21 Instant Pot Freezer Dump Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 instant pot freezer dump recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Instant Pot Freezer Dump Recipes

Freezer Meal Instant Pot Crack Chicken Chili

Freezer Meal Instant Pot Crack Chicken Chili

25 min
Cream cheese, hidden valley, skinless chicken breasts, better than bouillon, chili beans
No reviews
365 Days of Slow Cooking and Pressure Cooking
20 Healthy Freezer Meals {Instant Pot or Slow Cooker} - Lentil Soup

20 Healthy Freezer Meals {Instant Pot or Slow Cooker} – Lentil Soup

2 hr 30 min
Green lentils, parmesan cheese, carrots, crushed tomatoes, garlic
4.928
iFOODreal.com
The Ultimate Instant Pot Fiesta Chicken

The Ultimate Instant Pot Fiesta Chicken

17 min
Black beans, chicken breast, taco seasoning, ranch seasoning, rotel tomatoes
4.3290
Adventures of a Nurse
Instant Pot Taco Soup - Dump and Go Dinner

Instant Pot Taco Soup – Dump and Go Dinner

34 min
Pinto beans, ground beef, ranch dressing mix, taco seasoning, diced tomatoes
No reviews
Once A Month Meals
17 Easy Freezer Dump Meals For Your Instant Pot

17 Easy Freezer Dump Meals For Your Instant Pot

Instant pot, green beans, mushroom soup, skinless chicken thighs, cream cheese
No reviews
MasterCook
15+ Dump and Go Slow Cooker Recipes: Balsamic Shredded Beef

15+ Dump and Go Slow Cooker Recipes: Balsamic Shredded Beef

8 hr 10 min
Gluten free, beef chuck roast, balsamic vinegar, beef broth, honey
No reviews
Thriving Home
Instant Pot Honey Bourbon Chicken - Traditional - Dump and Go Dinner

Instant Pot Honey Bourbon Chicken – Traditional – Dump and Go Dinner

51 min
Soy sauce, mince, red pepper flakes, skinless boneless, black pepper
No reviews
Pinterest
31 Easy Dump Dinners for the Crock Pot

31 Easy Dump Dinners for the Crock Pot

4.9154
The Kitchen Community
8 Fastest Crock-Pot Freezer Meals—Ever

8 Fastest Crock-Pot Freezer Meals—Ever

3.466
Eat This, Not That
Instant Pot Freezer Meal :: Maple Pumpkin Chili

Instant Pot Freezer Meal :: Maple Pumpkin Chili

20 min
Ground beef, kidney beans, maple syrup, beef broth, sweet italian sausages
No reviews
This Pilgrim Life
Instant Pot Freezer Meal: Greek-Style Lemon Chicken and Potatoes

Instant Pot Freezer Meal: Greek-Style Lemon Chicken and Potatoes

20 min
Feta cheese, chicken breasts, yukon gold potatoes, lemon, olive oil
5.02
The Kitchn
Instant Pot Hawaiian Chicken Recipe

Instant Pot Hawaiian Chicken Recipe

Chicken thighs, hoisin sauce, soy sauce, brown sugar, sesame oil
No reviews
Freezer Meals 101
Instant Pot Salsa Chicken

Instant Pot Salsa Chicken

33 min
Taco seasoning, skinless chicken breasts, garlic powder, jar salsa
4.54
Make-Ahead Meal Mom
Instant Pot Salsa Verde Chicken Tacos {Freezer Friendly}

Instant Pot Salsa Verde Chicken Tacos {Freezer Friendly}

25 min
Salsa verde, black beans, skinless chicken breasts, chili powder, tortillas
4.73
Meal Plan Addict
[Instant Pot] Freezer Meal: Barbacoa Beef

[Instant Pot] Freezer Meal: Barbacoa Beef

35 min
Beef stew meat, adobo sauce, lime, garlic, bay leaf
No reviews
Fueled By Instant Pot
Instant Pot Beef Stew Recipe

Instant Pot Beef Stew Recipe

50 min
Beef stew meat, onion soup mix, red potatoes, baby carrots, frozen green peas
5.02
Six Sisters’ Stuff
Instant Pot Chicken Tacos (Freezer Meal)

Instant Pot Chicken Tacos (Freezer Meal)

40 min
Chicken thighs, sour cream, taco seasoning, chili powder, garlic powder
No reviews
Chattavore
Instant Pot Honey-Sesame Chicken

Instant Pot Honey-Sesame Chicken

25 min
Gluten free flour, diced chicken breast, white rice, toasted sesame oil, coconut aminos
4.52
Meal Prep on Fleek

Can you put freezer bag in Instant Pot?

Freezing: Place the bag with the ingredients inside the Instant Pot insert and freeze. … The Instant Pot will take slightly longer to come to pressure using frozen ingredients as the liquids melt and come up to temperature.

Can I cook frozen meals in Instant Pot?

1. You can cook food & meals directly from its FROZEN state! Yes, that means you can skip the thawing step and still have your freezer meals on the table in record time. But there is one catch to cooking freezer meals in the Instant Pot.

What are the best meals to batch cook and freeze?

Freezable family recipes

  • Sausage pasta bake. A star rating of 4.3 out of 5. …
  • Chicken & chorizo ragu. A star rating of 4.9 out of 5. …
  • Peanut butter chicken. …
  • Curried fishcakes. …
  • Thai fried prawn & pineapple rice. …
  • Family meals: Easy beef stew with sweet potato topping. …
  • Green burgers. …
  • Salmon & asparagus quiche.

How do you heat a freezer meal in an Instant Pot?

Remove the frozen freezer meal from the freezer and remove it from its container directly into the Instant Pot inner pot. Pour a cup of cold water over the food to kick start the thawing process. Place the lid on the Instant Pot and add ¼ extra cooking time than you would if it was thawed.

Can you pressure cook a freezer bag?

Tip: Set the freezer bag in a bowl in the freezer for a few hours to help it freeze in the shape of the pressure cooker. Prepare from Frozen: Saute the frozen meal for 5 minutes to release some liquid. Cook at high pressure for 30 minutes, with a 10 minute natural release and then quick release of the pressure.

Can you freeze mash potato?

Place scoops of mashed potato on a parchment-lined baking sheet and freeze until solid. Place frozen scoops in a freezer-safe bag, squeezing out as much air as possible. Be sure to label the bags with the date and amount of potatoes in each one. To ensure the best texture and flavor, eat the potatoes within a month.

Can you freeze potatoes?

Potatoes don’t freeze well raw, so they will need to be cooked or partially cooked beforehand. The great thing is that you can choose a variety of different ways to prepare and freeze them. … Always use potatoes that are fresh. Potatoes in the freezer will be at their best within three months.

Can you freeze and reheat pasta?

In the freezer, cooked pasta will last up to three months. When you’re ready to defrost the pasta, transfer it to the fridge to thaw. Then, dump the pasta into boiling water (or pop it in the microwave) to reheat. … You want to make sure the pasta is heated through but not mushy—it doesn’t take long!

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