What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 low calorie ground venison recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Low Calorie Ground Venison Recipes
10 Best Ground Venison Recipes (Easy Ground Venison Stir Fry Recipe + More)
Venison Tacos
Easy Grain Free Venison Meatballs
11 Easy Ground Venison Recipes
Ground Venison Stir Fry Recipe With Broccoli
13 Ground Venison Recipes
Dirty Quinoa with Venison Burger
Whiskey Venison Burgers
Healthy Whole30 Venison Burgers with Special Sauce
Venison Cream Cheese Stuffed Crescent Rolls
Venison Chili (Crock Pot Slow Cooker Option)
Venison Goulash Recipe
Mexican-Style Venison and Eggs
Ground Venison Stroganoff
Eggroll in a Bowl with Ground Venison
Stovetop Venison Chili
Mexican Venison Skillet
What is the best to mix with ground venison?
Add equal amounts of ground pork sausage or ground beef with a 20 percent fat ratio to the ground venison to achieve a 50/50 mixture. Use the food scale to add the correct amount. You can add 25 percent pork and 25 percent beef for three-meat mixture.
Is deer meat healthier than beef?
Venison has 50% less fat than beef, making it a healthier red meat alternative. And where’s it’s low in fat, it’s high in protein—that’s why eating venison is great for anyone trying to build lean muscle.
What can I add to ground venison?
Depending on what you’re planning to cook, you may want to add fat to your ground venison. This added fat can be bacon, pork shoulder, pork belly, beef tallow, etc. It’s purely personal preference. I always add about 15-20 percent fat if I’m making hamburger or kebabs, which makes the meat juicier and more flavorful.
What can I mix with deer meat for hamburger?
What can I mix with deer meat to make a hamburger? Deer meat is very versatile, and you can mix almost anything you prefer after grinding. We prefer a simple cheese and venison hamburger. However, you can add mustard, ketchup, bacon, pork belly, Worcestershire sauce, soy sauce, or even barbecue sauce.
How do I add fat to ground venison?
You can choose a flavored oil, like coconut oil or clarified butter, to add fat and complement the dish you’re cooking. I usually double the amount of oil called for in a non-game recipe when browning the meat, How Much Fat Should You Add?
How do I make my deer burger not taste gamey?
Use deer meat that was refrigerated less than 24 hours after kill to reduce the amount of gamey taste and to have venison that can be seasoned to taste more like beef. Ground or cubed venison is the best venison meat to be seasoned to taste like beef because the meat is easily permeated by the seasonings.
Is venison good for weight loss?
It’s Healthy
Deer meat is high in protein, low in fat and calories, carbohydrate-free, low in sodium and rich in vitamins and minerals. It’s a great alternative to beef, lamb, pork and other red meats. Switching to venison can help you to lose weight and maintain a healthier diet.
How many calories are in a pound of ground venison?
| Serving Size | Calories |
|---|---|
| 100 g | 157 |
| 1 lb | 712 |
Is bison or venison better for you?
In a single three-ounce serving, bison contains slightly less calories and protein and is also a bit lower in micronutrients like niacin, thiamine, iron and riboflavin. Bison does, however, contain slightly more zinc, vitamin B12 and selenium than venison.
What is the best fat to mix with deer meat?
Pork Shoulder (Butt)
And I use it in higher quantities, about 30-40 percent pork butt to 60-70 percent venison. A mixture of pork butt and venison is tasty in meatball, kebab, breakfast sausage and meat pie recipes.
What spices go well with venison?
Herbs offer the perfect solution. Bay, juniper berries, rosemary, sage, savory, and sweet marjoram all pair well with venison, as well as many other wild game meats.
Should you grind meat twice?
The meat will not break down as much as a fine grind, therefore producing a moist, chunky texture. With all sizes of grinds it’s best to grind the meat through twice for a consistent product. When buying ground beef, I recommend having your butcher grind something on the spot for you.




















