21 High Protein Flour Pizza Dough Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 high protein flour pizza dough recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 High Protein Flour Pizza Dough Recipe

High Protein Pizza Dough

Whole wheat, pea protein powder, olive oil, active dry yeast, all purpose

5.01

A Beautiful Mess

Pizza Dough Recipe (Just like Pizzerias)

Bread flour, olive oil, dry yeast

5.04

Alyona’s Cooking

Higher Protein Pizza

24 hr 25 min

Chicken italian sausage, rice flour, soy flour, san marzano, bread flour

No reviews

Ethan Chlebowski

2 Ingredient Pizza Dough {High Protein}

Self rising flour, plain greek yogurt, italian seasoning

No reviews

Stay Fit Mom

High Protein Pizza Dough

43 min

Greek yogurt, protein powder, baking powder, all purpose flour

No reviews

The Zesty Bariatric

Protein pizza dough (no yeast)

20 min

White bean, vital wheat gluten, olive oil, black pepper, dried rosemary

No reviews

Natural goodness

Whole Grain High Protein Pizza Dough

Whole wheat flour, greek yogurt, instant yeast, all purpose flour

5.03

Kate-Cooks

Protein Pizza (Over 30 grams!)

17 min

Greek yogurt, low fat, italian, pizza sauce, olive oil

5.05

The Big Man’s World

High Protein Low Carb Pizza Crust – 20 Minute Keto Pizza

20 min

Protein powder, pizza sauce, egg whites, italian seasoning

5.06

Low Carb Spark

Chickpea Flour Pizza Crust Recipe

24 hr 10 min

Chickpea flour, olive oil, garlic powder

4.85

Kitchen Stewardship

Neapolitan Style Pizza Crust

1 hr 15 min

Semolina flour, quick rise, olive oil, pizza flour, garlic powder

4.816

Cheat Day Design

Basic Gluten Free Pizza Dough

1 hr 40 min

Gluten free flour, xanthan gum, olive oil, instant yeast, pizza toppings

5.0264

Gluten Free on a Shoestring

Pizza Dough Recipe

10 min

Olive oil, sugar, active dry yeast, all purpose flour

4.6601

Jo Cooks

Spelt Pizza Dough

1 hr 25 min

White spelt flour, olive oil, instant yeast, sugar, garlic powder

4.9134

The Conscious Plant Kitchen

Greek Yogurt Pizza Crust Recipe (Yeast-Free – High Protein)

25 min

Greek yogurt, spelt flour, tomato sauce, mozzarella cheese, vegetables

No reviews

Oats Baker

Pizza Dough New York Style Recipe

2 hr

Yeast, sugar

5.05

Uncut Recipes

Homemade Pizza Dough

2 hr 15 min

Bread flour, olive oil, active dry yeast

4.914

The Food Charlatan

HIGH PROTEIN LOW CALORIE PIZZA

30 min

Chicken sausage, self rising flour, broccoli, greek yogurt, pizza sauce

5.02

Fit Happy Foodie

Low Carb, High Protein Pizza Dough

1 hr 5 min

Protein powder, soy flour, olive oil, basil, splenda

No reviews

Spark Recipes – SparkPeople

Easy Homemade Pizza Dough

24 hr 40 min

Red star platinum, olive oil, flour, sea salt

5.01

Sweet and Savory by Shinee

Hacker-Free Neapolitan Pizza for a Home Kitchen Recipe

12 hr 20 min

Tipo 00, buffalo mozzarella, olive oil, instant yeast, sugar

4.39

Serious Eats

12 Related Question Answers About High Protein Flour Pizza Dough Recipe

Can I use high protein flour for pizza dough?

While protein content is at least partially responsible for the crispiness of the finished crust, flour with 11 percent protein can give a finished pizza crust with a remarkably crispy characteristic. So it is not ideal to use a high-protein flour in hopes of achieving a crispy characteristic in the finished crust.

Is higher protein better for pizza dough?

The more protein in the flour, the more gluten is formed and thus, the robust texture of pizza crust is created. The more gluten there is, the chewier the texture of the crust.

How do you make high protein dough?

Ingredients

1. 5 Tbsp Vanilla protein powder, of choice (30g) *
2. 1 Tbsp Coconut Flour (6g)
3. Pinch of sea salt.
4. 2 Tbsp + 2 tsp Unsweetened applesauce.
5. 1 tsp Unsweetened Vanilla almond milk (optional but recommended)
6. 1/4 tsp Butter extract (optional but recommended)
7. 1/2 Tbsp Dairy Free Mini chocolate chips.

Which flour is best for pizza?

Strong white flour. The go-to flour for baking bread, strong white flour is the most popular choice for making pizza at home.

Is high protein flour the same as high gluten flour?

Why is 00 flour better for pizza?

Caputo 00 flour is ideal for pizza dough for two reasons: one, it’s finely ground, and two, it has a lower gluten content than most flours.

What is a high protein flour?

Durum wheat flour has the highest protein of all flour. However, the gluten that forms when water is added is not elastic, so durum wheat needs to be used in combination with other flours. Bread can be made with up to 26% durum wheat flour. Pugliesi is an example of bread made with durum wheat flour.

What is the protein content of 00 flour?

The protein content of 00 flour can vary depending on the variety of the wheat. On most 00 flour packages you’ll see it labeled as “soft wheat” or “hard wheat”. Most of the 00 flours available to Americans are soft wheat, made from durum wheat. Depending on the brand, they can range between 11-12.5% protein.

What protein is in pizza flour?

A good, general-purpose bread flour with 11.5% to 12.75% protein will work great in most pizza applications.” Most importantly, don’t switch back and forth between flour brands to get the best price; you’re likely to also get differing protein levels that could adversely affect your finished pizza.

How can I add protein to my pizza?

Once you have selected your cheese, it’s on to the pizza toppings…

1. Good Quality Sliced Ham / Chicken or Turkey Breast. Adding meat to your pizza can give it an extra protein boost. …
2. Crab Meat. …
3. Prawns. …
4. Egg. …
5. Pineapple. …
6. High Protein Basil Pesto. …
7. Vegetables.

Is there protein in pizza dough?

Pizza Dough (1 serving) contains 26g total carbs, 22g net carbs, 1g fat, 5g protein, and 120 calories.

How much gluten do I add to pizza flour?

We found that the addition of as little as 0.5% of vital wheat gluten (as in the recipe below) produces a dough that requires less kneading and yields just the right amount of chewiness when baked.