21 Instant Pot Zucchini Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 instant pot zucchini recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Instant Pot Zucchini Recipes

Instant Pot Zucchini

Instant Pot Zucchini

10 min
Zucchini, soy sauce, black pepper, vegetable oil
5.02
Amy + Jacky
Instant Pot Zucchini

Instant Pot Zucchini

10 min
Zucchini, tomato sauce, red pepper flakes, olive oil, garlic
5.03
Melanie Cooks
Instant Pot Zucchini Recipe

Instant Pot Zucchini Recipe

15 min
Zucchini, red pepper flakes, parmesan cheese, red onion, olive oil
5.01
Healthy Recipes 101
Instant Pot Zucchini

Instant Pot Zucchini

2 min
Zucchini
4.254
Corrie Cooks
Instant Pot Zucchini

Instant Pot Zucchini

15 min
Zucchini
5.01
Yellow Glass Dish
Zucchini Fritters

Zucchini Fritters

39 min
Parmesan cheese, olive oil, shredded zucchini, egg, all purpose flour
5.01
Instant Pot Recipes
Instant Pot Zucchini

Instant Pot Zucchini

16 min
Zucchini
5.02
Clean Eating Kitchen
Instant Pot Quinoa with Zucchini and Lemon

Instant Pot Quinoa with Zucchini and Lemon

11 min
Feta cheese, zucchini, olive oil, lemon juice plus, fresh dill
4.73
31 Daily
Instant Pot Zucchini & Squash Pasta Toss | Barilla

Instant Pot Zucchini & Squash Pasta Toss | Barilla

Yellow squash, zucchini, penne, basil sauce, olive oil
No reviews
Barilla
Instant Pot Stuffed Zucchini

Instant Pot Stuffed Zucchini

25 min
Ground turkey, garlic butter, zucchini, tomato sauce, parboiled rice
No reviews
Chef Shamy
Creamy Instant Pot Zucchini Soup

Creamy Instant Pot Zucchini Soup

30 min
Zucchini, cream, olive oil, lemon juice, garlic
No reviews
Instant Pot Eats
Instant Pot Zucchini

Instant Pot Zucchini

7 min
Bone broth, red pepper flakes, lemon juice, sea salt
No reviews
Allianna’s Kitchen
Pressure-Cooker Summer Squash

Pressure-Cooker Summer Squash

50 min
Caesar salad, yellow summer squash, zucchini, cheddar cheese, tomatoes
No reviews
Taste of Home
Instant Pot Zucchini Parmesan Risotto

Instant Pot Zucchini Parmesan Risotto

25 min
Zucchini, arborio rice, red pepper flakes, parmesan cheese, vegetable stock
No reviews
Sarcastic Cooking
Instant Pot Zucchini

Instant Pot Zucchini

7 min
Olive oil, garlic powder, black pepper
No reviews
BeeyondCereal
Instant Pot Zucchini Soup

Instant Pot Zucchini Soup

20 min
Coconut milk, olive oil, garlic, black pepper, vegetable stock
4.724
Indian Veggie Delight
Instant Pot Zucchini Chickpea Curry

Instant Pot Zucchini Chickpea Curry

30 min
Tomato paste, lime, ginger, avocado oil, kasuri methi
5.04
Cook With Manali
Instant Pot Zucchini Lasagna [CrispLid | Ninja Foodi Options]

Instant Pot Zucchini Lasagna [CrispLid | Ninja Foodi Options]

20 min
Ricotta cheese, spinach, zucchini, tomato sauce, mozzarella cheese
4.910
Confessions of a Fit Foodie
Zucchini and Tomato Mélange - pressure cooker recipe

Zucchini and Tomato Mélange – pressure cooker recipe

16 min
Zucchini, cherry tomatoes, olive oil, basil, tomato puree
5.01
Hip Pressure Cooking
Instant Pot Zucchini Mushroom Risotto

Instant Pot Zucchini Mushroom Risotto

15 min
Red wine, arborio rice, worcestershire sauce, parmesan cheese, olive oil
4.99
Happy Foods Tube
Zucchini Curry (Instant Pot and Stovetop)

Zucchini Curry (Instant Pot and Stovetop)

Dried green mango, fennel, heavy cream, frozen onion, chili powder
4.921
My Heart Beets

Can you blanch zucchini in the Instant Pot?

Place the zucchini chunks on top of the trivet. It’s okay if some fall through into the water. Lock on the lid and set the time to high pressure for 1 minute.

How do you make zucchini not soggy?

ELEVATE THE ZUCCHINI by placing it on a baking rack, then setting that baking rack on top of your regular baking sheet. This allows air to circulate on all sides of the zucchini and helps water evaporate so the zucchini is beautifully caramelized, not soggy.

How do you not overcook vegetables in Instant Pot?

Go Low… Pressure. If your pressure cooker has two pressure settings: High (2 ) and Low (1) use the lowest setting to ensure your vegetables are not overcooked in an instant. All vegetables, with the exception of potatoes and winter squash, only need about 5 minutes under pressure to be fully cooked.

How long to pressure can zucchini?

Canning Time and Pressure

  • Pint jars – process for 30 minutes.
  • Quart jars – process for 40 minutes.

What is steam blanching?

Blanching (scalding vegetables in boiling water or steam for a short time) is a must for almost all vegetables to be frozen. It stops enzyme actions which can cause loss of flavor, color and texture. Blanching cleanses the surface of dirt and organisms, brightens the color and helps retard loss of vitamins.

Can you blanch carrots in a pressure cooker?

Steamed carrots make an easy side dish but it is also a great way to blanch them before freezing. Steaming carrots in the Instant Pot is easy, healthy, and frees up space on the stove. If you justs want to blanch the carrots, select “0” minutes. This recipe works with large carrots or baby carrots.

Why is my zucchini slimy?

Zucchini should be kept in the vegetable drawer of the refrigerator and will last for 3-5 days. Avoid storing zucchini in plastic, which can trap moisture and make the skin slimy. Either leave zucchini loose or place it in a paper bag.

How do you get salt out of zucchini water?

Sprinkle the grated zucchini with salt, only to season them, not more. Put them to drain in a colander with a dish underneath. Leave for 1 hour, then, using your hands, squeeze out the excess liquid.

What does zucchini do for your body?

Zucchini is packed with many important vitamins, minerals, and antioxidants. It has a high fiber content and a low calorie count. Fiber plays an important role in digestion and may limit the likelihood of suffering from a variety of GI issues.

How long does it take to pressure cook vegetables?

Time Table: Vegetable Cooking Times for Pressure Cookers

Vegetable Approximate Cooking Time (minutes) Pressure Level
Broccoli, stalks 5 to 6 High
Broccoli, stalks, 1/4″ (5 mm) slices 3 to 4 High
Brussel sprouts, whole 4 High
Cabbage, red or green, in quarters 3 to 4 High

Is it good to cook vegetables in pressure cooker?

Pressure cooking can reduce heat-sensitive nutrients (e.g., vitamin C, folate) and bioactive phytonutrients, such as betacarotene, glucosinolates (helpful compounds found in cruciferous vegetables) and omega-3 fatty acids, that are beneficial for human health.

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