21 Healthy Instant Pot Steak Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 healthy instant pot steak recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Healthy Instant Pot Steak Recipes

Instant Pot Steak

20 min

Steaks, olive oil, sea salt, garlic powder, onion powder

4.833

Organically Addison

Instant Pot Beef and Broccoli: Whole30, Paleo and 30 Minutes!

30 min

Flank steak, broccoli, beef broth, sesame oil, coconut aminos

4.981

Whole Kitchen Sink

Steak in the Instant Pot

15 min

Onion soup mix, potatoes, steak sauce, beef broth, olive oil

5.013

The Typical Mom

Healthy Instant Pot Mongolian Beef

25 min

Gluten free, flank steak, cauliflower rice, honey, sesame seeds

3.8457

What Molly Made

Instant Pot Steak Fajita Bowls

37 min

Flank steak, beef broth, tomato paste, green bell pepper, red bell pepper

4.431

The Bettered Blondie

Easy Instant pot Steak and Potatoes

25 min

Red potatoes, red wine vinegar, steak seasoning, sauce, round steaks

4.660

Eating on a Dime

Instant Pot Sirloin Steak

50 min

Low carb, sirloin steak strips, balsamic vinegar, soy sauce, olive oil

3.6110

Primavera Kitchen

Instant Pot Carne Asada

45 min

Flank steak, orange juice, beef broth, olive oil, lime juice

No reviews

Easy Healthy Recipes

Healthy Steak & Peppers

28 min

Cauliflower rice, steak, coconut aminos, sriracha, sesame seeds

No reviews

Skinny Fitalicious

Instant Pot Flank Steak

1 hr 30 min

Skirt steak, balsamic vinegar, beef broth, dijon mustard, rice vinegar

4.915

365 Days of Slow Cooking and Pressure Cooking

Instant Pot Mongolian Beef

13 min

Flank steak, pineapple juice, soy sauce, brown sugar, red pepper flakes

4.828

A Mind “Full” Mom

Garlic Butter Steak Bites

20 min

Instant pot, steak seasoning, mushrooms, beef sirloin, butter

5.03

Fit Slow Cooker Queen

Instant Pot Beef and Broccoli

35 min

Cauliflower rice, oyster sauce, boneless sirloin steak, soy sauce, frozen broccoli

5.018

Well Plated by Erin

Instant Pot Beef and Broccoli

25 min

Flank steak, broccoli, soy sauce, brown sugar, beef broth

4.3396

Corrie Cooks

Instant Pot Steak and Mushrooms

9 min

Tri tip, beef, mushroom, soy sauce, garlic

5.015

Carmy

Pressure Cooker Beef and Broccoli

30 min

Beef chuck roast, soy sauce, brown sugar, beef broth, sesame oil

4.4607

Pressure Cooking Today

Instant Pot Steak Fajitas Recipe

12 min

Flank steak, bell peppers, beef bone broth, fajita seasoning mix, avocado oil

5.06

Wholesome Yum

Instant Pot Mongolian Beef

30 min

Flank steak, soy sauce, brown sugar, sesame seeds, red pepper flakes

5.071

Sweet and Savory Meals

Instant Pot Swiss Steak

55 min

Bottom round roast, tomato paste, worcestershire sauce, smoked paprika, diced tomatoes

5.08

The Suburban Soapbox

Instant Pot® Shredded Flank Steak

1 hr 20 min

Flank steak, red wine, beef broth, worcestershire sauce, avocado oil

4.46

Allrecipes

Keto Beef and Broccoli (Instant Pot)

50 min

Flank steak, fish sauce, beef broth, coconut aminos, sesame seeds

4.824

Best Beef Recipes

12 Related Question Answers About Healthy Instant Pot Steak Recipes

Can you overcook steak in Instant Pot?

Unfortunately, once you overcook a piece of meat in the pressure cooker, there’s no going back. You’ll be left with a pile of dry, crunchy, tasteless fibers and no amount of additional pressure cooking is going to put that moisture back into the meat.

Does Instant Pot make meat tender?

An Instant Pot or electric pressure cooker is a great tool to speed up the cooking process of many dishes. Tough meats are made tender, like in Instant Pot French Dip Sandwiches. Frozen chicken breast cooks up perfectly in less than 10 minutes. Homemade yogurt is a breeze in the pressure cooker.

Can you put frozen steak in Instant Pot?

Absolutely! Just make sure that the packaging is all fully off the frozen steak before you instant pot it and you are all set.

Is cooking in Instant Pot healthy?

“Instant pot recipes are absolutely healthy as long as what you put in the recipe is healthy,” she says. The shorter cooking time may also result in the greater preservation of vitamins and minerals when compared to other longer types of cooking.

Do you cover meat with liquid in pressure cooker?

While you may cover meat almost completely for a conventional braise, use just enough liquid for the cooker to reach pressure – during pressure cooking the meat will release it’s own juice and braise in that flavorful liquid, instead.

Does meat get more tender the longer you pressure cook it?

All Cuts of Meat Can Become More Tender in a Pressure Cooker

This is where a pressure cooker really starts to shine. Because of the high-pressure environment created inside the cooker, meat (like everything else you may want to throw into your pressure cooker) can cook extremely quickly relative to other methods.

Do you need to brown meat before pressure cooking?

Even if you are making stew, it’s better to brown the meat as a whole first. Season the meat with kosher salt and black pepper on both sides right before browning. Wait until your pressure cooker is piping hot. If you are using an Instant Pot, don’t use the saute function.

Can you use marinade in a pressure cooker?

If you haven’t marinaded ahead, simply add the marinade ingredients to the Instant Pot. Then add the thawed chicken breasts and proceed as directed above with the 8 minute cooking time for thawed. To cook frozen un-marinaded chicken breasts, place the marinade ingredients into the Instant Pot along with 1/2 cup water.

What is the best meat to cook in a pressure cooker?

Best cuts of beef to use: Chuck steak, Round Roast, Shoulder, Pot roast, Ribs, Brisket, Oxtail. Trickier cuts of beef to use: Eye round, Bottom round, Top round, Sirloin steak.

How do you tenderize beef in a pressure cooker?

What is the best way to cook a frozen steak?

How can I defrost steak quickly?

How to Defrost Meat Fast

1. Cold Water Defrosting. If your steaks are still in their original, sealed packaging, this is the best way to thaw meat fast. Fill a large bowl with cold water. …
2. Microwave. While not recommended, this is the fastest way to defrost meat. Follow your microwave defrosting instructions.