21 Healthy Summer Ground Beef Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 healthy summer ground beef recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Healthy Summer Ground Beef Recipes

40+ Healthy Ground Beef Recipes

15 min

Ground beef, avocado oil

4.846

Jar of Lemons

Ground Beef Dinner with Summer Vegetables

30 min

Lean ground beef, zucchini, cherry tomatoes, fresh corn kernels, worcestershire sauce

5.08

The Seasoned Mom

37+ Best Healthy Ground Beef Recipes for Weight Loss

4.73

Eat This, Not That

Korean Ground Beef and Rice Bowls Recipe {Healthy 30 Minute Meal}

30 min

Ground beef, zucchini, soy sauce, maple syrup, bell pepper

5.073

iFOODreal.com

My Mom’s Homemade Spaghetti and Meat Sauce

3 hr 25 min

Lean ground beef, red wine, tomato sauce, beef broth, spaghetti noodles

4.4245

Foodie Crush

Mexican Ground Beef Skillet

30 min

Ground beef, black beans, cooking brown rice, homemade taco seasoning, bell peppers

4.9113

Fit Foodie Finds

Crockpot Stuffed Pepper Soup

7 hr 15 min

Ground beef, brown rice mix, green bell peppers, tomato sauce, brown sugar

5.03

Family Fresh Meals

Low-Fat Skillet Ground Beef and Vegetables

40 min

Green beans, lean ground beef, rib, zucchini, mushrooms

4.230

The Spruce Eats

Taco Skillet

1 hr

Pinto beans, lean ground beef, grain brown rice, whole wheat flour, green bell peppers

5.011

Well Plated by Erin

Healthy Ground beef vegetable Skillet

30 min

Lean ground beef, taco seasoning, zucchini, bell pepper, tomato

5.010

The flavours of kitchen

Ground Beef Dinner Skillet Recipe: Easy & Healthy

30 min

Lean ground beef, black beans, roasted red peppers, tomato paste, carrot

4.86

Her Highness, Hungry Me

Mexican Zucchini and Beef

30 min

Ground beef, zucchini, red pepper flakes, diced tomatoes, garlic

4.7187

Low Carb Yum

Ground Beef and Broccoli

15 min

Lean ground beef, oyster sauce, soy sauce, ginger, garlic

5.05

Dinner, then Dessert

Ground Beef & Pasta Skillet

50 min

Lean ground beef, whole wheat rotini, tomato sauce, sharp cheddar cheese, worcestershire sauce

4.713

EatingWell

Healthy Korean Ground Beef with Vegetables

20 min

Lean ground beef, soy sauce, brown sugar, sesame oil, garlic chili paste

5.02

Slender Kitchen

Garden Skillet

12 min

Lean ground beef, yellow squash, bell peppers, garden tomatoes

5.06

Southern Plate

Sauteed Ground Beef and Kale

15 min

Ground beef, kale, green bell pepper, red bell pepper, yellow bell pepper

4.4174

Pinterest

Vegetable and Ground Beef Skillet

30 min

Fed ground beef, yellow squash, broccoli, zucchini squash, carrots

4.543

The Roasted Root

Ground Beef and Broccoli

20 min

Lean ground beef, oyster sauce, soy sauce, frozen broccoli, beef broth

4.999

FIVEheartHOME

Zucchini and Ground Beef Skillet

50 min

Lean ground beef, zucchini, tomato sauce, stewed tomatoes, sharp cheddar cheese

4.36

Allrecipes

Ground Beef and Broccoli

30 min

Ground beef, soy sauce, brown sugar, beef broth, honey

5.017

The Cozy Cook

15 Related Question Answers About Healthy Summer Ground Beef Recipes

How can I make ground beef healthier?

We recommend going for 90 percent lean, which yields fewer calories and fat than regular ground beef. When possible, it’s best to go for grass-fed. It’s naturally lower in calories and fat than grain-fed beef, and it contains more heart-healthy omega-3s, less saturated fat, and as much as four times the vitamin E.

Is ground beef healthy for weight loss?

Ground beef: a complete protein

In fact, research shows that moderately improving your protein intake can be an effective way to help manage weight, and that protein from meat had an even greater effect on weight loss than plant protein, such as protein from nuts and beans.

What can be made from ground beef?

Best Ground Beef Recipes

• Easy Meat Lasagna. …
• Mexican Ground Beef Tacos. …
• Ground Beef Stuffed Peppers. …
• Swedish Meatballs. …
• Beef Taco Soup. …
• Homemade Hamburger Helper. …
• Ground Beef Meat Pie. …
• Sticky Honey Garlic Meatballs.

What should I do with my ground beef?

50 Easy Ground Beef Recipes for True Meat Lovers

1. Air Fryer Meatball Sub. Mike Garten. …
2. Skillet Meatballs. …
3. Spiced Meatball Pitas with Crispy Carrot Slaw. …
4. Beef Kofte with Kale and Chickpea Salad. …
5. Mexican Beef Meatballs with Chipotle Sauce. …
6. Soy-Glazed Meatloaf. …
7. Spaghetti and Air Fryer Meatballs. …
8. Chili Dogs.

What is the healthiest ground beef?

What’s the healthiest ground beef? Ground round and ground sirloin have the lowest fat content and are the two lightest, healthiest options.

What is the healthiest meat you can eat?

Here are the healthiest meats:

1. Fish and Shellfish. It should come as no surprise that fish is at the top of the list. …
2. Chicken. Chicken is one of the easiest meats to raise yourself. …
3. Turkey. Turkey is another poultry that offers a lot of healthy choices. …
4. Beef. …
5. Veal. …
6. Lamb. …
7. Buffalo. …
8. Ostrich.

What foods help burn belly fat?

7 Foods that Burn Belly Fat

• Beans. “Becoming a bean lover can help you lose weight and whittle your middle,” registered dietitian Cynthia Sass told Today. …
• Swap your beef for salmon. …
• Yogurt. …
• Red bell peppers. …
• Broccoli. …
• Edamame. …
• Diluted vinegar.

How can I lose my stomach fat?

Here’s how to whittle down where it matters most.

1. Try curbing carbs instead of fats. …
2. Think eating plan, not diet. …
3. Keep moving. …
4. Lift weights. …
5. Become a label reader. …
6. Move away from processed foods. …
7. Focus on the way your clothes fit more than reading a scale. …
8. Hang out with health-focused friends.

What should I stop eating to lose weight?

11 Foods to Avoid When Trying to Lose Weight

• French Fries and Potato Chips. Whole potatoes are healthy and filling, but french fries and potato chips are not. …
• Sugary Drinks. …
• White Bread. …
• Candy Bars. …
• Most Fruit Juices. …
• Pastries, Cookies and Cakes. …
• Some Types of Alcohol (Especially Beer) …
• Ice Cream.

How long does ground beef last in the fridge?

If ground beef is refrigerated promptly after cooking (within 2 hours; 1 hour if the temperature is above 90 °F), it can be safely refrigerated for about 3 or 4 days. If frozen, it should keep its quality for about 4 months.

How long do I cook ground beef?

How long to cook ground beef? Once the water has reached a boil, cover the pot with a lid and let it simmer. It should only need about 15 minutes to fully cook through. The meat will turn brown when it’s done, so keep an eye on it.

What part of beef is ground beef?

Ground beef is made up of only skeletal muscles, only muscle attached to bone, no variety meats such as organs. Some retailers feature ground round, sirloin or chuck, and these labels mean only primal cuts or trim from those specific wholesale cuts are allowed into that product.

Is ground beef the same as mince?

The terms “ground meat” and “minced meat” are sometimes used interchangeably. But they indicate two techniques for processing raw meat: ground meat is an emulsion of lean meat and fat, whereas minced meat is finely chopped skeletal-muscle meat. Ground meat is consistent and smooth; minced meat is choppy and textured.

Which grocery store has the best ground beef?

How do I know if hamburger meat is bad?

Raw ground beef should be bright red on the outside and brownish on the inside. If its surface has turned thoroughly brown or gray or grown mold, it has gone bad and should be discarded.