What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 instant pot eggplant parmesan recipe that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Instant Pot Eggplant Parmesan Recipe
Healthy Instant Pot Eggplant Parmesan
Eggplant Parmesan made in the Instant Pot
Instant Pot Eggplant Parmesan
Eggplant Parmigiana Pasta
Eggplant Pasta
Air Fryer Eggplant Parmesan
Eggplant Parmesan Casserole in the Instant Pot
Layered Eggplant Lasagna (Instant Pot)
Air Fryer Eggplant Parmesan
Air Fryer Eggplant Parmesan
Pressure Cooker Chicken and Eggplant Bake
Grilled Eggplant Parmesan Recipe
Air Fryer Eggplant Parm
Air Fryer Eggplant Parmesan
Eggplant Parmesan Casserole in the Instant Pot
Crispy Air Fryer Eggplant Parmesan
Instant Pot Lasagna Recipe with Zucchini and Eggplant
Air Fryer Eggplant Parmesan
Healthy Keto Eggplant Parmesan Recipe
Do you need to sweat eggplant for eggplant parmesan?
I love eggplant parmesan. There are tons of great recipes out there, so I won’t trouble you with mine. However, only one of them recommends that you sweat the eggplant before getting started, and to me that’s the one thing you must do when cooking eggplant. Large eggplants have a lot of liquid in them.
How do you keep eggplant parm from getting soggy?
We sprinkle salt on the eggplant slices! The salt pulls out the moisture from the eggplant and therefore, when you cover it with breadcrumbs and fry it, you will have a much crispier and less soggy eggplant parmesan dish.
Should eggplant be soaked before cooking?
Soak eggplant slices or cubes in milk for about 30 minutes before cooking. The milk not only tempers the bitterness, but it actually makes for eggplant that is extra creamy, since the vegetable acts like a sponge and soaks up a good amount of milk in its flesh.
Should I soak my eggplant in milk before frying?
Soak in milk. Why? The milk-like every other strategy draws out the bitterness and the eggplant soaks the milk up like a sponge. If you are going to saute/fry the eggplant, the milk will take up the room in the nooks and crannies of the eggplant so the oil you are using won’t seep in.
Do I need to salt both sides of eggplant?
Really? In most cases, that’s just not necessary. After an extended series of experiments, I found you only need to salt eggplant if you’re going to be frying it, and even then only sometimes. If you’re cooking it in some other way — roasting, grilling, steaming — salting has no effect.
Do you need to salt eggplant before making eggplant parmesan?
Not only that, it helps to season the eggplant from the inside out, which means the creamy interior will taste every bit as delicious as the browned, caramelized exterior that you sprinkled with salt right before cooking.
Is eggplant parmesan healthy for you?
Eggplant parmesan is a lot healthier for you than chicken, but it comes at the cost of being a lot less filling. If you want a full meal, chicken parm is a better option. If you’re looking for nutritional benefits first, eggplant parmesan will be your friend.
How do you slice eggplant for eggplant parmesan?
How do you peel and cut eggplant for eggplant parmesan?
How do you make eggplant tender?
The flesh should feel creamy and soft when fully cooked through. Brush or spray eggplant slices lightly with oil and then grill over medium heat until deeply browned on both sides. (If the flesh isn’t completely tender, stack the eggplant slices, wrap them in foil, and let them steam to finish cooking).
Why is my cooked eggplant bitter?
The flesh can be bitter too because of the anthocyanin compound found in the flesh of the eggplants. The older the eggplants, the more it accumulates this compound causing them to be bitter. Older eggplants also have larger and mature seeds which can be the cause of its bitterness.
Why do you soak eggplant in water?
Eggplant works like a sponge, soaking up the milk into the flesh of the fruit. The final result is creamy and juicy, and the bitterness is all gone. The quickest way to make your eggplants less bitter is to scoop out and throw away the seeds of the fruit.
Should I soak eggplant in salt water?
Brining can be used instead and has the added advantage of helping the eggplant keep its shape when it’s cooked, whether your recipe calls for baking, frying, or grilling. This technique of soaking sliced or chopped eggplant in salt water is particularly useful when making grilled eggplant.
Do eggplants have milk in them?
How do I use old eggplant?
8 Ways to Cook with Eggplant
- Bake it. Cut the eggplant into strips and bake them; or slice into rounds, add a breaded or spiced coating, and bake for the beginning of eggplant Parmesan or a simple side dish. …
- Mash into a dip. …
- Roast it. …
- Toss it with pasta. …
- Grill it. …
- Stir-fry it. …
- Stuff it. …
- Braise it.