What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 keto bone in pork chop recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Keto Bone In Pork Chop Recipes
Keto Low-Carb Smothered Pork Chops
25 min
Pork chops, heavy whipping cream, chicken broth, olive oil, garlic powder
Stay Snatched
Keto Pork Chops in Butter Garlic Sauce
15 min
Pork chops, heavy whipping cream, butter, italian seasoning, lemon juice
Ditch The Carbs
Easy Creamy Garlic Parmesan Keto Pork Chops
20 min
Boneless pork chops, cream cheese, heavy whipping cream, cheddar cheese, chicken broth
Kasey Trenum
Oven “Fried” Keto Pork Chops
30 min
Cut pork chops, crushed pork rinds, almond flour, dry mustard, egg
Keto In Pearls
Keto Air Fryer Bone-In Pork Chops
27 min
Pork chops, crushed pork rinds, olive oil, spice, garlic powder
Low Carb Yum
Keto garlic butter pork chops
25 min
Pork chops, avocado oil, cayenne pepper, black pepper, dried rosemary
Here To Cook
Keto Sheet Pan Pork Chops Recipe
Pork chops, mozzarella cheese, parmesan cheese, italian seasoning, eggs
Low Carb Inspirations
Low Carb Keto Pork Chops
Pork chops, mashed cauliflower, pancetta, chicken broth, xanthan gum
Little Pine Kitchen
Keto Cast Iron Skillet Pork Chops
30 min
Boneless pork chops, butter, olive oil, himalayan salt, fresh rosemary
Better Than Bread Keto
Cast Iron Pork Chops – Bone in Pork Chops
22 min
Pork chop, clarified butter, fresh rosemary, black pepper
Keto Carnage –
Keto Pork Chops
45 min
Pork chops, brown sugar, olive oil, grainy mustard, mayonnaise
Yummy Keto Cooking
Air Fryer Keto Pork Chops
25 min
Boneless pork chops, almond flour, parmesan cheese, avocado oil, egg
Allrecipes
Pork Chops with Mushroom Cream Sauce (keto + low carb)
30 min
Pork chops, mushrooms, chicken broth, heavy cream, butter
The Best Keto Recipes
Keto Pork Chops with Garlic Butter & Mushrooms – Under 30 minutes meal
20 min
Pork chops, butter, olive oil, lemon juice, chicken stock
Mom Secrets | Healthy Recipes and Desserts
Keto Garlic Parmesan Pork Chops
35 min
Pork chops, heavy whipping cream, chicken broth, parmesan cheese, butter
Stylish Cravings
Low Carb Baked Pork Chops
28 min
Pork chops, pork rinds, dijon mustard, olive oil, black pepper
Whole Lotta Yum
Keto Cast Iron Skillet Pork Chops Recipe w/ Creamy Herb & Mushroom Sauce
25 min
Pork chops, heavy whipping cream, mushrooms, chicken broth, smoked paprika
Dr. Davinah’s Eats
Low Carb Fat Bomb Pork Chops
45 min
Boneless pork chops, balsamic vinegar, no sugar added, garlic powder, brown mushrooms
That’s Low Carb?!




















