21 Healthy Meat And Vegetable Lasagna Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 healthy meat and vegetable lasagna recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Healthy Meat And Vegetable Lasagna Recipe

Healthy Beef Lasagna with Spinach

Healthy Beef Lasagna with Spinach

1 hr 45 min
Gluten free brown, lean ground beef, ricotta cheese, asiago cheese, dry italian seasoning
4.814
Healthy Seasonal Recipes
Veggie-Packed Beef Lasagna

Veggie-Packed Beef Lasagna

1 hr 30 min
No boil lasagna, tomato sauce, baby spinach
No reviews
Julie Harrington, RD
Easy Vegetable Lasagna

Easy Vegetable Lasagna

1 hr 30 min
Cottage cheese, yellow squash, roasted red peppers, zucchini, lasagna noodles
4.9122
Inspired Taste
Meat and Vegetable Lasagna

Meat and Vegetable Lasagna

1 hr 30 min
Lean ground beef, oven ready, baby zucchini, cabernet sauvignon, honey
5.06
Kosher.com
Meat and Vegetable Lasagna Recipe

Meat and Vegetable Lasagna Recipe

2 hr 30 min
Ground beef, red wine, ricotta cheese, herbes de provence, bell peppers
No reviews
Chocolate & Zucchini
Meat and Veggie Lasagna [Recipe]

Meat and Veggie Lasagna [Recipe]

1 hr 15 min
Lasagna noodles, homemade pasta sauce, mozzarella, parmesan cheese, olive oil
No reviews
Maryann Jacobsen
Ultimate Hidden Vegetable Lasagne

Ultimate Hidden Vegetable Lasagne

1 hr
Red wine vinegar, red lentils, spinach, beef mince, lasagne sheets
4.6158
My Kids Lick The Bowl
Meat & Veggie Lovers Family Lasagna

Meat & Veggie Lovers Family Lasagna

1 hr
Sweet italian sausage, ground beef, ricotta cheese, oven ready lasagna, four cheese
No reviews
Becky’s Best Bites
Vegetable Lasagna

Vegetable Lasagna

1 hr 15 min
Curd cottage cheese, zucchini, no boil lasagna, marinara sauce, bell pepper
5.018
The Seasoned Mom
Homestyle Meat & Veggie Lasagna

Homestyle Meat & Veggie Lasagna

1 hr 10 min
Bulk italian sausage, pesto, oven ready lasagna, pasta sauce, beef bouillon cubes
4.73
Dash Of Evans
Veggie-Loaded Turkey Lasagna

Veggie-Loaded Turkey Lasagna

1 hr
Ground turkey, no boil lasagna, balsamic vinegar, marinara sauce, mozzarella cheese
5.08
The Natural Nurturer
Beef & Vegetable Lasagne

Beef & Vegetable Lasagne

Red wine
No reviews
Weightloss.com.au
Beef & Vegetable Lasagne

Beef & Vegetable Lasagne

Red wine
No reviews
Weightloss.com.au
Vegetable Lasagna

Vegetable Lasagna

1 hr 10 min
Yellow summer squash, whole wheat lasagna, ricotta cheese, pasta sauce, italian
No reviews
EatingWell
Beef and vegetable lasagne

Beef and vegetable lasagne

1 hr 25 min
Beef mince, bechamel sauce, zucchini, garlic pasta sauce, instant lasagna sheets
4.17
Taste
Gluten-Free Meat and Zucchini Lasagna

Gluten-Free Meat and Zucchini Lasagna

1 hr 25 min
Gluten free, lean ground beef, ricotta cheese, marinara sauce, mozzarella cheese
No reviews
Cooking Light
Meat and Vegetable Lasagna

Meat and Vegetable Lasagna

Ground beef, red wine, ricotta cheese, herbes de provence, bell peppers
3.610
Under 500 Calories
Beef & Veggie Lasagna

Beef & Veggie Lasagna

1 hr 15 min
Ricotta cheese, spinach, tomato sauce, lasagna noodles, ground round beef
No reviews
Chagrin Falls Pet Clinic
Vegetable Lasagna

Vegetable Lasagna

1 hr 15 min
Pumpkin, roasted red pepper, ricotta, fresh lasagne sheets, olive oil
5.0110
RecipeTin Eats
Vegetarian Spinach and Mushroom Lasagna

Vegetarian Spinach and Mushroom Lasagna

2 hr 15 min
Ricotta cheese, tomato sauce, lasagna noodles, shiitake mushrooms, tomato paste
4.963
Simply Recipes
Beef & veg lasagne

Beef & veg lasagne

1 hr 40 min
Broccoli, ricotta cheese, lean beef mince, leek, pasta sauce
No reviews
Weight Watchers

How unhealthy is lasagna?

Lasagna is a quintessential comfort food, but there’s nothing nutritious about white noodles layered with fatty ground meat and gobs of cheese. Fortunately it’s possible to indulge in this Italian favorite without inhaling 800-plus calories and more than a day’s worth of sodium and saturated fat in a single serving.

Is lasagna healthy to eat?

Vitamins and Minerals. The pasta, meat, cheese and tomato sauce in lasagna all contain B vitamins, a group of nutrients that help drive your body’s metabolism; while beef in lasagna provides a source of iron to promote healthy circulation.

How do you keep vegetable lasagna from being watery?

How To Make Zucchini Lasagna Less Watery

  1. Slice your zucchini into thinner slices: thinner slices mean less zucchini, thus less water.
  2. Salt your zucchini and let it sit for 15 minutes: salt draws the water out of the zucchini. …
  3. Grill it to reduce the moisture: grill the zucchini for 1-2 minutes on each side.

How does Jamie Oliver make vegetarian lasagne?

Ingredients

  1. 3 aubergines.
  2. 3 cloves of garlic.
  3. a few sprigs of fresh thyme.
  4. 6 tablespoons olive oil.
  5. 1 dried red chilli.
  6. 2 x 400 g tins of quality plum tomatoes.
  7. 1 tablespoon balsamic vinegar.
  8. 1 bunch of fresh basil.

Is pasta a protein or carb?

Pasta is primarily a carbohydrate, but it also contains a good amount of fibre and some protein. Wholemeal pasta contains almost twice as much fibre as white pasta, with just one 100g serving providing about a third of the total recommended daily allowance of fibre for adults.

How many calories are in one piece of homemade lasagna?

Nutrition Facts

Calories 408 (1705 kJ)
Saturated Fat 9.9 g 50%
Cholesterol 120 mg 40%
Sodium 751 mg 31%
Total Carbohydrate 27.4 g 9%

Is pasta healthier than rice?

For lower calorie and carbohydrate content, rice comes out top. But if protein and fibre is your aim, pasta wins over rice. That said, both can play a part in a healthy diet – and as the nutritional differences are quite small, it often comes down to which you would prefer.

What is the difference between lasagna and lasagne?

Note the difference in the last letter of the name. Lasagne is plural and refers to the noodles themselves, also plural. Lasagna is Italian American parlance and refers to the aforementioned cheesy composition, the dish in toto.

How many calories in homemade lasagna with meat sauce?

GFS

Nutrition Facts
How many calories are in Lasagna with Meat, Sauce & Cheese? Amount of calories in Lasagna with Meat, Sauce & Cheese: Calories 260 Calories from Fat 99 (38.1%)
% Daily Value *
How much fat is in Lasagna with Meat, Sauce & Cheese? Amount of fat in Lasagna with Meat, Sauce & Cheese: Total Fat 11g

Why do you put eggs in lasagna?

Putting eggs in your ricotta mixture makes for a creamier cheese layer, binding together the layers of the lasagna and creating an overall dish that holds its form when served. If you can’t eat eggs, or you have run out, don’t worry!

Why is my lasagna always runny?

A: Soupy lasagna is either a result of wet noodles that were not drained properly or lasagna was layered with too much (thin wet) sauce. … The problem is probably that the noodles are too wet when the lasagna is being assembly. Our best advice is to drain and rinse the cooked noodles, using a colander.

Why did my lasagna turn out dry?

The Test Kitchen likes 13″X9″ casserole dishes. If you leave your lasagna uncovered in the oven, it will become dry. Fight back with a foil-topped tray for a portion of the baking time. Once the lasagna has baked halfway through, remove the foil so the top can brown.

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