What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 healthy pulled pork recipe slow cooker that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Healthy Pulled Pork Recipe Slow Cooker
Healthy Crockpot Pulled Pork
Slow Cooker Pulled Pork
Slow Cooker Pulled Pork
Healthy Pulled Pork {Slow Cooker Recipe}
Healthy Slow Cooker BBQ Pulled Pork
Healthy Slow Cooker BBQ Pulled Pork
Easy Slow Cooker Pulled Pork (Paleo, Whole30 + Keto)
Slow Cooker Pulled Pork
Skinny Crockpot BBQ Pulled Pork
Slow Cooker Pulled Pork Recipe
Slow Cooker Pulled Pork Recipe
Healthy Slow Cooker Pulled Pork
Slow Cooker Pulled Pork
Healthier Pulled Pork Sandwiches
Slow-Cooker Pulled Pork
Healthy Crockpot Pulled Pork
Slow Cooker Spicy Pulled Pork
The Very Best Slow Cooker Pulled Pork Recipe
Is pulled pork healthy?
While chicken is lower in fat and calories, pulled pork is a better source of protein. A 3-ounce portion of the ready-made pulled chicken contains 5 grams of protein and 15 grams of carbohydrates, while the pulled pork contains 11 grams of protein and 15 grams of carbohydrates.
Do you need liquid in slow cooker for pulled pork?
3. Add about 1/4 Cup Liquid Per Pound of Pork. … Your liquid should not cover your pork in the slow cooker: it should only come up about a quarter of the way up the sides. The pork will make more liquid as it cooks, and you need to leave room for that.
How do I thicken pulled pork in slow cooker?
Remove pork roast to a large bowl and pull apart with two forks until it is finely shredded. In a small prep bowl, add 2 tbsp water to 1 tbsp cornstarch and mix until smooth. Add cornstarch mixture to BBQ sauce in pot, whisking until well integrated. Continue to whisk until sauce thickens slightly.
Is it better to cook pulled pork on high or low?
What temperature to cook slow cooker pulled pork: I always cook pulled pork on low in the crockpot. In my opinion, the high setting is just too much for the pork. If you do high, it still typically takes a minimum of 4 hours. Stick with the low setting if you can.
Is pulled pork good for weight loss?
Another potential reason why pulled pork consumption may help with weight loss is due to a great thermic effect. Thermogenesis refers to the process through which your body burns calories in order to produce heat. The high-quality protein in pulled pork results in an energy expenditure of approximately 30 %.
Is pulled pork healthier than a burger?
If you’re comparing lean pork versus beef products to see which has the least unhealthy fats, beef might be the healthier choice — but fattier cuts of pork have much less saturated fat compared to fatty cuts of beef. In some cases, pork might be the healthier choice even though it has a higher fat content.
What is the secret to pulled pork?
To prevent it from becoming too dry (a mishap that often befalls even pulled pork experts!), choose one large cut of meat. The secret, in this case, is to reduce the amount of meat surface exposed to the heat, which is the part most prone to dryness, while preserving the moisture within.
What is the best liquid to use for pulled pork?
Transfer everything to a large slow cooker and add a splash of liquid — water is great, but so is broth, apple juice, or beer if you have them handy. Cover and cook on low until the meat is tender and pulls apart easily. Here’s the thing about slow cooker pork: You can’t rush it.
Do you remove fat from pork shoulder for pulled pork?
Pork shoulder has a good amount of fat layer on the surface. Make sure to cut away most of the excess fat, leaving just a small amount for flavor. This will make it easier to remove the fat later when making the barbecue sauce.
Do you drain the juice from pulled pork?
Drizzle the liquid smoke over the pork. … Cover and cook on LOW for 8-10 hours or on HIGH for 4-6 hours or until the pork shreds easily. Shred pork, and drain the liquid in the slow cooker insert. Return pork to slow cooker, and stir in barbecue sauce.
How do you make pulled pork less greasy?
Why is my slow cooker pulled pork tough?
Why is meat still tough in the slow cooker? It’s because you haven’t let the collagen break down. Extend the cook time, make sure there’s enough liquid and keep an eye on the dish.