21 Low Carb Recipes Using Air Fryer

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 low carb recipes using air fryer that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Low Carb Recipes Using Air Fryer

The Best Keto Air Fryer Recipes

The Best Keto Air Fryer Recipes

30 min
Chicken drumettes, buffalo sauce
5.07
Everyday Family Cooking
65+ Best Low Carb Air Fryer Recipes

65+ Best Low Carb Air Fryer Recipes

6 min
Lemon pepper seasoning, sea scallops, olive oil
5.01
Enjoy Clean Eating
31 Keto Air Fryer Recipes - Easy Low Carb Recipes

31 Keto Air Fryer Recipes – Easy Low Carb Recipes

30 min
Chicken wings, baking powder, garlic powder, black pepper
No reviews
Low Carb Spark
25 Best Keto Air Fryer Recipes

25 Best Keto Air Fryer Recipes

Pork chops, air fryer, air fryer chicken
4.73
Insanely Good Recipes
Keto Air Fryer Recipes

Keto Air Fryer Recipes

17 min
Olive oil
No reviews
Food Lovin’ Family – Easy, family friendly recipes.
20 Best Keto Air Fryer Recipes

20 Best Keto Air Fryer Recipes

Pork chops, air fryer, air fryer chicken
5.01
Keto Diet Yum
Air Fryer Chicken, Broccoli, and Onions

Air Fryer Chicken, Broccoli, and Onions

30 min
Gluten free, skinless chicken breast, broccoli, hot sauce, lemon
4.85
Air Fryer World
Keto Air Fryer Recipes: Air Fryer Keto Zucchini Fries

Keto Air Fryer Recipes: Air Fryer Keto Zucchini Fries

15 min
Coconut flour, parmesan cheese, olive oil, italian seasoning, eggs
No reviews
Easy Air Fryer Recipes from Air Fryer Eats
Low carb / Keto Air fryer recipes

Low carb / Keto Air fryer recipes

16 min
Cool, eggs, ice cubes
No reviews
Air Fryer Yum
Air Fryer Roasted Broccoli (low carb + keto)

Air Fryer Roasted Broccoli (low carb + keto)

8 min
Parmesan cheese, butter, broccoli florets, lemon slices
4.73
The Best Keto Recipes
Air Fryer Keto Garlic Cheese 'Bread'

Air Fryer Keto Garlic Cheese ‘Bread’

15 min
Mozzarella cheese, parmesan cheese, egg, garlic powder
4.421
Allrecipes
Air Fryer Keto Low Carb Fried Chicken Recipe

Air Fryer Keto Low Carb Fried Chicken Recipe

30 min
Chicken drumsticks, coconut flour, pork rinds, smoked paprika, eggs
4.840
Wholesome Yum
Keto Air Fryer Chicken

Keto Air Fryer Chicken

1 hr 10 min
Crushed pork rinds, almond flour, pickle juice, chicken pieces, parmesan cheese
5.01
Easy Low Carb
Keto Air Fryer Fried Chicken

Keto Air Fryer Fried Chicken

Chicken legs, almond flour, hot sauce, lemon, panko crumbs
5.05
Grandbaby Cakes
Low-Carb Air Fryer Chicken Parmesan

Low-Carb Air Fryer Chicken Parmesan

35 min
Spaghetti squash, low carb, pork rind, chicken breasts, mozzarella cheese
5.01
Better Than Bread Keto
Air-Fryer Keto Meatballs

Air-Fryer Keto Meatballs

40 min
Lean ground beef, tomato sauce, heavy whipping cream, mozzarella cheese, parmesan cheese
5.01
Taste of Home
Air Fryer Keto Mozzarella Sticks

Air Fryer Keto Mozzarella Sticks

2 hr 23 min
Crushed pork rinds, almond flour, mozzarella cheese sticks, italian seasoning, eggs
No reviews
Make Your Meals
Air Fryer Zucchini Fries (Low Carb Keto)

Air Fryer Zucchini Fries (Low Carb Keto)

15 min
Almond flour, zucchini, parmesan cheese, italian seasoning, egg
4.432
Gimme Delicious
Air Fryer Keto Fried Chicken

Air Fryer Keto Fried Chicken

30 min
Almond flour, skinless chicken thigh, heavy whipping cream, parmesan cheese, eggs
No reviews
Hey Keto Mama
Keto Air Fryer Brownies

Keto Air Fryer Brownies

30 min
Unsweetened peanut butter, almond flour, sugar free chocolate, cocoa powder, eggs
5.07
Kimspired DIY

Is an air fryer good for low carb diets?

Is an Air Fryer Good for Keto? Yes! Air fryers are a great option for keto diets for multiple reasons. Versatility – air fryers can make everything from low-carb vegetables to chicken, steak, and more!

What keto things can you make in an air fryer?

37 Easy Keto Air Fryer Recipes That Will Keep You Satisfied and…

  • Air Fryer Roasted Broccoli. …
  • Low-Carb Keto Fried Chicken. …
  • Easy Keto, Low-Carb Vegetarian Air Fryer Buffalo Wings. …
  • Low-Carb Keto Paleo Air Fryer Chicken Nuggets. …
  • Clean Air Fryer Roasted Brussels Sprouts. …
  • Air Fryer Chicken Tenders.

Does air frying add carbs?

Air fryers require less oil than traditionally frying foods, making them generally healthier than their oil-immersed counterparts. … “Fats and oils are more calorie dense than protein or carbs, so calories can add up quickly when frying foods,” Webster says.

What is the best thing to fry in an air fryer?

You can make practically anything that you would fry in an air fryer. It’s great at heating frozen foods, but it’s also fantastic for from-scratch foods, like chicken wings, potato chips, donuts, and extra-crisp cookies!

Are air fryers worth the hype?

An air fryer will be faster than oven cooking. Because of the quicker cooking time and the smaller size of an air fryer compared to your oven, it’s more energy efficient. This means that it’s a more environmentally-friendly cooking option and one that’ll save you (some) money in the (very) long run.

How long does bacon take in the air fryer?

Air fry bacon for 5 to 9 minutes at 350 degrees F, depending upon the thickness of your bacon.

How many carbs are in air fried chicken?

Air Fried Chicken Breast Fillets (1 piece) contains 15g total carbs, 15g net carbs, 4.5g fat, 20g protein, and 180 calories.

Can you have almond flour on keto?

Almond flour

Almond flour is probably the most widely used keto flour substitute. It’s made simply from crushed almonds and is extremely low in carbs, containing only 3 grams of total carbs and 1 gram of net carbs per 2-tablespoon (14-gram) serving ( 3 ).

Are sweet potatoes keto?

Ketogenic diets are characterized by their high fat and very low carb contents. Sweet potatoes tend to be naturally high in carbs and are typically excluded from keto diet plans because they can make it difficult for many people to maintain ketosis.

What are the disadvantages of air fryer?

The downside

Air-frying also produces high temperatures at a very rapid rate, thus making it extremely easy to burn food. And charred food may be carcinogenic. In addition, Cucuzza adds, because most devices cook 1 to 3 pounds of food at a time, it can be challenging to air-fry meals for a large family.

Is air fryer Bacon healthier?

Is cooking bacon in the air fryer healthier? No, there is nothing different about cooking bacon in the air fryer than in the oven or in a skillet (if you drain your bacon on paper towels). The air fryer is essentially a mini convection oven.

Are wings in the air fryer healthy?

Air Fryer Chicken Wings have ultra crispy skin, super tender meat, and are much healthier for you than a traditional recipe! Learn how easy it is to cook wings in an air fryer with a few simple tricks. Once you master the basic technique, you can serve them with your seasonings of choice, too.

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