What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 low fodmap ninja foodi recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Low Fodmap Ninja Foodi Recipes
Air Fryer Chicken Tenders Recipe – BEST EVER! (low FODMAP/dairy-free option)
30 min
Gluten free, chicken breast, spray bottle, smoked paprika, eggs
Becky Excell
Low FODMAP Air Fryer Chicken Breast
28 min
Skinless chicken breasts, smoked paprika, olive oil
Fit Fab Fodmap
Low FODMAP Air Fryer + Instant Pot Sweet and Sour Chicken (Gluten-Free, Paleo Option)
45 min
Air fryer, instant pot, brown rice flour, apple cider vinegar, maple syrup
Good Noms, Honey!
Low FODMAP Beef Stew
8 hr 15 min
Instant pot, gluten free, low fodmap, stew meat, bacon
Fun Without FODMAPs
One Pot Low FODMAP Chicken and Rice
45 min
Low fodmap, spinach, boneless chicken breasts, white rice, green bell pepper
A Saucy Kitchen
Low FODMAP Instant Pot Beef Stew
1 hr 55 min
Beef stew meat, low fodmap, red wine, parsnips, tomato paste
FODMAP Everyday
Low FODMAP Stuffed Peppers
45 min
Ground turkey, cheese, salsa, bell pepper
Rebecca Bitzer and Associates
Vegetable-Turkey Stew
4 hr 20 min
Lb turkey thighs, jar turkey gravy, baby carrots, russet potatoes, celery
Pinterest
Low FODMAP Spinach and Lentil Dahl with Quinoa
45 min
Coconut milk, quinoa, curry powder, leeks, lime
The Academy of Culinary Nutrition
Paleo Whole30 Instant Pot Meatballs
Ground turkey, fed ground beef, marinara, italian seasoning, green onion
Real Food with Jessica
Instant Pot Beef and Broccoli: Whole30, Paleo and 30 Minutes!
30 min
Flank steak, broccoli, beef broth, sesame oil, coconut aminos
Whole Kitchen Sink
Paleo Air Fryer Tostones (Whole30, Vegan, AIP, Low FODMAP)
12 min
Coconut oil, green plantains, lime juice, sea salt
What Great Grandma Ate
Cheesy Vegan Meatballs with a Smoky Low FODMAP Pasta Sauce
1 hr 15 min
Gluten free spaghetti
Cooking Circle
Healthy 30-Minute Instant Pot Moroccan Chicken
30 min
Chicken thighs, dried cherries, chickpeas, chicken broth, ginger
Urban Bliss Life
Instant Pot Paleo Pumpkin Chili
45 min
Ground turkey, fed ground beef, pumpkin pie spice, low fodmap, chicken bone broth
The Roasted Root
40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup
25 min
Cannellini beans, nutritional yeast, bread, aleppo pepper, olive oil
Rainbow Plant Life
Touchdown Low-FODMAP Chili Recipe using Slow-Cooker; Gluten-free
8 hr 15 min
Lean ground beef, low fodmap, no onion, fresh corn, tomato paste
Rachel Pauls Food
Instant Pot Chicken Fajitas
7 min
Instant pot, chicken breast, red pepper, green pepper, tortilla wraps
Recipe This
Instant Pot Greek Chicken Lemon Rice Soup
40 min
Rib, feta cheese, grain white rice, chicken breasts, better than bouillon
365 Days of Slow Cooking and Pressure Cooking




















