21 Low Sodium Soup Recipes Slow Cooker

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 low sodium soup recipes slow cooker that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Low Sodium Soup Recipes Slow Cooker

Low Sodium Slow-Cooker Minestrone Soup

4 hr 5 min

Green beans, great northern beans, whole wheat elbow, kidney beans, rosemary

5.01

Hacking Salt

Slow Cooker Low Sodium Minestrone Soup

5 hr 15 min

Green beans, pinto beans, kidney beans, ditalini pasta, rosemary

No reviews

The Low Sodium Foodie

Healthy Crock Pot Chicken Vegetable Soup

8 hr 15 min

Green beans, chicken soup base, ribs, boneless chicken breasts, chicken broth

4.326

101 Cooking For Two

Heart-Healthy Crock Pot Chicken Taco Soup

8 hr 10 min

Frozen chicken tenderloins, black beans, taco seasoning mix, corn tortilla chips, tomato paste

No reviews

SoFabFood

Crockpot Potato Soup – Healthy Potato Soup

3 hr 30 min

Sour cream, turkey bacon, yukon gold potatoes, low fat, low fat chicken

4.4103

The Cookie Rookie

Healthier Slow-Cooker Chicken Tortilla Soup

3 hr 40 min

Banana peppers, enchilada sauce, skinless chicken breasts, corn tortillas, chicken broth

4.6194

Allrecipes

Anti-Inflammatory Soup

7 hr 15 min

Cauliflower, skinless chicken breasts, curry powder, organic chicken broth, red onion

5.02

Stronger With Thyme

20 Low-Sodium Soup Recipes

Black bean soup, sweet potato soup, french onion soup, mushroom soup, tomato soup

5.02

Insanely Good Recipes

Crock Pot Vegetable Soup Recipe

6 hr 15 min

Fresh green beans, ribs, zucchini, tomato paste, carrots

5.03

Suburban Simplicity

Slow Cooker Vegetable Minestrone

6 hr 40 min

Green beans, great northern beans, red kidney beans, zucchini, carrots

5.01

The Blond Cook

Slow Cooker Vegetable Soup

6 hr 10 min

Fresh green beans, ribs, fresh corn kernels, dill, tomato paste

4.719

Diethood

Slow Cooker Cabbage Soup

5 hr 15 min

Green beans, cabbage, bell peppers, chicken broth, tomato paste

4.930

Spend with Pennies

Slow-Cooker Vegetable Soup

4 hr 35 min

Fresh green beans, red wine vinegar, white beans, zucchini, chicken broth

4.016

EatingWell

So Good Heart Healthy Bean Soup (Slow Cooker)

3 hr 20 min

15 bean mix, brown rice, bow ties, bell pepper, red pepper flakes

5.01

Just A Pinch

Crock Pot Chicken Noodle Soup

4 hr 10 min

Wide egg noodles, skinless chicken breasts, carrots, low sodium, fresh rosemary

4.722

Well Plated by Erin

Slow Cooker Chicken Noodle Soup (A Healthy Meal Option!)

3 hr 10 min

Zucchini, skinless chicken breasts, chicken broth, carrots, lemon juice

5.03

A Sweet Pea Chef

Low-Carb Slow-Cooker Vegetable Beef Soup

6 hr 25 min

Green beans, red wine vinegar, stew meat, bacon, beef broth

5.012

Simply So Healthy

Slow Cooker Vegetable Barley Soup Recipe

8 hr 10 min

Sweet potato, frozen green beans, pearl barley, carrots, petite diced tomatoes

4.735

Cookin Canuck

Healthy Crock Pot Chicken Tortilla Soup

5 hr 30 min

Black beans, chicken breast, corn tortillas, chicken broth, diced tomatoes

5.01

Pinch of Wellness

Slow Cooker Split Pea Soup

No reviews

Healthy Eating for Families

Minestrone Soup

1 hr

White beans, spinach, zucchini, chicken broth, parmesan cheese

4.990

Skinnytaste

15 Related Question Answers About Low Sodium Soup Recipes Slow Cooker

What kind of soup is low-sodium?

Low-Sodium Broths

For a good, low-sodium broth, look for: Swanson unsalted beef broth (75 mg per cup) or unsalted chicken broth (45 mg) Pacific Natural Foods low-sodium chicken broth (70 mg), low-sodium vegetable broth (135 mg), low-sodium beef broth (140 mg), and chicken or turkey bone broth (95 mg)

How do you reduce sodium in canned soup?

10 Genius Ways to Cut Sodium in Your Favorite Soup Recipes

1. Splash in acid. …
2. Roast vegetables. …
3. Use homemade stock. …
4. Curtail condiments. …
5. Freshen it with herbs. …
6. Bathe the beans. …
7. Break out the spice rack. …
8. Cut back on dairy.

What is the healthiest type of soup?

Here are 7 healthy soups to fit your diet.

1. Vegetable Soup. Vegetable soup is one of the best soups to eat. …
2. Tomato Soup. Tomato soup is a favorite low calorie and low fat food. …
3. Minestrone. Minestrone is very low in carbohydrates and calories. …
4. Black Bean Soup. …
5. Chicken and Vegetable Soup. …
6. Miso Soup. …
7. Turkey Soup.

Is soup better in a slow cooker?

You’ll be rewarded with richer, more intense flavors in your soup. There is very little evaporation in the slow cooker. If you’re adapting a regular soup recipe, it’s likely that you won’t need to use all the liquid called for. Put all your ingredients in the slow cooker and then pour the broth over top.

Is healthy Request soups low-sodium?

Campbell’s Healthy Request soups meet healthy and heart disease claims on 1 cup servings. This soup contains 410 mg sodium and is chock-full of vegetables, chicken, and black beans.

Why is soup so high in sodium?

Why is there so much salt in soup? Because it’s a lot cheaper than the flavorful vegetables, chicken, herbs, and spices that you would use at home. Plus, when commercial soups are cooked at a high temperature for a long enough time to kill potentially harmful bacteria, some of the natural flavors evaporate.

Will a potato remove salt from soup?

The potato will soak up some of the salt and some of the liquid. The starch the potato adds will also balance out all the extra salt. To maximize the surface area of the potato, you can cut it into halves or quarters. When you remove the potato, your soup should taste less salty.

How can I make soup taste better without salt?

5 Ways to Add Flavor Without Adding More Salt

1. Stir in herbs and spices. The obvious way to enhance a dish’s flavor is to, well, give it more flavor. …
2. Add a splash of vinegar. …
3. Squeeze or zest citrus. …
4. Sprinkle in some cheese. …
5. Add aromatics like garlic, onions, and shallots.

Does draining canned soup reduce sodium?

That study found that if you rinse canned beans, you can remove as much as 40 percent of the sodium. But the liquid in canned beans is very different from the stock in a canned soup. You also might be losing valuable nutrients by discarding the soup liquid.

Are Knorr soups healthy?

Knorr Classic Mixed Vegetable Soup is a perfect blend of vegetables with delicious added spices. This soup is made from fresh vegetables and can be made in minutes. The soup is very tasty and healthy. This is an easy option for both kids and adults.

How much sodium should you have a day?

The 2020-2025 Dietary Guidelines for Americans recommend that Americans consume less than 2,300 milligrams (mg) of sodium per day as part of a healthy eating pattern.

Is home made soup healthy?

A bonus: you’ll have healthy, homemade soup at the ready when you’re busy, under the weather or too tired to cook. They keep you hydrated. … Since soups are mostly liquid, they’re a great way to stay hydrated and full. They give your immune system a boost.

Is chicken stock the same as chicken broth?

A: Chicken stock tends to be made more from bony parts, whereas chicken broth is made more out of meat. Chicken stock tends to have a fuller mouth feel and richer flavor, due to the gelatin released by long-simmering bones. Canned low-sodium chicken broth is the busy home-cook’s best friend.

What is the first principle in making a soup?

First principle: The best soups are made from the finest available ingredients. Because soups are mostly liquid, the flavor of a soup’s liquid will strongly influence its overall flavor – so begin with a homemade broth to define a soup’s fragrance.

What goes good with soup?

18 Perfect Side Dishes for Soup

• 01 of 18. Grilled Cheese Sandwich. …
• 02 of 18. Potato and Green Bean Salad. …
• 03 of 18. Pear Salad With Walnuts and Gorgonzola. …
• 04 of 18. Fried Paneer Cheese Pakora. …
• 05 of 18. Wilted Spinach Salad With Bacon. …
• 06 of 18. Baked Stuffed Potatoes. …
• 07 of 18. Baked Cheese and Veggie Quesadillas. …
• 08 of 18.