What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 high protein pureed food recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 High Protein Pureed Food Recipes
Vegetable Puree Recipes For The Pureed Food Diet
High Protein Egg Salad
White bean & feta puree
10-Minute Instant Pot Turkey Chili
Pear and Ricotta Puree
High Protein Cauliflower Garlic Soup
Eggface’s Ricotta Bake
High Protein Strawberry and Avocado Puree
Pumpkin Whip – Bariatric Sweet Treat
“Better than Potatoes” Cheesy Cauliflower Puree (Low Carb)
Easy Lasagna – No Ricotta
How do you get protein in a pureed diet?
Protein-rich foods – Cooked and pureed beans, lentils, peas, tofu or veggie burgers are the best protein-rich foods for a pureed diet. In moderation, beef, pork, chicken, fish, eggs, and other soft meats can be used if desired.
What are the best foods to puree?
Foods that can be pureed include:
- Cooked pasta, potatoes, and rice.
- Cooked hot cereals, like oatmeal, grits, or Cream of Wheat.
- Cooked meats, fish and chicken.
- Dairy products such as cottage cheese, yogurt, and ice cream.
- Cooked vegetables such as potatoes and beans.
- Canned fruits.
- Ripe bananas and avocados.
What can you eat during pureed stage?
Pureed foods
- Lean ground meat, poultry or fish.
- Cottage cheese.
- Soft scrambled eggs.
- Cooked cereal.
- Soft fruits and cooked vegetables.
- Strained cream soups.
What foods Cannot be pureed?
Puréed diet
| Type of Food | Avoid |
|---|---|
| Milk and Dairy Products | Solid cheeses, regular cottage cheese, farmer cheese, and pot cheese |
| Vegetables | All others, even well-cooked vegetables that don’t require a lot of chewing |
| Fruits | All others, including mashed banana and canned fruits |
| Starches | All others |
Is rice allowed on a pureed diet?
Well-cooked pasta, noodles, bread dressing / stuffing or rice that have been pureed in a blender to a smooth, homogeneous consistency. All other potatoes, rice and noodles. Plain mashed potatoes, cooked grains. Non-pureed bread dressing / stuffing.
Can you puree a hamburger?
Break up the burgers, and add them to the bowl of a food processor or the pitcher of a blender. Use at least two burgers at a time for the puree. Add 2 packets of the tomatoes. Pulse ten times to break down the burgers then combine with the grilled tomatoes.
How do you make pureed food look good?
Pureed food can be shaped on the plate to look attractive to eat using spoons, an ice-cream scoop, the ridges of a fork, specialist food moulds or by using the nozzles on a piping bag. Using garnishes such as fruit and herbs helps make food look attractive, but you should not eat these if they need to be chewed.
How do I get a smooth puree?
Are scrambled eggs on a pureed diet?
fluid, gravy, sauce or custard in or on the food has not thinned out or separated off. Foods that purée easily: Eggs: Dishes such as baked or scrambled eggs liquidise well. Cheese: This can be added to white sauce and served with liquidised poultry, fish or vegetables.
What is Level 4 pureed diet?
Level 4 – Pureed Food may be used if you are not able to bite or chew food or if your tongue control is reduced. Pureed foods only need the tongue to be able to move forward and back to bring the food to the back of the mouth for swallowing.
How do you puree meat for elderly?
How Can You Puree Food for Elderly People? Pureeing food for the elderly is quite simple: you simply need to add the ingredients of your choice into a blender or a food processor, along with liquid and an optional thickening agent (flour, arrowroot, etc.). Press the “On” button until your mixture is very smooth.
Can you puree noodles?
If you’re weaning your baby with purees, it’s actually simple to puree pasta within a sauce. If you’re doing a Baby Led Weaning approach, you can chop regular pasta into tiny pieces (scissors make light work of this task), or buy special baby pasta shapes from the supermarket.