What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 instant pot iranian recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Instant Pot Iranian Recipes
Instant Pot Gormeh Sabzi (Persian Herb Stew with Beef)
2 hr 15 min
Stew meat, red kidney beans, beef broth, olive oil, lemon juice
Family Spice
Instant Pot Persian Beef Stew
1 hr 15 min
Beef stew meat, dried split peas, basmati rice, bone broth, tomato paste
Platings + Pairings
Instant Pot Persian Beef and Celery Stew (Khoreshe Karafs)
30 min
Beef stew meat, basmati rice, cinnamon, lemon juice, plain yogurt
Big Flavors from a Tiny Kitchen
Instant Pot Fesenjan (Persian Pomegranate Chicken)
1 hr 30 min
Skinless chicken thighs, pomegranate molasses, honey, avocado oil, cinnamon
A Calculated Whisk
Instant Pot Persian Chickpea Stew
30 min
Harissa, dried chickpeas, dried lime powder, tomato, carrots
Every Nook & Cranny
Instant Pot Ghormeh Sabzi
Stew meat, red kidney beans, lime juice, turmeric, black pepper
life by noosha
Instant Pot Barberry Rice (Zereshk Polo)
30 min
Basmati rice, saffron, olive oil, barberries
OMG! Yummy
Instant Pot Ghormeh Sabzi
25 min
Beef stew meat, red kidney beans, dried black limes, leeks, turmeric
FoodnService
Persian Inspired Herb and Beef Stew with Rice
6 hr 20 min
Goat cheese, white beans, basmati rice, beef chuck, beef broth
Half Baked Harvest
Spinach and herbs stew in an instant pot – Khoresht esfenag (Low Carb)
2 hr 25 min
Stew meat, beef broth, baby spinach, lemon juice, turmeric
Servings Of Yum
Instant Pot Khoresh-e Fesenjoon (Persian Chicken and Walnut Stew)
1 hr 49 min
Chicken thighs, pomegranate molasses, brown sugar, pomegranate seeds, butter
Monkey Bites
Persian-Style Chicken and Carrot Stew (Instant Pot-Friendly)
Chicken breast, cannelloni, baby carrots, olive oil, spice
Pinch Spice Market
Saffron Rice with Tahdig (Instant Pot)
30 min
Basmati rice, olive oil, sea salt, dried mint, dried dill
Kosher.com
Khorake Loobia Sabz (Green Bean Stew)
1 hr
Beef stew meat, green beans, potatoes, baby carrots, tomato paste
A Day in the Life on the Farm
Instant Pot Persian Cream of Barley Soup | Soup eh Joe
3 hr 35 min
Barley, low fat, mushrooms, chicken broth, carrots
Oven Hug
Persian One Pot Tomato Rice – Dami Gojeh Farangi
45 min
Basmati rice, potatoes, tomatoes, turmeric, vegetable oil
Unicorns in the Kitchen




















