What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 low fodmap chicken thigh recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Low Fodmap Chicken Thigh Recipes
Low FODMAP Maple Mustard Chicken with Rosemary
40 min
Chicken thighs, maple syrup, potatoes, dijon mustard, whole grain mustard
A Saucy Kitchen
Low FODMAP Moroccan Chicken
1 hr 15 min
Skinless chicken thighs, cinnamon, olive oil, cayenne pepper, ground ginger
Fun Without FODMAPs
Savory Low-FODMAP Maple & Dijon Chicken Thighs; Gluten-free, Dairy-free
55 min
Boneless chicken thighs, low fodmap, maple syrup, dijon mustard, french mustard
Rachel Pauls Food
FODMAP IT!™ Chicken Thighs with Lemon & Oregano
30 min
Chicken thighs, low fodmap, white wine, lemon, green
FODMAP Everyday
Fody’s Italian Marinated Low FODMAP Chicken Thighs with Crispy Potato Wedges
2 hr 40 min
Skinless chicken thighs, low fodmap, crispy potato wedges, balsamic vinegar, yukon gold potatoes
Fody Foods
Low FODMAP Crispy Chicken Thighs
30 min
Chicken thighs bone, swiss chard, red potatoes, apple cider vinegar, dijon mustard
– The FODMAP Formula
Low FODMAP Creamy Bacon Mushroom Chicken Thighs (Paleo, Whole30)
35 min
Chicken thighs, coconut milk, low fodmap, baby spinach, olive oil
Good Noms, Honey!
Low FODMAP One Pan Chicken Cacciatore
45 min
Skinless chicken thighs, low fodmap, tomato basil sauce, kalamata olives, red bell pepper
Feed Me Phoebe
Italian Herb Crispy Skin Chicken Thighs (Low FODMAP, GF, DF)
22 min
Chicken thighs, coconut oil, tuscan italian herb
Bridgetown Nutrition
Low FODMAP Maple Mustard Chicken with Rosemary
1 hr
Chicken thighs bone, maple syrup, potatoes, dijon mustard, whole grain mustard
BigOven
Low FODMAP One Pan Chicken Dinner Bake
1 hr 25 min
Frozen green beans, skinless chicken thighs, potatoes, italian herb seasoning, frozen carrots
Delicious as it Looks
Easy Roasted Chicken Thigh Taco Meat – Low FODMAP, Paleo, Whole30
45 min
Skinless chicken thighs, olive oil, ancho chile, lime juice, cayenne pepper
Low FODMAP Recipes – TheFODMAPFactor
Spiced Yogurt Grilled Chicken
8 hr 22 min
Chicken thighs, brown sugar, lactose free, garam masala, red pepper flakes
Pinterest
Low FODMAP Pan-Roasted Chicken in Lemon Sauce
1 hr 5 min
Gluten free all, chicken thighs, low fodmap, garlic scape, butter
Gourmend Foods
Chicken Fricassee
50 min
Gluten free flour, chicken thighs, white wine, lactose free, chicken broth
Gluten Free Stories
Low FODMAP Maple Mustard Chicken with Rosemary
40 min
Chicken thighs, maple syrup, potatoes, dijon mustard, carrots
Pinterest
Gluten+Dairy Free Low FODMAP Slow Cooker Chicken Teriyaki Thighs
8 hr 5 min
Gluten free coconut, gluten free soy, chicken thighs, rice, maple syrup
. — A Balanced Belly
Grilled Chicken Thighs With Blueberry Low FODMAP BBQ Sauce
40 min
Boneless chicken thighs, apple cider vinegar, balsamic vinegar, maple syrup, tapioca flour
Pretty Delicious Life
Chicken Thighs with Grapes, Thyme and Smoked Paprika
50 min
Chicken thighs, red wine, smoked paprika, infused oil, black pepper
FODMAP Everyday
Chicken madras curry
50 min
Coconut milk, chicken thigh fillets, garam masala, ginger, cinnamon
Monash Fodmap