21 Meatless Instant Pot Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 meatless instant pot recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Meatless Instant Pot Recipes

Vegetarian Instant Pot Pasta (& More Recipes!)

Vegetarian Instant Pot Pasta (& More Recipes!)

20 min
Goat cheese log, penne pasta, balsamic vinegar, fire roasted tomatoes, baby spinach
5.01
A Couple Cooks
Instant Pot Vegetarian Chili

Instant Pot Vegetarian Chili

50 min
Sweet potatoes, sodium black beans, sour cream, red kidney beans, red bell peppers
5.0158
Well Plated by Erin
Vegetarian Instant Pot Recipes: Instant Pot Lentil Soup

Vegetarian Instant Pot Recipes: Instant Pot Lentil Soup

38 min
Salsa, brown lentils, carrots, baby spinach, olive oil
No reviews
The Natural Nurturer
14 Instant Pot Vegan Recipes That Make Weeknight Cooking a Breeze

14 Instant Pot Vegan Recipes That Make Weeknight Cooking a Breeze

Butternut squash, wild rice, sweet potato, cauliflower, quinoa
5.01
Brit + Co
Vegetarian Instant Pot Recipes : Featuring Instant Pot Pad Thai

Vegetarian Instant Pot Recipes : Featuring Instant Pot Pad Thai

20 min
Pad thai rice, gluten free, snow peas, brown sugar, bean sprouts
No reviews
vegetarianmamma.com
Easy vegetarian Instant pot recipes (Indian & more)

Easy vegetarian Instant pot recipes (Indian & more)

25 min
Beans, ginger, carrots, bay leaf, black pepper
5.02
Everyday Nourishing Foods
40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup

40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup

25 min
Cannellini beans, nutritional yeast, bread, aleppo pepper, olive oil
5.012
Rainbow Plant Life
Instant Pot Vegetarian 15 BEAN SOUP®

Instant Pot Vegetarian 15 BEAN SOUP®

1 hr
15 bean soup, lemon, red bell pepper, red pepper, red gold
No reviews
Hurst Beans
Instant Pot Vegetarian Chili Recipe

Instant Pot Vegetarian Chili Recipe

35 min
Black beans, great northern beans, red kidney beans, adobo sauce, tomato paste
4.828
Cookin Canuck
Instant Pot Veggie Stew

Instant Pot Veggie Stew

45 min
Green beans, portobello mushrooms, red wine, pearl onions, balsamic vinegar
4.726
Brand New Vegan
Instant Pot® Protein-Packed Vegetarian Chili

Instant Pot® Protein-Packed Vegetarian Chili

35 min
Vegetarian ground beef, can chili beans, green bell pepper, red bell pepper, diced tomatoes
5.02
Allrecipes
Instant Pot Vegetarian Chili Mac

Instant Pot Vegetarian Chili Mac

35 min
Black beans, whole wheat elbow, greek yogurt, kidney beans, tomato sauce
4.510
Kara Lydon
Instant Pot Vegetable Soup

Instant Pot Vegetable Soup

30 min
Cut green beans, zucchini, tomato paste, red bell pepper, red pepper flakes
4.56
fANNEtastic food
Vegetarian Instant Pot Moroccan Stew

Vegetarian Instant Pot Moroccan Stew

40 min
Butternut squash, preserved lemon, chickpeas, heavy cream, ginger
5.019
Paint The Kitchen Red
Instant Pot Vegetarian Thai Mushroom Soup

Instant Pot Vegetarian Thai Mushroom Soup

Coconut milk, sriracha, baby bella, diced tomatoes, no salt
4.0182
Diabetes Food Hub
Instant Pot Taco Soup (Vegetarian)

Instant Pot Taco Soup (Vegetarian)

45 min
Sour cream, red kidney beans, bell pepper, lime, monterey jack
5.01
Whole Food Bellies
Instant Pot Minestrone Soup Recipe

Instant Pot Minestrone Soup Recipe

35 min
Baby corn, spinach, zucchini, chickpeas, rosemary
3.85
Masalachilli
Instant Pot Vegetarian Chili

Instant Pot Vegetarian Chili

30 min
Black beans, vegan sour cream, kidney beans, green bell peppers, tomato sauce
4.9133
Show Me the Yummy
Instant Pot Vegetarian Chili

Instant Pot Vegetarian Chili

1 hr
Soy sauce, maple syrup, beans, unsweetened cocoa powder, fire roasted
No reviews
Kitchen Skip
40+ Best Plant-Based Instant Pot Recipes

40+ Best Plant-Based Instant Pot Recipes

25 min
Steel cut oats, peanut butter sauce, black beans, brown rice, broccoli
5.02
Nutriciously
Instant Pot Ramen Bowls

Instant Pot Ramen Bowls

28 min
Uncooked ramen noodles, spicy chili sauce, soy sauce, edamame, shiitake mushrooms
4.711
Peas and Crayons

Are instant pots good for vegetarians?

The Instant Pot is awesome at cooking some of our favorite vegetarian staples, from perfectly cooked dried beans to tender, well-seasoned spaghetti squash, and smooth and creamy hummus. And as we’ve learned, it has the potential to make meal prep sessions a little easier, and even save time in the kitchen.

What else can you cook in Instant Pot?

Here are some of our favorite ways to use this little gem.

  • Short Rib Beef Ragu. The Instant Pot is a master at shortening the cooking times for notoriously long recipes. …
  • Yogurt. …
  • Rice. …
  • Spiced Apple Cider. …
  • All The Soups. …
  • Hard Boiled Eggs. …
  • Whole Roasted Chicken. …
  • Baked Potatoes.

Is an Instant Pot worth buying?

Well, the very large majority of That Clean Lifers who do have an Instant Pot absolutely love it. If you are considering buying an Instant Pot for yourself or as a gift, here’s why That Clean Lifers say that this appliance is definitely worth it, what they use it for and how to get the most out of it.

What is an Instant Pot and what does it do?

Instant Pots are a brand of electric pressure cookers or multicookers. Pressure cookers work by creating heat under a tight seal, so the temperature is much higher than the boiling point of water and the steam can’t escape. The steam cooks food much more quickly than traditional stovetop or oven cooking.

Are pressure cookers worth it for vegetarians?

Pressure cookers – especially the Instant Pot – are fantastic at quickly cooking rice, pasta and beans, as well as being able to steam vegetables. I particularly like cooking beans to make into a hummus-like dip in mine. It would be okay for certain hard to cook vegetables (turnips, squash, etc.)

Do vegans use pressure cookers?

Pressure cookers are ideal for cooking classic Indian bean dishes like chana masala or dal soups made from split yellow peas. … Fortunately, there are a couple superb vegan cookbooks entirely devoted to pressure cookers, each of which will give you an amazing diversity of foods to explore.

Why is a pressure cooker unhealthy?

Some research even suggests that pressure cooking destroys anti-nutrients, or compounds that inhibit the body’s ability to absorb and utilize nutrients. Compared to boiling, pressure cooking destroys more anti-nutrients. Many nutrition professionals promote using the Instant Pot, too.

Can you bake in an Instapot?

Baking a cake in your Instant Pot takes roughly the same amount of time as in an oven. However, the temperature is lower when steaming. This is because moist air transfers heat more effectively.

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