What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 low carb, dairy free instant pot recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Low Carb, Dairy Free Instant Pot Recipes
Instant Pot Butter Chicken: Paleo, Whole30, Keto, Easy
30 min
Coconut milk, tomato sauce, skinless chicken breasts, garam masala, ginger
Whole Kitchen Sink
Instant Pot Chicken Adobo
40 min
Skinless chicken thighs, apple cider vinegar, spring onion, monk fruit sweetener, coconut aminos
Real Balanced
30 Low Carb Instant Pot Meals To Warm You From Your Head To Your Toes!
Corned beef, spaghetti squash, short ribs, beef pot roast, egg roll
Wicked Spatula
Keto Instant Pot Beef Stroganoff (Whole30, nut-free, dairy-free)
35 min
Fed ground beef, baby portobello mushrooms, frozen cauliflower, bone broth, garlic powder
All The Nourishing Things
Keto Chicken Pot Pie Soup {Paleo & Whole30}
30 min
Dairy free, skinless chicken breasts, chicken broth, grass fed, carrots
Cassidy’s Craveable Creations
Paleo Instant Pot Butter Chicken
15 min
Chicken thighs, coconut milk, fire roasted tomatoes, garam masala powder, smoked paprika
I Heart Umami
Whole30 Instant Pot Butter Chicken
35 min
Chicken thighs, coconut milk, tomato sauce, garam masala, lemon juice
The Bettered Blondie
Low-Carb Instant Pot Coconut Chicken Curry
28 min
Coconut milk, coconut oil, fire roasted, curry powder, skinless chicken
Totally The Bomb.com
Low Carb Instant Pot Zuppa Toscana Soup
30 min
Coconut milk, cauliflower, kale, bacon, red pepper
Joyful Healthy Eats
Instant Pot Chicken Stew
25 min
Baby carrots, skinless chicken breasts, chicken broth, tomato paste, olive oil
The Clean Eating Couple
Whole30 Instant Pot Seafood Gumbo
35 min
Sea bass, ribs, bell peppers, bone broth, tomato paste
The Movement Menu
Keto Instant Pot Coq Au Vin
45 min
Chicken thighs, red wine, mushrooms, tomato paste, carrots
Tastes Lovely
Instant Pot Meatloaf {Keto, Low Carb, Gluten-Free}
35 min
Instant pot, ground beef, almond flour, sugar free, dairy free
Easy Low Carb Life
Low Carb Keto Chili Recipe (Crock Pot or Instant Pot)
8 hr 15 min
Ground beef, tomato paste, worcestershire sauce, diced tomatoes, olive oil
Wholesome Yum
Paleo Whole30 Instant Pot Meatballs
Ground turkey, fed ground beef, marinara, italian seasoning, green onion
Real Food with Jessica
Healthy Instant Pot Recipes: Instant Pot Cashew Chicken
40 min
Skinless chicken breast, soy sauce, maple syrup, white rice vinegar, red peppers
Fit Foodie Finds
Instant Pot Keto Smothered Pork Chops
21 min
Pork loin chops, coconut milk, bone broth, avocado oil, sea salt
Beauty and the Foodie
Easy Instant Pot® Vegan Low-Carb Spaghetti Squash with Mushroom Ragu
1 hr 15 min
Spaghetti squash, olive oil, basil, no salt, garlic
Allrecipes
Instant Pot Keto Adobo Chicken
20 min
Tomato sauce, chicken breasts, xanthan gum, lime juice
Keto In Pearls




















