21 Healthy Vegetable Soup Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 healthy vegetable soup recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Healthy Vegetable Soup Recipe

Vegetable Soup

55 min

Fresh green beans, fresh corn, chicken broth, carrots, diced tomatoes

5.0339

Cooking Classy

Seriously Good Vegetable Soup

1 hr

Collard greens, butternut squash, curry powder, red pepper flakes, carrots

4.9414

Cookie and Kate

Vegetable Soup Recipe

28 min

Green beans, cabbage, bell peppers, beef broth, tomato paste

4.9255

Spend with Pennies

Easy Homemade Vegetable Soup

40 min

Apple cider vinegar, potato, tomato paste, red pepper flakes, carrots

4.823

Inspired Taste

Vegetable Soup

35 min

Zucchini, bell peppers, potatoes, corn, dill

4.937

iFOODreal.com

Vegetable Soup Recipe

55 min

Kidney beans, potatoes, better than bouillon, carrots, diced tomatoes

5.0187

Hummusapien

Healthy vegetable soup recipes

Peas

No reviews

BBC Good Food

Many-Veggie Vegetable Soup

40 min

Sweet potato, green beans, zucchini, white wine, white wine vinegar

5.0105

Love and Lemons

Vegetable Soup

50 min

Fresh green beans, red potatoes, zucchini, bread, curry powder

3.9112

Eating Bird Food

Easy vegetable soup

40 min

Butternut squash, green beans, mushrooms, leeks, red bell pepper

4.483

Simply Delicious

Tuscan Vegetable Soup

35 min

Zucchini, chicken broth, carrots, diced tomatoes, baby spinach

4.7410

Food Network

Homemade vegetable soup

Turnip, leek, carrots, olive oil, garlic

No reviews

Safefood

Healthy Vegetable Soup

22 min

Green beans, yellow squash, zucchini, red bell pepper, vegetable broth

No reviews

Panlasang Pinoy

Vegetable soup

20 min

Sweet corn, apple cider, cabbage, french beans, spring onion

5.087

Swasthi’s Recipes

Super-Simple Vegetable Broth

2 hr

Carrots, celery, small potatoes, bay leaves, whole black

5.02

EatingWell

Detox Vegetable Soup

40 min

Green beans, kale, red bell pepper, diced tomatoes, carrot

4.914

The Healthy Maven

Vegetable Soup

15 min

Green beans, ribs, tomato sauce, brown sugar, parmesan cheese

5.02

The Modern Proper

The Best Vegetable Soup

35 min

Green beans, cabbage, corn, fire roasted, peas

5.03

Slender Kitchen

Healthy Vegetable and Potato Soup

2 hr

Napa cabbage, dynamic duo, tomato paste, carrots, olive oil

3.6162

The Little Potato Company

Vegan Vegetable Soup

45 min

Frozen green beans, potatoes, carrots, frozen corn kernels, olive oil

5.030

Simple Vegan Blog

Grandma’s Healthy Vegetable Soup

1 hr 10 min

Potatoes, baby bella, worcestershire sauce, carrots, frozen corn kernels

4.76

Must Love Home

12 Related Question Answers About Healthy Vegetable Soup Recipe

What are the healthiest vegetables to put in soup?

Veggies That Make Healthy, Tasty Soups

• Cucumber. 1 / 14. This nutritious veggie is one of the ingredients in the cold soup called gazpacho. …
• Butternut Squash. 2 / 14. …
• Lentils. 3 / 14. …
• Broccoli. 4 / 14. …
• Potatoes. 5 / 14. …
• Mushrooms. 6 / 14. …
• Fresh Spring Peas. 7 / 14. …
• Dried Split Peas. 8 / 14.

What is the healthiest soup you can eat?

Here are 7 healthy soups to fit your diet.

1. Vegetable Soup. Vegetable soup is one of the best soups to eat. …
2. Tomato Soup. Tomato soup is a favorite low calorie and low fat food. …
3. Minestrone. Minestrone is very low in carbohydrates and calories. …
4. Black Bean Soup. …
5. Chicken and Vegetable Soup. …
6. Miso Soup. …
7. Turkey Soup.

Is homemade vegetable soup good for you?

In particular, vegetable-based soups are a great option nutritionally as they combine a high nutrient density with a low energy density – this means that we get lots of key nutrients including vitamins and minerals for relatively few calories.

Can I lose weight eating vegetable soup?

When made at home, soups are completely healthy and make for a great weight loss recipe. And not just chicken, even vegetable soups are great for weight loss.

What vegetables go first in a soup?

Start by sautéing onions, garlic, maybe celery, then adding the water and beans, and simmering. Add the carrots in the last half hour or so or when the beans are close to tender. That way the carrots will come out cooked but not mushy.

What can I add to vegetable soup to make it taste better?

Sweat onions, carrots, and celery in olive oil and tomato paste. The tomato paste adds lots of flavor to the soup. Add more flavor with garlic, ground fennel seeds (or use other spices), pepper, and salt. Pour in vegetable or chicken stock, a can of diced tomatoes, potatoes, cabbage, and bay leaves.

Is it healthy to eat soup everyday?

The great news is that if you are intentional about what you put in your soup, you can ensure that you’re getting tons of nutrients for fewer calories than most other meals. Studies have shown that soup is actually a contributing factor in losing weight, maintaining weight goals, and lowering the risk of obesity.

Which soup is good for weight loss?

Vegetable soup is an ideal choice to help you lose weight. Most varieties contain 100 calories or less per serving. Plus, vegetables contain lots of fiber, which helps you feel full and satisfied so you eat less all day.

Is Homemade soup healthy?

What makes soup healthy? When prepared with the right ingredients, soup can be a truly healthy dish with multiple nutritional benefits. For example, soups made with bone-, vegetable-, or meat-based broths provide vitamins, minerals, and nutrients, such as collagen.

Are Knorr soups healthy?

Knorr Classic Mixed Vegetable Soup is a perfect blend of vegetables with delicious added spices. This soup is made from fresh vegetables and can be made in minutes. The soup is very tasty and healthy. This is an easy option for both kids and adults.

Is tomato soup is good for weight loss?

While tomato soup may help you lower your calorie intake, it does not eliminate fat by itself. Supporting weight loss: Soup consumption is associated with lower body weight. That is because eating any kind of soup, including tomato soup, helps increase diet quality by lowering fat intake ( 47 ).

Can you leave vegetable soup out overnight?

According the expert McGee consulted, soup or stock left to cool overnight, then reboiled for 10 minutes and properly refrigerated in the morning is still safe to eat because it isn’t cool long enough for the bacteria to germinate and reproduce up to dangerous levels.