What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 low fodmap boneless skinless chicken thigh recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Low Fodmap Boneless Skinless Chicken Thigh Recipes
Low FODMAP Moroccan Chicken
1 hr 15 min
Skinless chicken thighs, cinnamon, olive oil, cayenne pepper, ground ginger
Fun Without FODMAPs
Fody’s Italian Marinated Low FODMAP Chicken Thighs with Crispy Potato Wedges
2 hr 40 min
Skinless chicken thighs, low fodmap, crispy potato wedges, balsamic vinegar, yukon gold potatoes
Fody Foods
Low FODMAP One Pan Chicken Cacciatore
45 min
Skinless chicken thighs, low fodmap, tomato basil sauce, kalamata olives, red bell pepper
Feed Me Phoebe
Easy Baked Chicken
45 min
Chicken pieces, olive oil, cayenne pepper, sea salt, garlic powder
The Roasted Root
Low FODMAP One Pan Chicken Dinner Bake
1 hr 25 min
Frozen green beans, skinless chicken thighs, potatoes, italian herb seasoning, frozen carrots
Delicious as it Looks
Savory Low-FODMAP Maple & Dijon Chicken Thighs; Gluten-free, Dairy-free
55 min
Boneless chicken thighs, low fodmap, maple syrup, dijon mustard, french mustard
Rachel Pauls Food
Easy Roasted Chicken Thigh Taco Meat – Low FODMAP, Paleo, Whole30
45 min
Skinless chicken thighs, olive oil, ancho chile, lime juice, cayenne pepper
Low FODMAP Recipes – TheFODMAPFactor
Low FODMAP Maple Mustard Chicken with Rosemary
40 min
Chicken thighs, maple syrup, potatoes, dijon mustard, whole grain mustard
A Saucy Kitchen
Low FODMAP Instant Pot Salsa Verde Chicken
45 min
Salsa verde, low fodmap, skinless chicken breasts, garlic
FODMAP Everyday
Low Fodmap Italian Chicken and Veggies
45 min
Chicken thighs, string beans, balsamic vinegar, cherry tomatoes, olive oil
Meal Garden
Low FODMAP Maple Mustard Baked Chicken
50 min
Skinless chicken thighs, maple syrup, dijon mustard, stone ground mustard, basil
Delicious as it Looks
Low FODMAP Crispy Chicken Thighs
30 min
Chicken thighs bone, swiss chard, red potatoes, apple cider vinegar, dijon mustard
– The FODMAP Formula
Low FODMAP Italian Chicken and Veggies
45 min
Green beans, skinless chicken thighs, brown rice, artichoke hearts, balsamic vinegar
Fun Without FODMAPs
Low FODMAP One Pan Chicken Cacciatore
45 min
Skinless chicken thighs, low fodmap, tomato basil sauce, kalamata olives, red bell pepper
Punchfork
Classic Low-FODMAP 3-Ingredient Roasted Chicken; Gluten-free, Dairy-free
1 hr 5 min
Whole chicken, olive oil
Rachel Pauls Food
Honey Mustard Slow Cooker Chicken (Low FODMAP, GF, DF, SCD)
5 hr 5 min
Chicken thighs, low fodmap, lemon juice, black pepper, clover honey
Pinterest
Low FODMAP One Pan Chicken Dinner Bake
1 hr 25 min
Green beans, chicken thighs, potatoes, carrots, italian herb seasoning
Pinterest
Low FODMAP One Pan Chicken Dinner Bake
1 hr 25 min
Green beans, chicken thighs, potatoes, carrots, italian herb seasoning
Pinterest
My Ultimate Gluten Free KFC Recipe (low FODMAP, dairy free)
Gluten free flour, boneless chicken thighs, sage, smoked paprika, olive oil
Becky Excell
Spiced Yogurt Grilled Chicken
8 hr 22 min
Chicken thighs, brown sugar, lactose free, garam masala, red pepper flakes
Pinterest
Grilled Chicken Fajita Salad (Paleo, Low FODMAP, Whole30 Option)
30 min
Skinless chicken thighs, dairy free homemade, taco seasoning mix, red bell pepper, yellow bell pepper
Good Noms, Honey!




















