21 Healthy Vegan Pressure Cooker Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 healthy vegan pressure cooker recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Healthy Vegan Pressure Cooker Recipes

40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup

25 min

Cannellini beans, nutritional yeast, bread, aleppo pepper, olive oil

5.012

Rainbow Plant Life

30+ Vegan Instant Pot Recipes

30 min

Black bean soup, instant pot, instant pot rice

5.05

The Edgy Veg

40+ Best Plant-Based Instant Pot Recipes

25 min

Steel cut oats, peanut butter sauce, black beans, brown rice, broccoli

5.03

Nutriciously

14 Instant Pot Vegan Recipes That Make Weeknight Cooking a Breeze

Butternut squash, wild rice, sweet potato, cauliflower, quinoa

5.01

Brit + Co

Vegetarian Instant Pot Pasta (& More Recipes!)

20 min

Goat cheese log, penne pasta, balsamic vinegar, fire roasted tomatoes, baby spinach

5.01

A Couple Cooks

21 Easy Vegetarian Instant Pot Recipes For Meal Prep!

No reviews

Food Recipes

Instant Pot Vegetarian Chili

50 min

Sweet potatoes, sodium black beans, sour cream, red kidney beans, red bell peppers

5.0164

Well Plated by Erin

30 BEST Instant Pot Recipes| Plus basic BROTHY BEANS

40 min

Apple cider vinegar, dry beans, leek, diced tomatoes, olive oil

5.025

Feasting At Home

Healthy Instant Pot Recipes: Instant Pot Vegetable Soup

50 min

Green beans, ribs, yukon gold potatoes, fire roasted, frozen corn

5.09

Kristine’s Kitchen

Pressure-Cooker Grain Bowl

40 min

Sweet potato, hot sauce, olive oil, lime juice, no salt

3.86

EatingWell

Vegan Instant Pot Recipes

Quinoa, rice, beans, lentils, vegetable broth

5.02

Yummy Mummy Kitchen

Meal Prep: Pressure Cooker Vegan Quinoa Burrito Bowl

30 min

Black beans, green bell peppers, red onion, olive oil, red salsa

5.016

Mealthy.com

Meal Prep: Pressure Cooker Vegan Quinoa Burrito Bowl

30 min

Black beans, green bell peppers, red onion, olive oil, red salsa

5.016

Mealthy.com

30 Best Instant Pot Vegan Recipes

Instant pot, instant pot rice, butternut squash soup, gumbo

5.01

Insanely Good Recipes

Vegetarian Instant Pot Recipes : Featuring Instant Pot Pad Thai

20 min

Pad thai rice, gluten free, snow peas, brown sugar, bean sprouts

No reviews

vegetarianmamma.com

Easy vegetarian Instant pot recipes (Indian & more)

25 min

Green beans, ginger, carrots, bay leaf, black pepper

5.02

Everyday Nourishing Foods

Chickpea Potato Soup in Instant Pot

30 min

Coconut milk, spinach, potato, peppers, chickpeas

5.027

Pinterest

Instant Pot Red Beans and Rice

1 hr 20 min

Red beans, ribs, vegan sausage, hot sauce, green bell pepper

4.912

The Simple Veganista

Vegetarian Instant Pot Recipes: Instant Pot Lentil Soup

38 min

Salsa, brown lentils, carrots, baby spinach, olive oil

No reviews

The Natural Nurturer

Instant Pot Vegan Stew [Oil Free]

38 min

Red wine, tomato paste, brown lentils, baby bella mushrooms, carrots

5.033

This Healthy Kitchen

Vegan Pressure Cooker Red Beans and Rice

1 hr 45 min

Red kidney beans, soy sauce, yellow miso paste, style hot sauce, green bell pepper

5.0311

NYT Cooking – The New York Times

8 Related Question Answers About Healthy Vegan Pressure Cooker Recipes

Are pressure cookers good for vegans?

Pressure cookers are ideal for cooking classic Indian bean dishes like chana masala or dal soups made from split yellow peas. And of course, pressure cookers can handle more than just beans. They can also perfectly cook foods like potatoes, squash, and other root vegetables in just minutes.

What is the healthiest vegan meal?

10 Healthy Vegan Dinner Recipes

• Creamy White Bean Soup with Kale. …
• Vegan Palak Paneer with Tofu. …
• Butternut Squash Curry with Chickpeas. …
• Creamy White Beans with Kale and Wild Rice. …
• Vegan Red Lentil Curry. …
• The Best Vegan Lentil Shepherd’s Pie. …
• One-Pot Vegan Chili Mac. …
• Creamy Mushroom and Black Beluga Lentil Stew.

Are Instapots good for vegetarians?

The Instant Pot is awesome at cooking some of our favorite vegetarian staples, from perfectly cooked dried beans to tender, well-seasoned spaghetti squash, and smooth and creamy hummus. And as we’ve learned, it has the potential to make meal prep sessions a little easier, and even save time in the kitchen.

What foods are best in a pressure cooker?

What are the BEST things to cook in an instant pot?

• beans and legumes.
• meaty stews.
• brothy soups.
• chicken.
• lamb.
• beef or tough cuts of meat.
• mashed potatoes.
• side dishes.

Is a pressure cooker worth it for vegetarians?

Bean-based dishes

As vegan, the key benefit of pressure cooking is the capacity to go from “only got dry beans and some veggies” to “flavorful bean stew for dinner” in under an hour.

Can you lose weight being vegan?

Vegans can lose weight quickly if eating a whole food plant-based diet. This involves eating foods in their whole, unprocessed forms such as fruits, vegetables, whole grains, beans, nuts and seeds. These foods are high in nutrients but low in calories compared to standard Western diets.

What do vegans cook with instead of oil?

Instead of oil, I use fruit purees, veggies, dairy-free yogurt, nut butters, almond flour or other nuts, sometimes coconut butter. This gives lot of moisture and the fats still give that texture and richness that oil or butter normally give. Sometimes applesauce or pumpkin can be used interchangeably.

Is quinoa vegan?

Love quinoa and eating plant-based? Quinoa is a healthy whole grain that is great for adding plant-based protein to vegan recipes.