What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 low calorie vegan eggplant recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Low Calorie Vegan Eggplant Recipes
Vegan Eggplant Parmesan – Soy-Free
1 hr 30 min
Gluten free, brown rice flour, great northern beans, free spaghetti sauce, nutritional yeast
FatFree Vegan Kitchen
Vegan Eggplant Parmesan
1 hr 10 min
Whole wheat, eggplant, nutritional yeast, vegan mozzarella cheese, olive oil
EatingWell
Healthy Eggplant Parmesan (Baked/Vegan/Gluten Free/Paleo)
50 min
Tomato sauce, basil, shredded cheese, inch thick
Foodie Fiasco
Oil-Free Vegan Italian Eggplant Caponata
1 hr
Ribs, red wine vinegar, green olives, tomato paste, red pepper flakes
Plants-Rule
Vegan Eggplant and Sweet Red Peppers
24 min
Eggplant, cherry tomatoes, red pepper, olive oil, garlic
Cook After Me | The Recipe Encyclopedia – Food & Drink
Low-Fat Vegan Eggplant Lasagna
1 hr
Eggplant, tomato sauce, lasagna noodles, olive oil, garlic
The Spruce Eats
40 Mouthwatering Vegan Eggplant Recipes (Vegan Aubergine Recipes)
45 min
Lemon, pomegranate seeds, sesame paste, olive oil, garlic
Hurry the Food Up
Oil-Free Vegan Eggplant Parmigiana
1 hr 10 min
Dairy free, nutritional yeast, cashew cream, basil, garlic
Vegevega
World’s Greatest Vegan Eggplant Parmesan Recipe
1 hr 5 min
Gluten free all, gluten free panko, eggplant, marinara sauce, cherry tomato
Health Food Radar
Low Carb Eggplant Pizza
25 min
No sugar added, red pepper, mozzarella cheese, baby spinach, olive oil
Eating Bird Food
Zucchini and Eggplant Lasagna
1 hr 5 min
Spaghetti sauce, cannellini beans, zucchini, nutritional yeast, baby kale
Vegan Gluten Free Life
Easiest Vegan Eggplant Parmesan
45 min
Almond ricotta cheese, tomato sauce, panko bread crumbs, nut free, italian
Healthy Midwestern Girl
Vegan Eggplant Parmesan
1 hr 15 min
Gluten free, eggplant, almond milk, marinara sauce, vegan parmesan
Minimalist Baker
Easy and Healthy Eggplant Curry Recipe {vegan, 25 minutes}
25 min
Coconut milk, quinoa, eggplant, curry powder, chickpeas
2sharemyjoy.com
Super Creamy Tomato & Roasted Eggplant Soup (Vegan & Gluten-Free)
50 min
Fire roasted, tomato paste, olive oil, garlic, japanese eggplants
May I Have That Recipe?
Healthy Eggplant Parmesan
35 min
Marinara sauce, mozzarella cheese, parmesan cheese, olive oil, fresh basil
The Picky Eater




















