21 Healthy Pork Shoulder Steak Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 healthy pork shoulder steak recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Healthy Pork Shoulder Steak Recipes

Pan-Fried Pork Shoulder Steak

Pan-Fried Pork Shoulder Steak

30 min
Pork shoulder blade, avocado oil, garlic powder, black pepper
5.062
Healthy Recipes Blog
How To Cook Pork Shoulder Steak

How To Cook Pork Shoulder Steak

50 min
Pork shoulder steaks, apple cider vinegar, olive oil, black pepper, fresh thyme
5.08
Cooking LSL
Juicy Pork Shoulder Steak (Grilled or Stove Top)

Juicy Pork Shoulder Steak (Grilled or Stove Top)

25 min
Pork shoulder, olive oil, bock, garlic powder
4.987
Craft Beering
Pork steak recipes

Pork steak recipes

Pork steak
No reviews
BBC Good Food
Pork Steaks

Pork Steaks

45 min
Pork butt, soy sauce, garlic, green onions
4.6668
Allrecipes
Pork Steak

Pork Steak

28 min
Pork shoulder blade, beef broth, worcestershire sauce, avocado oil, garlic powder
4.394
The Anthony Kitchen
Baked Pork Steak Recipe

Baked Pork Steak Recipe

30 min
Boneless pork steaks, soy sauce, honey, olive oil, fennel seed
5.04
The Dinner Bite
Braised Pork Shoulder Blade

Braised Pork Shoulder Blade

1 hr 45 min
Pork shoulder steaks, chicken, apple cider vinegar, avocado oil, sea salt
No reviews
Whole Bite Good Healthy Food
Grilled Pork Shoulder Steak

Grilled Pork Shoulder Steak

25 min
Pork shoulder steaks, barbecue sauce, black pepper
No reviews
Cooking Channel
Pork Steaks With Easy Marinade/Glaze

Pork Steaks With Easy Marinade/Glaze

Pork shoulder steaks, soy sauce, lime, olive oil, garlic
No reviews
Rachael Ray Show
Grilled Pork Shoulder Steaks

Grilled Pork Shoulder Steaks

30 min
Pork shoulder steaks, soy sauce, brown sugar, garlic, onion powder
5.04
Best Recipe Box
Air Fryer Pork Shoulder Steak

Air Fryer Pork Shoulder Steak

20 min
Pork shoulder steaks, smoked paprika, italian seasoning, garlic powder, black pepper
5.03
Love of Yum
Pork Steaks

Pork Steaks

45 min
Pork butt, soy sauce, garlic, green onions
4.6690
Pinterest
Pan-Fried Pork Shoulder Steaks

Pan-Fried Pork Shoulder Steaks

15 min
Pork shoulder steaks, sea salt, black pepper, vegetable oil
No reviews
Stevehacks
Easy Pan-Fried Pork Steaks Recipe #408

Easy Pan-Fried Pork Steaks Recipe #408

30 min
Pork neck, cherry tomatoes, red peppers, black pepper, vegetable oil
No reviews
Homemade Recipes from Scratch
Smothered Pork Steak with Mushrooms and Onions

Smothered Pork Steak with Mushrooms and Onions

45 min
Lb pork steak, heavy whipping cream, chicken broth, avocado oil, crimini mushrooms
No reviews
Whole Lotta Yum
Grilled Pork Shoulder Steaks

Grilled Pork Shoulder Steaks

1 hr 30 min
Pound pork butt, chili paste, lime, rice vinegar, olive oil
5.01
Macheesmo
Slow Cooker Pork Shoulder Steaks with Mushrooms, Potatoes and Gravy

Slow Cooker Pork Shoulder Steaks with Mushrooms, Potatoes and Gravy

13 min
Pork shoulder steaks, better than bouillon, cream, dijon mustard, mushrooms
5.010
365 Days of Slow Cooking and Pressure Cooking
Pan-Fried Pork Shoulder Steaks

Pan-Fried Pork Shoulder Steaks

15 min
Pork shoulder steaks, sea salt, black pepper, vegetable oil
No reviews
How to Cook Meat
Spanish-Style Pork Shoulder Steaks

Spanish-Style Pork Shoulder Steaks

5 hr 5 min
Pork shoulder steaks, sour cream, red wine vinegar, olive tapenade, corn tortillas
4.923
Food Network
Wegman's Pork Butt Steaks

Wegman’s Pork Butt Steaks

55 min
Pork butt, steak seasoning, garlic
5.022
Food.com

What is the best way to cook shoulder steak?

Bittman contends that the best way to cook shoulder steak is by braising. Braising a cut of beef involves browning the meat in a small amount of fat, adding a liquid like water or broth, then covering the pan and allowing the cooking process to finish over low heat.

Is a pork steak healthy?

As a red meat, pork has a reputation for being unhealthy. However, it is a good source of certain nutrients, as well as high-quality protein. Consumed in moderation, it can make a good addition to a healthy diet.

Can you cut pork shoulder into steaks?

Yes, the same cut that many cooks turn to for barbecue and braises is the one senior food editor Anna Stockwell turns to whenever a hankering for tasty steak takes over her dinner plans. All you need to do to transform these two roasts into steaks is a sharp knife.

Is pork shoulder steak the same as pork steak?

Pork Steaks are thinly sliced steaks from the shoulder of the pig. Pork steaks are also [technically] called “pork blade steaks” (shoulder), or “Boston butts”.

How do you tenderize a shoulder steak?

4 Ways to Tenderize Steak

  1. Marinate: Marinating your steak in acids or enzymes breaks down the fibers and tenderizes the steak. …
  2. Pound: Pounding your steak is an easy way to break down the fibers and soften the meat. …
  3. Salt: Salting your steak is a simple tenderization method that breaks down the protein cells in the meat.

How do I make my shoulder steak tender?

Is pork healthy for weight loss?

Pork chops are high in protein, which has been shown to help improve body composition and help with weight management. According to research, including pork chops in a healthy diet can help keep you full, lower your overall calorie intake and promote weight loss.

What is the healthiest meat you can eat?

Liver, particularly beef liver, is one of the most nutritious meats you can eat. It’s a great source of high-quality protein; vitamins A, B12, B6; folic acid; iron; zinc; and essential amino acids.

Are pork steaks fatty?

The meat on a pork chop is usually lean with little intramuscular fat. Pork steaks are cut from the shoulder/butt section of a hog. The meat on a pork steak has a large amount of intramuscular fat and is very succulent.

What do you eat with pork steaks?

13 Best Side Dishes for Pork Chops

  1. Fried Apples. Let’s start with something sweet and crunchy, shall we? …
  2. Cranberry Pecan Salad. If you want a perfectly balanced meal, serve a light and refreshing salad with your pork chops. …
  3. Vegetable Fried Rice. …
  4. Glazed Carrots. …
  5. Dinner Rolls. …
  6. Cornbread. …
  7. Corn Pudding. …
  8. Scalloped Potatoes.

How do you cut a pork shoulder steak?

Why are my pork steaks tough?

Overcooked Pork Chops Are Tough

When they’re cooked for even a few minutes too long, whether it’s in the oven or on the stovetop or grill, they’re quick to dry out, and — you guessed it — become tough, chewy, and less than appealing. This is partly due to carry-over cooking.

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