What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 instant pot cauliflower recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Instant Pot Cauliflower Recipes
Instant Pot Cauliflower
13 min
Olive oil, italian seasoning, lemon zest, garlic powder
A Couple Cooks
Sweet and Spicy Instant Pot Cauliflower
25 min
Soy sauce, hot sauce, lemon, honey, olive oil
Little Sunny Kitchen
Creamy Cauliflower Au Gratin in the Instant Pot
20 min
Cauliflower, cheddar cheese, butter, milk, flour
This Pilgrim Life
Garlic And Herb Instant Pot Cauliflower With Delicious Gravy
25 min
Whole wheat flour, smoked paprika, olive oil, lemon juice, cauliflower head
Watch What U Eat
Instant Pot Cauliflower Tikka Masala
22 min
Maple syrup, cashew cream, garam masala, ginger, diced tomatoes
Full of Plants
Instant Pot Garlic Parmesan Whole Roasted Cauliflower
3 min
Cauliflower, parmesan cheese, garlic, lemon zest, black pepper
Sparkles to Sprinkles
Whole Cauliflower Instant Pot
10 min
Red pepper flakes, smoked, worcestershire sauce, olive oil, cajun seasoning
Foodies Terminal
5-Min Instant Pot Cauliflower (Whole Head)
15 min
Cauliflower, maple syrup, lemon, tahini, sesame seeds
The Toasted Pine Nut
This Instant Pot Cream of Cauliflower Soup Is Rich + HEALTHY
Instant pot, cauliflower, chicken broth, greens, parmesan cheese
Rachael Ray Show
Instant Pot Buffalo Cauliflower
8 min
Cauliflower, hot sauce, smoked paprika, olive oil, garlic powder
Seasoned Sprinkles
Instant Pot Cauliflower
14 min
White wine vinegar, dijon mustard, olive oil, garlic, chicken stock
Went Here 8 This
Instant Pot Cauliflower Curry
15 min
Red curry paste, coconut milk, cauliflower, squash, red lentils
Pinch of Yum




















