21 Instant Pot Masoor Dal Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 instant pot masoor dal recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Instant Pot Masoor Dal Recipe

Red Lentils Curry (Masoor Dal)

Red Lentils Curry (Masoor Dal)

25 min
Masoor dal, basmati rice, garam masala, ginger, tomatoes
4.8106
Piping Pot Curry
Instant Pot Masoor Dal, Red Lentil Dahl

Instant Pot Masoor Dal, Red Lentil Dahl

30 min
Masoor dal, coconut milk, coconut oil, red pepper flakes, ginger
5.07
Holy Cow Vegan
Instant Pot Red Lentil Dal (Masoor Dal)

Instant Pot Red Lentil Dal (Masoor Dal)

Masoor dal, garam masala, chili powder, cilantro, serrano pepper
5.018
My Heart Beets
Masoor Dal - Red Lentils (Instant Pot, Pressure Cooker, Pan)

Masoor Dal – Red Lentils (Instant Pot, Pressure Cooker, Pan)

35 min
Masoor dal, red lentils, garam masala powder, ginger, tomato
4.152
My Ginger Garlic Kitchen
Instant Pot Red Lentil Dal (Masoor Dahl)

Instant Pot Red Lentil Dal (Masoor Dahl)

30 min
Masoor dal, lime, ginger, tomato, olive oil
5.01
Masalachilli
Whole Masoor Dal

Whole Masoor Dal

40 min
Whole masoor dal, lemon, garam masala, ginger, avocado oil
5.08
Cook With Manali
Red Lentils Recipe (Masoor Dal)

Red Lentils Recipe (Masoor Dal)

25 min
Masoor dal, basmati rice, garam masala powder, ginger, tomato
4.86
Indian Veggie Delight
Red Lentil Dal – Instant Pot

Red Lentil Dal – Instant Pot

15 min
Red lentils, chili powder, turmeric, mustard seeds
4.05
Manjula’s Kitchen
Vegan Dahl with red lentils

Vegan Dahl with red lentils

28 min
Masoor dal, smoked paprika, garlic, chili powder
5.01
Tomato Blues
Whole Masoor Dal (Instant Pot Lentil Curry)

Whole Masoor Dal (Instant Pot Lentil Curry)

30 min
Whole masoor dal, garam masala, ginger, red onion, tomatoes
4.99
Spice Up The Curry
Instant Pot Whole Masoor Dal (Brown Lentil Curry)

Instant Pot Whole Masoor Dal (Brown Lentil Curry)

45 min
Whole masoor dal, avocado, thai chili, garam masala, tomato
5.06
Tea for Turmeric
Red Lentil Dal {Instant Pot}

Red Lentil Dal {Instant Pot}

43 min
Masoor dal, coconut milk, mild curry paste, coconut oil, ginger
5.017
Cookin Canuck
Instant Pot Red Lentils with Broccoli | Masoor Dal Tadka with Broccoli

Instant Pot Red Lentils with Broccoli | Masoor Dal Tadka with Broccoli

45 min
Red lentils, coconut oil, ginger, red onion, green chilies
5.01
Vidhya’s Vegetarian Kitchen
Masoor dal recipe

Masoor dal recipe

25 min
Moong dal, masoor dal, garam masala, butter, kasuri methi
5.0106
Swasthi’s Recipes
Masoor Dal Instant pot

Masoor Dal Instant pot

30 min
Gluten free, masoor dal, urad dal, kasuri methi, tomatoes
No reviews
Global & Indian Recipes for Global Indian Palates
Traditional Indian Masoor Dal | Brown Lentils - Instant Pot & Stove-top

Traditional Indian Masoor Dal | Brown Lentils – Instant Pot & Stove-top

45 min
Sabut masoor, garam masala, ginger, green chilies, turmeric
No reviews
Cooking with Anadi
Instant Pot Brown Lentils Curry / Sabut Masoor Dal

Instant Pot Brown Lentils Curry / Sabut Masoor Dal

25 min
Garam masala, brown lentils, ginger, green chili, lemon juice
4.410
simplyvegetarian777
Vegan Yellow Dal Tadka (Instant Pot/Stovetop)

Vegan Yellow Dal Tadka (Instant Pot/Stovetop)

25 min
Dried yellow lentils, tomato, red onion, garlic, chili powder
5.013
My Plantiful Cooking
Instant Pot Indian Red Lentils (Masoor Dal)

Instant Pot Indian Red Lentils (Masoor Dal)

25 min
Red lentils, lime, cooked rice, crushed tomatoes, hot
No reviews
Fashionable Foods
Simple Red Lentil Dal

Simple Red Lentil Dal

20 min
Coconut milk, red lentils, curry powder, ginger, cooked rice
3.915
Yummy Mummy Kitchen
Instant Pot Dal Tadka - Creamy Lentil Dahl

Instant Pot Dal Tadka – Creamy Lentil Dahl

30 min
Moong dal, basmati rice, garam masala, ginger, curry leaves
5.01
Profusion Curry

Why is masoor dal banned?

FSSAI has issued warning to people to halt the consumption of Moong and Masoor dal. These lentils contain residues of the highly toxic herbicide Glyphosate, used by farmers to clear weeds.

Is masoor dal the same as red lentils?

Masoor dal is the same thing as red lentils, which are popular and easy to find at many grocery stores in the US. They’re super cheap and cook quickly making them a great choice for a simple weeknight meal. This recipe is naturally gluten free, high in fiber and protein, low in fat and calories, and packed with flavor.

Do lentils need to be soaked before pressure cooking?

There’s no need to soak lentils before cooking in the pressure cooker. (This is true for all legumes cooked in a pressure cooker; it’s one of the many benefits of a pressure cooker.) Before adding the lentils to the cooking pot, pick them over for any random stones or pieces of straw.

Are green lentils the same as masoor dal?

Lentils, also known as Dal or Dhal are a mini legumes. They are a good source of protein, fiber and minerals. There are many varieties of lentils such as yellow (moong and toor), green (moong), red (masoor), brown (whole masoor) and black (urad) lentils.

Is masoor dal toxic?

The Food Safety and Standards of India (FSSAI) has issued warning to people to halt the consumption of Moong and Masoor dal. These lentils contain residues of the highly toxic herbicide Glyphosate, used by farmers to clear weeds.

Is masoor dal bad for health?

Masoor Dal

An extremely beneficial dal for health, that goes well when added with any vegetable. It is loaded with protein, fibre, magnesium, calcium, B vitamins and folate that boost overall health.

Which is better toor dal or masoor dal?

When I was a kid, I often used to get confused between Masoor Dal and Toor Dal. Well, if you go to any grocery shop, you’d get to see different types of dals.

Masoor Dal Toor Dal
Flavor Absorption Good Good
Protein Content High High

Why is masoor dal red?

Masoor dal is an important part of the diet in many parts of the world, especially in the Indian subcontinent, which has a large vegetarian population. It is basically split lentil without skin and is red in colour. It does not need soaking prior to cooking as it is a soft dal and cooks quickly.

Is masoor dal is non veg?

Masoor dal is a quick cook protein rich lentil known as red lentils. These have a high nutrition profile similar to that of meat. Hence eaten by many as a substitute to non-veg or meat.

How long does it take to cook lentils in pressure cooker?

Secure the lid and select the Pressure Cook setting. Set the timer to 6 to 8 minutes for al dente lentils, or 10 minutes for softer lentils. When the timer beeps, allow a natural pressure release for 10 minutes. Perform a manual pressure release to vent any remaining steam.

How much water do you need for 1 cup of red lentils?

Cook on a stovetop, using 3 cups of liquid (water, stock, etc) to 1 cup of dry lentils. Be sure to use a large enough saucepan as the lentils will double or triple in size. Bring to a boil, cover tightly, reduce heat and simmer until they are tender. For whole lentils, cook time is typically 15-20 minutes.

Is it OK not to soak lentils?

How to prepare lentils. Lentils do not require it but can be soaked in order to reduce cooking time by about half. Before cooking, rinse lentils in cold water, pick over to remove debris or shrivelled lentils, then drain.

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