21 Keto Chicken Breast Air Fryer Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 keto chicken breast air fryer recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Keto Chicken Breast Air Fryer Recipes

Air Fryer Chicken Breast

12 min

Boneless chicken breasts, butter, garlic powder

4.6205

Everyday Family Cooking

Juicy Tender Air fryer Chicken breasts

45 min

Chicken breasts, italian, olive oil, garlic powder, pepper flakes

5.04

Air Fryer Yum

Air Fryer Chicken Breast

29 min

Almond flour, boneless chicken breast, dill pickle juice, parmesan cheese, avocado oil

No reviews

Wendy Polisi

Easy Air Fryer Chicken Breast

20 min

Skinless chicken breast, smoked paprika, avocado oil, italian seasoning

5.03

Low Carb with Jennifer

Air Fryer Chicken Breasts

30 min

Chicken breasts, smoked paprika, olive oil, garlic powder, black pepper

5.015

Easy Low Carb

Air Fryer Chicken Breast – No Breading

37 min

Chicken breasts, smoked paprika, olive oil, cayenne pepper, garlic powder

5.03

Low Carb Africa

Crispy Air Fried Chicken Breasts (Keto/Low Carb)

30 min

Pork rinds, chicken breasts, heavy whipping cream, red pepper flakes, parmesan cheese

No reviews

Life Tastes Good

The Best Keto Fried Chicken – Air Fryer Recipe

30 min

Almond flour, skinless chicken thigh, heavy whipping cream, parmesan cheese, eggs

4.554

For Frying Out Loud

Air Fryer Chicken Breast No Breading

21 min

Chicken breasts, olive oil, seasoned salt, garlic powder, onion powder

5.09

Home Cooked Harvest

Easy Air Fryer Chicken Tenders- No Breading

16 min

Chicken tenders, lime juice, garlic powder, onion powder, pink salt

5.03

Binnys Easy Recipes

Air Fryer Chicken Breast

25 min

Skinless chicken breasts, smoked paprika, olive oil, italian seasoning, sea salt

No reviews

Life Made Sweeter

Healthy Air Fryer Chicken and Veggies (20 Minute!)

20 min

Chicken breast, zucchini, bell pepper, olive oil, spice blend

4.719

Gimme Delicious

Keto Easy Air Fryer Butterflied Chicken Breasts

21 min

Split chicken breast, olive oil, lemon juice, garlic, sea salt

3.53

Carb Manager

Air Fryer Chicken Tenders: Paleo, Whole30, Low Carb, Gluten-Free with Oven Instructions

22 min

Chicken tenders, almond flour, avocado oil, celery salt, eggs

5.036

Whole Kitchen Sink

Air Fryer Chicken, Broccoli, and Onions

30 min

Gluten free, skinless chicken breast, broccoli, hot sauce, lemon

4.85

Air Fryer World

Keto Air Fryer Everything Chicken Strips

10 min

Chicken tenders, bagel, olive oil

No reviews

Consumer Queen

Parmesan Crusted Chicken

35 min

Chicken tenders, parmesan cheese, eggs

4.418

Brilliantly Keto

Air Fryer Keto Fried Chicken

30 min

Almond flour, skinless chicken thigh, heavy whipping cream, parmesan cheese, eggs

No reviews

Hey Keto Mama

Air Fryer Chicken Schnitzel or Cutlets with Keto Option

24 min

Gluten free, frozen chicken schnitzel, sour cream, white wine, lemon

5.015

paleolowcarbkate

Easy Keto Chicken Tenders (baked or air fryer)

30 min

Almond flour, chicken breast, parmesan cheese, butter, italian seasoning

4.460

Maebells

Keto Air Fryer Chicken Tenders

24 min

Almond flour, skinless chicken breast, heavy cream, parmesan cheese, olive oil

4.939

Beauty and the Foodie

12 Related Questions About Keto Chicken Breast Air Fryer Recipes

How many carbs is a chicken breast in a air fryer?

Air Fried Chicken Breast Fillets (1 piece) contains 15g total carbs, 15g net carbs, 4.5g fat, 20g protein, and 180 calories.

Can you put raw chicken in an air fryer?

I like to cook my boneless, skinless chicken breasts for 10 minutes at 380℉, then flip and cook for an additional 5-6 minutes or until internal temperature reaches 165℉. Can you put raw chicken in the air fryer? Absolutely!

How long should you cook a chicken breast in an air fryer?

To Cook Frozen Chicken Breast in the Air Fryer: Preheat the air fryer to 360 degrees F. Drizzle the chicken with olive oil and season as desired. Spray the air fryer basket with non-stick spray then air fry the chicken for 18 to 20 minutes, flipping once halfway through.

Do you put chicken on rack in air fryer?

Lay the chicken on the rack in your air fryer if you’re using one. Slide the tray into the air fryer, and turn the dial to 350°F. Set the timer for 22 minutes. The chicken should have an internal temperature of 165°F before serving and it will be golden brown and delicious.

Can I use an air fryer on keto?

Air fryers are brilliant for anyone on the ketogenic diet. You can ditch the traditional breadcrumbs and cook things in much more keto-friendly coatings, in a minuscule amount of time, with much less mess.

Is air fried chicken healthy?

By most measures, air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has a lot less fat. This cooking method might also cut down on some of the other harmful effects of oil frying.

Are air fryers toxic?

While air fryers reduce the likelihood of acrylamide formation, other potentially harmful compounds could still form. Not only does air frying still run the risk of creating acrylamides, but polycyclic aromatic hydrocarbons and heterocyclic amines can result from all high-heat cooking with meat.

Can u put frozen chicken in an air fryer?

Frozen Chicken Breasts

No worries. Cook frozen boneless, skinless chicken breasts in an air fryer by preheating the device to 360°F. Season the chicken breasts as desired, then place them in the air fryer basket. Cook for 20-25 minutes, or until the internal temperature reads 165°F.

Can you put frozen raw chicken in air fryer?

Tender frozen chicken breast in the air fryer, these golden chicken pieces are easy to make and ready to serve in no time. Really, all you have to do is to season the frozen parts, place them in the fryer, and flip once during the cooking time. …

How do I PreHeat my air fryer?

How to PreHeat an Air Fryer?

1. Set the temperature at which you are cooking the food. Or at the temperature that the recipe states.
2. Click “on” and let the air fryer heat for 3-5 minutes. We suggest 2 minutes for small air fryers less than 3 qts. And for larger air fryers, we suggest about 5 minutes.

What temp should chicken be?

How do you air fry a chicken bake at Costco?

In an air fryer, they should bake for