What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 healthy pork shoulder recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Healthy Pork Shoulder Recipes
Healthy Crockpot Pulled Pork
Easy Slow Cooker Pulled Pork (Paleo, Whole30 + Keto)
Slow-Cooker Easy Jerk Pork Shoulder
Healthy Pulled Pork
Slow Cooker Pulled Pork
slow roasted pork shoulder with fennel, lemon and rosemary
Healthy Slow Cooker Pulled Pork
Slow Cooker Pork Roast & Vegetables: Whole30, Paleo, Gluten-Free
Healthy Slow Cooker BBQ Pulled Pork
Crock Pot Pork Roast
Instant Pot Pulled Pork Recipe (tangy + smoky!)
Pulled Pork Meal Prep Bowl
Slow Cooker Texas Pulled Pork
Crock Pot Balsamic Pork Roast
Slow-Cooker Pork Shoulder
Healthier Slow Cooker Pork Carnitas
Slow Cooker Pulled Pork
Instant Pot Pulled Pork Shoulder
Is roast pork shoulder healthy?
Though it doesn’t have quite as high of a protein count (just 20 grams per 3 ounces compared to pork loin’s 23 grams per 3 ounces), pork shoulder is another good lean option, too—especially if you want to cook something like pulled pork or carnitas.
Is pulled pork healthy for you?
As a red meat, pork has a reputation for being unhealthy. However, it is a good source of certain nutrients, as well as high-quality protein. Consumed in moderation, it can make a good addition to a healthy diet.
What do you eat with pork shoulder?
What to Pair With Pulled Pork
- Pulled Pork Sweet Potatoes. …
- Pulled Pork Gnocchi. …
- Creamy & Spicy Chipotle Coleslaw. …
- Creamy Stovetop Mac & Cheese. …
- Air Fryer Potato Wedges. …
- Corn & Black Bean Pasta Salad. …
- The Best Crispy Roast Potatoes You’ll Ever Make. …
- Broccoli Salad.
Should you marinate pork shoulder?
Add your pork shoulder, and marinate overnight (if you can). Make sure you don’t marinate for more than 24 hours, though; your meat will break down too much and become mushy. No one wants to nosh on mushy meat for dinner.
Is pork shoulder good for weight loss?
According to a 2009 study published in the “British Journal of Nutrition,” high-protein, low-fat meat like lean pork can help women lose weight while retaining lean muscle mass. Another study found that eating lean protein from meat regularly helped suppress appetite and led to weight loss.
What is the healthiest meat you can eat?
5 of the Healthiest Meats
- Sirloin Steak. Sirloin steak is both lean and flavorful – just 3 ounces packs about 25 grams of filling protein! …
- Rotisserie Chicken & Turkey. The rotisserie cooking method helps maximize flavor without relying on unhealthy additives. …
- Chicken Thigh. …
- Pork Chop. …
- Canned Fish.
Is pork shoulder the same as pork butt?
Pork butt is a cut of meat that comes from the shoulder of the pig and has a high fat content, while pork shoulder also comes from the shoulder but has more muscle.
What are the healthiest cuts of pork?
If you’re looking for the healthiest pork options, you want lean cuts — tenderloin, loin chops and sirloin roast. Bacon and other fatty cuts are very high in artery-clogging saturated fat and cholesterol and not for everyday eating.
Is pulled pork healthier than chicken?
Although nutrition information can vary depending on the recipe, ingredients and chef, pulled chicken is lower in calories and fat than pulled pork, making it a healthier choice.
What veggies go well with pork?
If you’d like to serve vegetables with pork chops, you’ll be happy to know that pretty much any vegetable goes well with pork chops. From broccoli, potatoes, green beans, carrots, squash, onions, asparagus, and zucchini, your choices are endless!
What herbs are good with pork?
Some herbs that go with pork include:
- Parsley. Parsley has a mild grassy smell and taste attached to it. …
- Coriander. Coriander is primarily used to add flavor to your meal. …
- Caraway seeds. Caraway is notorious for its medicinal properties. …
- Thyme. The aroma of thyme is warm, spicy, and agreeable. …
- Sage. …
- Dill. …
- Savory. …
- Garlic.
What goes good with roast pork?
17 Best Side Dishes to Serve With a Pork Roast Dinner
- Cheese Grits Casserole. …
- Cherry Farro Salad with Sweet Vinaigrette. …
- Baked Macaroni and Cheese III. …
- Sweet Potato, Carrot, Apple, and Red Lentil Soup. …
- Roasted Green Beans. …
- Garlic Mashed Cauliflower. …
- Baked Polenta with Fresh Tomatoes and Parmesan. …
- Couscous Fruit Salad.