wheat Vegan Pizza Dough (Oil-Free)

Easy Whole-Wheat Vegan Pizza Dough (Oil-Free)

2 hr 20 min
Whole wheat pastry, almond milk, vital wheat gluten, active dry yeast, cane sugar
5.05
Shane & Simple
Basic Vegan Pizza Dough. Oil free

Basic Vegan Pizza Dough. Oil free

1 hr
Maple syrup, bread flour, hot water, active yeast
4.76
Vegan Richa
Whole Wheat Oil-free Pizza Crust

Whole Wheat Oil-free Pizza Crust

1 hr 25 min
Whole wheat flour, vital wheat gluten, applesauce, flaxseed meal, active yeast
3.77
Vegan Yumminess
FAST and EASY Vegan No-Rise Whole-Wheat Pizza Crust - Oil-Free

FAST and EASY Vegan No-Rise Whole-Wheat Pizza Crust – Oil-Free

25 min
Almond flour, whole wheat flour, nutritional yeast, coconut sugar, hot
4.07
VeganEnvy
Oil-Free Pizza Sauce and Pizza Dough

Oil-Free Pizza Sauce and Pizza Dough

10 min
Sun dried tomatoes, whole wheat flour, spinach, artichoke hearts, balsamic vinegar
5.03
Kathy’s Vegan Kitchen
Oil-free Easy Vegan Pizza Crust (No Yeast!)

Oil-free Easy Vegan Pizza Crust (No Yeast!)

30 min
Dairy free plain, italian seasoning, baking powder, sea salt, garlic powder
5.07
The Vegan 8
Homemade Whole Wheat Pizza Crust

Homemade Whole Wheat Pizza Crust

2 hr 15 min
Whole wheat flour, red star platinum, honey, olive oil
No reviews
Sallys Baking Addiction
Oil-free whole-wheat pizza dough

Oil-free whole-wheat pizza dough

30 min
Whole wheat flour, sugar, active dry yeast
2.01
Mia’s menu
Easy Whole Wheat Pizza Dough

Easy Whole Wheat Pizza Dough

30 min
Whole wheat flour, honey, comfort, pizza sauce, mozzarella cheese
4.8170
Cookie and Kate
100% Whole Wheat No Oil Bread Machine Pizza Crust

100% Whole Wheat No Oil Bread Machine Pizza Crust

20 min
Whole wheat flour, wheat gluten, rapid rise yeast, sugar
4.05
CDKitchen
Whole Wheat Oil Free Pie Crust

Whole Wheat Oil Free Pie Crust

20 min
Whole wheat flour, soy milk, ground flax seed
No reviews
Grapefruit Kitchen
Vegan Whole Wheat Pizza Dough

Vegan Whole Wheat Pizza Dough

1 hr 30 min
Whole wheat flour, vital wheat gluten, olive oil, dry yeast
5.01
Eating Vibrantly
Oil-free Pizza Dough

Oil-free Pizza Dough

1 hr 10 min
Whole wheat flour, yeast, sea salt, all purpose flour
5.01
The Plantiful Bison
Quick Pizza Crust (Oil-free)

Quick Pizza Crust (Oil-free)

Whole wheat, instant yeast, sugar, pizza toppings
No reviews
Fit & Flourish
Whole-Wheat Pizza Dough

Whole-Wheat Pizza Dough

15 min
Whole wheat flour, olive oil, sugar, rising yeast, hot water
4.510
EatingWell
Whole Wheat Veggie Pizza

Whole Wheat Veggie Pizza

1 hr 40 min
Sun dried tomatoes, canned sweet corn, whole wheat flour, brown sugar, cherry tomatoes
No reviews
WellnessDove
WFPB Pizza Crust

WFPB Pizza Crust

1 hr 30 min
Whole wheat flour, date paste, plant based, active dry yeast, sea salt
4.25
Forks Over Knives
Vegan Polenta Pizza Crust

Vegan Polenta Pizza Crust

50 min
Tomato sauce, mushrooms, bell pepper, black olives, corn meal
5.09
This Healthy Kitchen

What can I use instead of oil in pizza dough?

Coconut Cream

To be supple and moist, most pizza dough contains oil. Since I don’t use that in my kitchen, I looked for a substitute that would still have some of the those textures, but retain a little more fiber and nutrients than oil. Coconut cream is one of my favorite baking replacements because it’s so versatile.

Is pizza dough better with or without oil?

Pizza dough recipes include oil because it makes the process easier to stretch out the dough without any holes. Oil also adds flavor. Since many people prefer the savory Italian flavors of a traditional pizza, many recipes use olive oil.

Why do you need oil in pizza dough?

Since oil will not mix into water, when we use oil in our dough, it helps to impede the migration of moisture from the sauce and toppings into the dough both prior to baking, such as would be the case where dough skins are pre-sauced, and also during and after baking, resulting in a potentially crispier crust.

Is Whole Wheat Pizza Dough healthy?

The whole-wheat crust delivers a few extra grams of protein and fiber, and while it’s also higher in calories (50 calories more), that’s not necessarily a bad thing. Those extra calories can help to give your slice more staying power so you actually feel satisfied with your slice (or slices).

Can I substitute olive oil in pizza dough?

Quantity can be substituted one to one as every cooking oil has pretty much the same consistency and density. In the case of making pizza dough, switching olive oil for vegetable oil will only change the flavor of the final product. The conversion is 1-to-1.

What does adding butter to pizza dough do?

But add a little butter to that dough and you can make a pizza with flaky, buttery layers. It’s an extra-special treat to perk up your weeknight. To make those flaky layers, you roll the dough out, spread on a few tablespoons of softened butter and then fold the dough into thirds over itself.

How do I make my pizza crust crispy?

Does olive oil make pizza dough crispy?

Olive oil doesn’t just help improve your pizza dough recipe, it also works great when brushed onto the outer edges of your dough or partially baked pizza crust. Brushing olive oil onto your pizza crust will help give it that golden brown, crispy texture that everyone loves.

How do you make pizza dough crispy without a pizza stone?

Should I put sugar in pizza dough?

Sugar is an oft-misunderstood ingredient in dough. Some people believe that it’s necessary to include sugar to feed the yeast. In truth, yeast is perfectly happy munching on flour. If you don’t want to add sugar, you don’t have to, and there are plenty of breads where sugar is completely unnecessary.

Can I substitute butter for oil in pizza dough?

So, when replacing oil with shortening, one would use an equal amount of shortening as oil, but if replacing oil with butter or margarine, one would need to use 20 percent (1/5) more butter/margarine than oil to retain the same overall fat content.

Is sugar necessary in pizza dough?

Sugar is not an essential ingredient for pizza dough. It is mainly added to help brown the crust when an oven can’t achieve it naturally. Secondly it adds a slight sweetness to dough which is preferable to some.

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