21 Instant Pot Vegan Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 instant pot vegan recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Instant Pot Vegan Recipes

40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup

25 min

Cannellini beans, nutritional yeast, bread, aleppo pepper, olive oil

5.012

Rainbow Plant Life

14 Instant Pot Vegan Recipes That Make Weeknight Cooking a Breeze

Butternut squash, wild rice, sweet potato, cauliflower, quinoa

5.01

Brit + Co

30+ Vegan Instant Pot Recipes

30 min

Black bean soup, instant pot, instant pot rice

5.05

The Edgy Veg

40+ Best Plant-Based Instant Pot Recipes

25 min

Steel cut oats, peanut butter sauce, black beans, brown rice, broccoli

5.03

Nutriciously

Vegetarian Instant Pot Pasta (& More Recipes!)

20 min

Goat cheese log, penne pasta, balsamic vinegar, fire roasted tomatoes, baby spinach

5.01

A Couple Cooks

21 Easy Vegetarian Instant Pot Recipes For Meal Prep!

No reviews

Food Recipes

Instant Pot Vegetarian Chili

50 min

Sweet potatoes, sodium black beans, sour cream, red kidney beans, red bell peppers

5.0170

Well Plated by Erin

30 BEST Instant Pot Recipes| Plus basic BROTHY BEANS

40 min

Apple cider vinegar, dry beans, leek, diced tomatoes, olive oil

5.026

Feasting At Home

Instant Pot Vegan Stew [Oil Free]

38 min

Red wine, tomato paste, brown lentils, baby bella mushrooms, carrots

5.037

This Healthy Kitchen

Instant Pot Quinoa Burrito Bowls (Vegan!)

25 min

Black beans, salsa, bell pepper, red onion, olive oil

4.9115

Detoxinista

Vegan Mushroom Soup (Instant Pot)

40 min

Coconut milk, shiitake mushrooms, carrot, olive oil, celery

4.715

Cookin Canuck

Instant Pot Cauliflower Tikka Masala

22 min

Maple syrup, cashew cream, garam masala, ginger, diced tomatoes

4.448

Full of Plants

Instant Pot Vegetarian Chili

25 min

Sweet potato, black beans, sour cream, dairy free cheese, avocado

5.04

Spice Cravings

Instant Pot Burrito Bowls

25 min

Black beans, vegan sour cream, jasmine rice, homemade taco seasoning, corn

5.011

Okonomi Kitchen

Instant Pot Vegetarian Chili

47 min

Sweet potato, pinto beans, black beans, red lentils, kidney beans

4.812

Fit Foodie Finds

Vegan Instant Pot risotto

30 min

White beans, arborio rice, baby kale, frozen corn kernels, carrot

5.01

Glue and Glitter

Super Hearty Instant Pot Vegetarian Cassoulet

20 min

Cannellini beans, bread crumbs, leek, diced tomatoes, carrot

No reviews

Cooking Light

Instant Pot Vegan Burrito Bowls

30 min

Black beans, brown rice, red bell peppers, avocado, salsa

4.85

Delish Knowledge

Instant Pot® Vegan Cauliflower Soup

45 min

Yukon gold potatoes, red onion, carrots, olive oil, black pepper

4.01

Allrecipes

Spicy Vegan Instant Pot Pasta

25 min

Pasta, nutritional yeast, fire roasted tomatoes, tomato paste, red pepper flakes

5.06

Eat With Clarity

Instant Pot Vegan Sloppy Joes

1 hr

Vegan ground beef, red lentils, apple cider vinegar, maple syrup, glen fire roasted

4.821

Pass the Plants

9 Related Question Answers About Instant Pot Vegan Recipes

Is an Instant Pot good for vegan cooking?

Is Instant Pot good for plant based diet?

The Instant Pot makes cooking easy and there are so many awesome plant-based recipes you can make in it.

Is Instant Pot healthy?

“Instant pot recipes are absolutely healthy as long as what you put in the recipe is healthy,” she says. The shorter cooking time may also result in the greater preservation of vitamins and minerals when compared to other longer types of cooking.

What else can you cook in Instant Pot?

Here are some of our favorite ways to use this little gem.

1. Short Rib Beef Ragu. The Instant Pot is a master at shortening the cooking times for notoriously long recipes. …
2. Yogurt. …
3. Rice. …
4. Spiced Apple Cider. …
5. All The Soups. …
6. Hard Boiled Eggs. …
7. Whole Roasted Chicken. …
8. Baked Potatoes.

Is a pressure cooker worth it for vegans?

Bean-based dishes. As vegan, the key benefit of pressure cooking is the capacity to go from “only got dry beans and some veggies” to “flavorful bean stew for dinner” in under an hour.

What are vegan crumbles?

These crumbles mimic traditional ground beef in every way. However, this non-meat option is perfect for vegetarian crowds and diners looking to limit their intake of red meat. It’s made using a revolutionary ingredient called mycoprotein*, a protein that ‘s derived from fungus and boasts a meaty texture and flavor.

Have any Instant Pots exploded?

by a woman from California who was severely burned by an exploding Instant Pot pressure cooker. The lawsuit claims the Instant Pot is defective because the safety features failed and she was able to open the lid when it still contained a dangerous amount of pressure, resulting in an explosion of hot food.

Are Instant Pots toxic?

The Instant Pot boasts a stainless steel cooking surface instead – which is generally considered an ideal surface for food due to its nontoxic nature.

What are the disadvantages of a pressure cooker?

Pressure Cooking: 5 Disadvantages

• Foods With Different Cook Times. One major downside of pressure cooking is that you have to cook every ingredient for exactly the same amount of time. …
• Can’t Open to Check for Readiness or Seasoning. …
• Takes Some Time to Learn to Use Them. …
• Only Good for Certain Meals. …
• Overcooking Issues.