What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 instant pot vegan dump recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Instant Pot Vegan Dump Recipes
40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup
25 min
Cannellini beans, nutritional yeast, bread, aleppo pepper, olive oil
Rainbow Plant Life
Instant Pot Burrito Bowls
25 min
Black beans, vegan sour cream, jasmine rice, homemade taco seasoning, corn
Okonomi Kitchen
Dump and Start Instant Pot Mexican Quinoa
8 min
Black beans, sweet corn kernels, chipotle paste, salsa, bell pepper
Recipes From A Pantry
Instant Pot Vegan Chili
40 min
Black beans, red lentils, red kidney beans, red bell pepper, smoked paprika
Detoxinista
30 Minute Instant Pot Vegetable Lo Mein
30 min
Baby corn, snow peas, chili sauce, dark soy sauce, sesame oil
Culinary Shades
Instant Pot Pantry Pasta
8 min
Gluten free, ground turkey, balsamic vinegar, tomato paste, red pepper flakes
The Herbeevore
Instant Pot Better Vegetarian Butter “Chicken” – Dump and Go Dinner
15 min
Yellow curry paste, garbanzo beans, mince, tomato paste, garam masala
Once A Month Meals
![6 Ingredient No Chop Minestrone Dump Soup [Instant Pot, Stove top]](https://static.selectedrecipe.com/images/recipes/27c2c91cae6c8dc0722d7fd9945f634c.jpeg "6 Ingredient No Chop Minestrone Dump Soup [Instant Pot, Stove top]")
6 Ingredient No Chop Minestrone Dump Soup [Instant Pot, Stove top]
15 min
Frozen green beans, quinoa, kidney beans, pasta sauce, frozen peas
My Plant Strong Family
Spicy Sweet Potato Soup | Instant Pot Vegan Dump Recipe
Oyster crackers, sweet potatoes, granny smith apple, sage, carrots
Me and Reegs
Dump and Go Instant Pot 3 minute Mixed Vegetable Curry- The Best Veggie Curry for Beginners
8 min
Cauliflower, potatoes, garam masala, carrot, tomatoes
Cooking with Thas
Dump And Start Instant Pot Minestrone Soup
15 min
Kidney beans, potato, fire roasted tomatoes, parmesan cheese, carrot
Budget Delicious
20 minute Vegetarian Instant Pot Pasta
20 min
Broccoli, pasta, spinach, tomato sauce, fried egg
Tofucado
Instant Pot Vegetable Soup | Easy Dump & Go Recipe
15 min
Frozen green beans, fresh tomatoes, tomato paste, red pepper flakes, carrots
A Lily Love Affair
Healthy Instant Pot Minestrone Soup
25 min
Kidney beans, zucchini, tomato sauce, carrots, baby spinach
Profusion Curry
Instant Pot Vegetarian Chili with Quinoa
30 min
Gluten free, black beans, sour cream, corn, avocado
Piping Pot Curry
Easy Instant Pot Bean Soup, Vegan, Oil-Free
1 hr
Pinto beans, dried black beans, split peas, great northern beans, red lentils
Instant Veg
Instant Pot Baked Ziti
10 min
Ziti pasta, cheese, pasta sauce, red bell pepper, parmesan
Journey to SAHM
Instant Pot Vegetarian Tortilla Soup
12 min
Pinto beans, cauliflower rice, black beans, taco seasoning, fire roasted
Thriving Home
Instant Pot Cheesy Vegetarian Veggie Lasagna – Dump and Go Dinner
1 hr 1 min
Cottage cheese, broccoli, ricotta cheese, lasagna noodles, marinara sauce
Pinterest
Vegan Instant Pot White Bean Stew
55 min
Ribs, white beans, sweet, yukon gold potatoes, lemon
Pinterest
Instant Pot Cabbage Soup
40 min
Pomegranate molasses, bell pepper, carrots, olive oil, tomatoes
Tasty Oven