21 Instant Pot Recipes For Picky Eaters

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 instant pot recipes for picky eaters that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Instant Pot Recipes For Picky Eaters

Family Friendly Instant Pot Meals

Family Friendly Instant Pot Meals

20 min
Boneless chicken breasts, chicken broth, garlic salt
No reviews
Family Fresh Meals
Best kid friendly Instant Pot recipes

Best kid friendly Instant Pot recipes

30 min
Rosemary, chicken stock, size chicken
4.913
Berry Maple
Instant Pot BBQ Chicken

Instant Pot BBQ Chicken

25 min
Bbq sauce, chicken breasts, coleslaw, smoked paprika, olive oil
No reviews
Delicious Meets Healthy
Instant Pot Chicken and Rice

Instant Pot Chicken and Rice

30 min
White rice, chicken breasts, chicken broth, parmesan cheese, butter
No reviews
easy Instant Pot dinner
Healthy Instant Pot Recipes: Instant Pot Vegetable Soup

Healthy Instant Pot Recipes: Instant Pot Vegetable Soup

50 min
Green beans, ribs, yukon gold potatoes, fire roasted, frozen corn
5.09
Kristine’s Kitchen
Instant Pot Chicken Alfredo Recipe

Instant Pot Chicken Alfredo Recipe

1 hr
Cream cheese, italian dressing mix, chicken soup, chicken breasts, chicken broth
5.01
Eating on a Dime
Instant Pot Perfectly Creamy Mac and Cheese Recipe

Instant Pot Perfectly Creamy Mac and Cheese Recipe

15 min
Cream cheese, cavatappi pasta, sharp cheddar cheese, butter, dry mustard
No reviews
This Mom’s Confessions
Instant Pot Mongolian Beef

Instant Pot Mongolian Beef

40 min
Gluten free, beef flank steak, brown rice, broccoli, snow peas
3.314
Super Healthy Kids
Chicken Bacon Ranch Pasta in the Instant Pot

Chicken Bacon Ranch Pasta in the Instant Pot

30 min
Cream cheese, penne pasta, ranch dressing mix, chicken breasts, cheddar cheese
4.610
Mess for Less
Instant Pot Quinoa

Instant Pot Quinoa

11 min
Olive oil, vegetable stock
5.05
The Picky Eater
Instant Pot Crack Chicken Pasta

Instant Pot Crack Chicken Pasta

19 min
Cream cheese, skinless chicken breast, penne pasta, ranch dressing mix, bacon
4.948
Plain Chicken
Instant Pot BBQ Chicken

Instant Pot BBQ Chicken

25 min
Bbq sauce, skinless chicken breasts, crushed tomatoes, mild chili powder
5.08
Baby Foode
Instant Pot Crack Chicken Pasta

Instant Pot Crack Chicken Pasta

19 min
Cream cheese, skinless chicken breast, penne pasta, ranch dressing mix, bacon
4.948
Plain Chicken
Chicken Bacon Ranch Pasta in the Instant Pot

Chicken Bacon Ranch Pasta in the Instant Pot

30 min
Cream cheese, penne pasta, ranch dressing mix, chicken breasts, cheddar cheese
4.610
Mess for Less
Instant Pot Spaghetti

Instant Pot Spaghetti

Ground beef, jar spaghetti sauce, spaghetti noodles, olive oil
No reviews
ImAPickyEater.com
Instant Pot Cheesy Penne Pasta Recipe

Instant Pot Cheesy Penne Pasta Recipe

25 min
Penne pasta, evaporated milk, marinara sauce, chicken broth, mozzarella cheese
5.01
Six Sisters’ Stuff
Healthy Instant Pot Recipes: Instant Pot Vegetable Soup

Healthy Instant Pot Recipes: Instant Pot Vegetable Soup

50 min
Green beans, ribs, yukon gold potatoes, fire roasted, frozen corn
5.09
Kristine’s Kitchen
Instant Pot Honey Teriyaki Chicken

Instant Pot Honey Teriyaki Chicken

45 min
Fried rice, chicken thighs, soy sauce, sesame seeds, red pepper flakes
4.7199
Creme de la Crumb
Instant Pot Orange Chicken

Instant Pot Orange Chicken

30 min
Boneless chicken breast, orange juice, soy sauce, sesame oil, sugar
4.99
Wondermom Wannabe
Easy Instant Pot Mac and Cheese

Easy Instant Pot Mac and Cheese

29 min
Velveeta, elbow macaroni, dry mustard powder, flour, whole milk
5.01
Dash for Dinner
Instant Pot Pulled Pork

Instant Pot Pulled Pork

1 hr 30 min
Boneless pork, brown sugar, chicken broth, cinnamon, garlic powder
4.01
The Spirited Thrifter –

What should I cook for a picky person?

Meals Even Picky Eaters Will Love

  1. Cheeseburger Mac Soup. …
  2. Chicken Bacon Ranch Tater Tots™ Casserole. …
  3. Classic Meatballs. …
  4. Slow-Cooker Mexican Honey Garlic Chicken and Potatoes. …
  5. Tomato-Alfredo Baked Ziti. …
  6. One-Pot Creamy Chicken Pot Pie Pasta. …
  7. Slow-Cooker Barbecued Ribs. …
  8. Slow-Cooker Southwest Cheesy Chicken and Rice.

What should I make in my instant pot?

Here are some of our favorite ways to use this little gem.

  1. Short Rib Beef Ragu. The Instant Pot is a master at shortening the cooking times for notoriously long recipes. …
  2. Yogurt. …
  3. Rice. …
  4. Spiced Apple Cider. …
  5. All The Soups. …
  6. Hard Boiled Eggs. …
  7. Whole Roasted Chicken. …
  8. Baked Potatoes.

Is there anything you can’t cook in an instant pot?

1. Creamy Sauces. If there’s one food group you should avoid in the Instant Pot, it’s dairy. The high heat and pressure can cause milk and cheese to curdle, separate or clump together.

What are foods picky eaters don’t like?

These are the foods that fussy eaters hate eating the most

  • Mushrooms.
  • Marmite.
  • Leeks.
  • Onions.
  • Cauliflower.
  • Pesto.
  • Peppers.
  • Tomatoes.

How do you get a picky eater to eat?

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  1. Respect your child’s appetite — or lack of one. If your child isn’t hungry, don’t force a meal or snack. …
  2. Stick to the routine. Serve meals and snacks at about the same times every day. …
  3. Be patient with new foods. …
  4. Don’t be a short-order cook. …
  5. Make it fun. …
  6. Recruit your child’s help. …
  7. Set a good example. …
  8. Be creative.

Can you put frozen meat in the Instant Pot?

You can safely cook frozen meat in an Instant Pot because pressure cooking cooks foods quickly. Unlike a slow cooker, in which frozen food may stay in a dangerous temperature range for too long, the Instant Pot can quickly bring frozen food to a safe temperature.

Why is a pressure cooker unhealthy?

Some research even suggests that pressure cooking destroys anti-nutrients, or compounds that inhibit the body’s ability to absorb and utilize nutrients. Compared to boiling, pressure cooking destroys more anti-nutrients. Many nutrition professionals promote using the Instant Pot, too.

Is an Instant Pot worth it?

The Instant Pot is worth it if it keeps you from going out to eat, or picking up food on your way home. If you know you can get dinner cooked in 45 minutes without having to stir pots, it becomes a lot easier to go home and start that pot of chili, or pot roast, and relax while it cooks.

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