21 Low Calorie Beef Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 low calorie beef recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Low Calorie Beef Recipes

15-Minute Go-To Healthy Beef and Broccoli

15-Minute Go-To Healthy Beef and Broccoli

20 min
Flank steak, soy sauce, red pepper flakes, coconut sugar, olive oil
5.011
A Sweet Pea Chef
Healthy beef recipes

Healthy beef recipes

Beef
No reviews
BBC Good Food
Pan-fried Steak with Onions

Pan-fried Steak with Onions

15 min
Spinach, rosemary, tomato, olive oil
No reviews
Guide to Intermittent Fasting –
Beef and Broccoli Stir-Fry

Beef and Broccoli Stir-Fry

25 min
Pound sirloin steak, soy sauce, sesame oil, toasted sesame seeds, vegetable broth
4.3120
The Spruce Eats
40+ Healthy Ground Beef Recipes

40+ Healthy Ground Beef Recipes

15 min
Ground beef, avocado oil
4.847
Jar of Lemons
Healthy Beef and Broccoli

Healthy Beef and Broccoli

30 min
Broccoli, soy sauce, sesame oil, chicken broth, sesame seeds
4.77
Well Plated by Erin
Classic Beef Stew

Classic Beef Stew

3 hr
Top round roast, portobello mushroom caps, celery root, whole wheat flour, balsamic vinegar
No reviews
Clean Eating Magazine
Healthy Beef and Broccoli {The BEST Sauce!}

Healthy Beef and Broccoli {The BEST Sauce!}

35 min
Tri tip, broccoli, soy sauce, maple syrup, beef broth
5.018
iFOODreal.com
Healthy Instant Pot Mongolian Beef

Healthy Instant Pot Mongolian Beef

25 min
Gluten free, flank steak, cauliflower rice, honey, sesame seeds
3.8456
What Molly Made
Healthy Beef and Broccoli

Healthy Beef and Broccoli

35 min
Gluten free, top sirloin, broccoli, coconut oil, garlic
4.559
One Lovely Life
Healthy Beef and Broccoli Stir Fry

Healthy Beef and Broccoli Stir Fry

20 min
Sesame oil, coconut aminos, sesame seeds, red pepper flakes, avocado oil
5.034
All the Healthy Things
Healthy Ground Beef Recipes - Green Curry Meatballs

Healthy Ground Beef Recipes – Green Curry Meatballs

30 min
Green curry paste, lean ground beef, coconut milk, red pepper flakes, ginger
4.99
This Healthy Table
Quick and Easy Beef Stir Fry

Quick and Easy Beef Stir Fry

25 min
Baby corn, soy sauce, honey, sesame oil, sesame seeds
5.01
Healthy Fitness Meals
Healthy Beef and Broccoli Stir Fry Recipe

Healthy Beef and Broccoli Stir Fry Recipe

30 min
Sirloin steak, soy sauce, brown sugar, beef broth, sesame oil
5.01
– The Diet Chef
Healthy Mongolian Beef

Healthy Mongolian Beef

15 min
Hoisin sauce, soy sauce, sambal oelek, rice vinegar, ginger
5.01
Slender Kitchen
Healthy Beef and Broccoli

Healthy Beef and Broccoli

25 min
Top sirloin, soy sauce, chili garlic sauce, red pepper flakes, olive oil
5.02
It’s Cheat Day Everyday
Healthier Mongolian Beef Recipe

Healthier Mongolian Beef Recipe

20 min
Rice noodles, shaved steak, riced cauliflower, soy sauce, dark brown sugar
4.99
The Fresh Cooky
Korean Ground Beef Recipe

Korean Ground Beef Recipe

20 min
Gluten free, lean ground beef, sugar free, sesame oil, red pepper flakes
5.0807
Healthy Recipes Blog
Autumnal Beef Stew

Autumnal Beef Stew

1 hr
Braising steak, potatoes, wholemeal roll, worcestershire sauce, carrots
No reviews
Weight Loss Resources

What cut of beef has the lowest calories?

Bottom round steak

What is lowest calorie meat?

Meats that are lowest in calories are the ones that are very lean.

  1. Eye of round steak. …
  2. Boneless, skinless chicken breast. …
  3. Turkey breast. …
  4. Pork tenderloin.

What is the healthiest way to eat ground beef?

We recommend going for 90 percent lean, which yields fewer calories and fat than regular ground beef. When possible, it’s best to go for grass-fed. It’s naturally lower in calories and fat than grain-fed beef, and it contains more heart-healthy omega-3s, less saturated fat, and as much as four times the vitamin E.

What can I cook under 300 calories?

300 calorie meal recipes

  • Cod with cucumber, avocado & mango salsa salad. …
  • Balsamic beef with beetroot & rocket. …
  • Minty beetroot, feta & bulgur salad. …
  • Curried pork bulgur salad. …
  • Veggie olive wraps with mustard vinaigrette. …
  • Roasted pepper baked eggs. …
  • Leek & butter bean soup with crispy kale & bacon. …
  • Curried cod.

What is a healthy meat for dinner?

The 5 Healthiest Meats You Can Eat for Dinner Tonight

  • ​Sirloin Steak. DANIELLE OCCHIOGROSSO DALY. …
  • Rotisserie Chicken or Turkey. AzuritaGetty Images. …
  • Chicken Thigh. Mike Garten. …
  • Pork Chop. DANIELLE OCCHIOGROSSO. …
  • Canned Fish. barol16Getty Images.

Can you eat steak while losing weight?

Steak isn’t exactly a super food for losing weight, and it even presents some potential health problems. But when consumed in moderation, it can be part of a healthful weight loss diet.

What is a lean cut of beef?

In technical terms, lean beef is any cut of beef containing less than 4.5 grams of saturated fat and 10 grams of total fat. But, more realistically, it’s what’s found in many of your favorite beef cuts! Tenderloin, T-Bone, Top Sirloin, Tri-Tip, Flat-Half Brisket – yep, all lean.

Is there a food with no calories?

While zero-calorie foods may not truly exist, there are many low-calorie fruits and vegetables that when consumed may indeed require more energy to burn than they give to the body. Such fruits and veggies make fantastic food options for anyone on a weight loss journey to add to their diet.

What meat has no calories?

Poultry, lean cuts of meat like pork tenderloin, and ground meats with less than 10% fat have the least calories. Avoid meats with lots of visible fat to keep calories in check.

Is chicken less calories than beef?

A serving of chicken provides less calories, as well as less cholesterol and saturated fat than beef. With chicken’s lower calorie content, beef packs a hefty punch due to its higher fat content! Chicken is the most versatile and adaptable meat.

Is lean ground beef good for weight loss?

Hueschen recommends choosing lean cuts of meat and poultry to help reduce saturated fat in your diet. This can also help you reduce calories to lose weight. “To choose lean cuts of meat, look for the words ‘loin’ or ’round. ‘ These tend to signify leaner cuts.

What can I add to lean ground beef?

Add any of the following ingredients to provide moisture:

  1. 1-2 Tbsp Water per pound of meat.
  2. Ketchup.
  3. Steak Sauce.
  4. BBQ Sauce.
  5. Soy Sauce.
  6. Hot Sauce.
  7. Mustard.
  8. Tomato Juice.

Are spaghetti noodles healthy?

When eaten in moderation, pasta can be part of a healthy diet. Whole-grain pasta may be a better choice for many, as it is lower in calories and carbs but higher in fiber and nutrients. However, in addition to the type of pasta you pick, what you top it with is just as important.

What is a 100 calorie snack?

20 Healthy Snack Ideas Under 100 Calories

  • 1 Cup of Blueberries. iStock. …
  • 1 Hard-Boiled Egg. iStock. …
  • 1 Orange. iStock. …
  • 1 Cup of Strawberries. iStock. …
  • 1 Piece of String Cheese. Shutterstock. …
  • 8 Baby Carrots With 1 Tablespoon of Dip. iStock. …
  • 1 Cup of Cheerios. Kelly Sikkema/Unsplash. …
  • 1 to 2 Cups of Fresh Melon. iStock.

What can I eat that is 350 calories?

Healthy 350 Calories Recipes

  • Easy White Chicken Chili.
  • Stovetop Spinach and Mushroom Lasagna.
  • Slow Cooker Lemon Chicken Artichoke Soup.
  • Instant Pot Beef and Barley Stew.
  • Sheet Pan Thai Cashew Chicken and Vegetables.
  • Butternut Squash Breakfast Casserole With Sausage.
  • Spinach Artichoke Pasta.
  • Low Carb Oatmeal with Flax and Chia.

Are 1200 calories enough?

As a general rule, people need a minimum of 1,200 calories daily to stay healthy. People who have a strenuous fitness routine or perform many daily activities need more calories. If you have reduced your calorie intake below 1,200 calories a day, you could be hurting your body in addition to your weight-loss plans.

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