What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 kohlrabi dinner recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Kohlrabi Dinner Recipes
Roasted Vegetable and Kohlrabi Noodle Bowls with Peanut Sauce
Kohlrabi and Sausage Skillet
20 Easy Kohlrabi Recipes (How to Cook With Kohlrabi)
Kohlrabi & Ham Gratin
5 Fun Kohlrabi Recipes: Kohlrabi Slaw & More!
Kohlrabi Stir-Fry (Using Bulb and Kohlrabi Leaves)
Curried Millet Stir Fry with Kohlrabi
Honey-Glazed Kohlrabi with Onions and Herbs
Family Dinner Kohlrabi
Kohlrabi and Apple Salad with Fresh Dill
Lemon Dill Kohlrabi Fritters
Kohlrabi Curry with Crispy Kale
Kohlrabi Soup with Kohlrabi Greens
What should I do with kohlrabi?
Although the bulb of the plant is the most frequently prepared and eaten portion, the leaves are also entirely edible. Chiffonade them finely and toss them in a vinaigrette, or give them a rough chop and either steam or sauté them, as you would collard greens or kale.
Do you peel kohlrabi before roasting?
Cut the bulbs into halves or quarters so they are easier to handle. Peel them with a vegetable peeler and then slice them all the same size so they roast evenly. Whole kohlrabi bulbs are harder to peel than ones cut in halves or quarters.
Does kohlrabi need to be peeled?
It doesn’t have to be peeled, but the peel can be tough so I usually do. You can eat it raw in slaws and salads, as well as roasted and stir-fried.
How do you prepare kohlrabi to eat?
How to Cook Kohlrabi. This versatile vegetable can be roasted, steamed, stir-fried, or puréed in a soup. For a simple side dish, sauté the sliced kohlrabi in a bit of butter in a skillet. Once it begins to show some caramelization, season it with salt, nutmeg, and a little sugar for increased sweetness.
What is the health benefits of kohlrabi?
Kohlrabi is packed with nutrients that are linked to various health benefits. It’s a good source of fiber, which is important for a healthy gut and proper digestion. Plus, its many nutrients and plant compounds support your immune system and may lower your risk of heart disease, certain cancers, and inflammation.
Can you eat kohlrabi skin?
When serving raw, you may want to gauge the thickness of the skin—if it feels particularly thick and rubbery, you can remove it with a vegetable peeler. But the skin is perfectly edible. Many people actually eat kohlrabi right out of the garden, like an apple, in big crunchy bites.
How long will kohlrabi keep in the fridge?
Kohlrabis keep best in the fridge in your crisper. They are a long-lasting vegetable and will store for up to 3 weeks! The bulbs should remain firm and tender if kept cold. When you are ready to eat, there are a few ways that you can slice them up.
Can you eat too much kohlrabi?
Kohlrabi is a healthy ingredient, and it’s low in calories. Eating too much of any cruciferous vegetable can cause gas that can make you uncomfortable.
Can kohlrabi be frozen?
Storing & Cooking Information
Storing: Kohlrabi can be stored in the vegetable bin for up to a week. Freezing: Cut off tops and roots and wash well. Slice ¼-inch thick or dice into ½-inch cubes. Blanch diced or sliced kohlrabi in boiling water for 1 to 2 minutes.
Does kohlrabi give you gas?
When eaten raw or in large quantities, cruciferous vegetables like kale, collards, Brussels sprouts, kohlrabi, and broccoli, can in fact cause gas, bloating and diarrhea.
Can you eat the center of the kohlrabi?
In the center of the kohlrabi is a tough inner core. You’ll want to remove it before cooking. Use the sharp tip of your chef’s knife to cut out the inner core from each quarter of the kohlrabi. If you have a smaller kohlrabi, you can leave the core in the vegetable.
How do you prepare and cut kohlrabi?
How to Cut and Cook Kohlrabi
- If the leaves are still attached, remove and reserve for other recipes (you can cook them as you would kale).
- Cut a thin slice off the bottom so the bulb sits flat.
- Use a veggie peeler to remove the tough outer skin.
- Slice into quarters lengthwise, then cut out the core from each piece.