21 Healthy Instant Pot Pork Chop Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 healthy instant pot pork chop recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Healthy Instant Pot Pork Chop Recipes

Instant Pot Pork Chops {Easy, Juicy, Tender!}

36 min

Boneless pork chops, red wine, smoked paprika, low sodium, black pepper

4.98

iFOODreal.com

Instant Pot Pork Chops with Honey Garlic Sauce

30 min

Boneless pork chops, sweet chili sauce, apple cider vinegar, soy sauce, tomato paste

5.025

Kristine’s Kitchen

Instant Pot Pork Chops

18 min

Pork chops, heavy whipping cream, chicken broth, parmesan cheese, olive oil

4.584

Rasa Malaysia

Instant Pot Garlic Herb Pork Chops and Green Beans

16 min

Green beans, cut pork sirloin, chicken broth, butter, onion powder

4.717

365 Days of Slow Cooking and Pressure Cooking

Instant Pot Pork Chops

30 min

Quart instant pot, boneless pork loin, worcestershire sauce, butter, olive oil

4.930

A Mind “Full” Mom

Best Damn Instant Pot Boneless Pork Chops

17 min

Pork chops, liquid smoke, brown sugar, chicken broth, worcestershire sauce

4.2137

Recipe Teacher

INSTANT POT BONELESS PORK CHOPS

35 min

Pork chops, coconut milk, mushroom sauce, butter, olive oil

5.03

Enjoy Clean Eating

Instant Pot Honey Garlic Pork Chops recipe

35 min

Pork chops, apple cider vinegar, chicken broth

5.02

Eating on a Dime

Instant Pot Pork Chops

32 min

Pork chops, sour cream, parmesan chicken broth, white wine, make

No reviews

Gourmet Done Skinny

Instant Pot Pork Chops

1 hr 10 min

Boneless pork chops, lemon, chicken broth, heavy cream, baby bella mushrooms

4.158

Delish.com

Instant Pot Sour Cream Pork Chops

30 min

Boneless pork chops, sour cream, coconut oil, worcestershire sauce, beef stock

4.6559

The Wholesome Recipe Box

Instant Pot Pork Chops

35 min

Pork chops, chicken broth, heavy cream, butter, olive oil

4.79

Easy Weeknight Recipes

Instant Pot Pork Chops

30 min

Pork chops, mushrooms, chicken broth, butter, olive oil

5.013

Dinner at the Zoo

Instant Pot Pork Chops

45 min

Pork chops, apple cider vinegar, maple syrup, brown sugar, bourbon

4.33

Fit Foodie Finds

Instant Pot Pork Chops and Rice

25 min

Pork chops, beef broth, diced tomatoes, chili powder, vegetable oil

5.02

Hint of Healthy

Instant Pot Pork Chops

12 min

Pork chops, harissa paste, vegetable oil

4.816

Recipes From A Pantry

Instant Pot® Pork Chops

30 min

Pork chops, onion soup mix, apple juice, butter

4.445

Allrecipes

Instant Pot Pork Chops with Carrots and Potatoes

55 min

Pork chops, baby carrots, yukon gold potatoes, beef broth, worcestershire sauce

4.99

Family Fresh Meals

Instant Pot Balsamic Pork Chops

Boneless pork chops, balsamic vinegar, honey, olive oil, sweet onion

No reviews

Moderately High Maintenance

Best Damn Instant Pot Boneless Pork Chops

17 min

Pork chops, liquid smoke, brown sugar, chicken broth, worcestershire sauce

4.2135

Pinterest

Instant Pot Pork Chops

1 hr 5 min

Pork chops, mushroom soup, beef broth, mushrooms, olive oil

4.8140

Spend with Pennies

12 Related Question Answers About Healthy Instant Pot Pork Chop Recipes

Why are my Instant Pot pork chops tough?

Pork chops are usually quite lean and will become tough once they are overcooked. For best result, you will want to use bone-in pork chops that are well-marbled. The bone will act as a shield for the surrounding meat. A thicker cut of pork chop will work better in the Instant Pot as it is less likely to overcook.

Can you overcook pork chops in Instant Pot?

Can You Overcook Pork in a Pressure Cooker? It is possible to overcook your pork chops, but usually, if the meat does not come out tender it is because it did not cook long enough to tenderize. If you use a thick pork chop in the instant pot, there is less chance it will overcook than if you use a thin one.

What is the healthiest way to cook pork?

Multiple cooking methods keep lean pork moist and healthful. Grilling, pan-searing, braising, broiling, baking and steaming are healthy methods, provided you skip excess oil. To prevent the pork from sticking on the grill or in a pan, use olive oil. It adds 40 calories per teaspoon, so use it sparingly.

How long do you cook pork in the Instant Pot?

Return the pork to the Instant Pot. Cover, seal, and cook on HIGH (manual) pressure for 40 minutes (for pork loin) or 1 hour (for pork shoulder/butt). Once the pressure has built and the cook time has elapsed, allow the pressure to release naturally for 15 minutes (do not open right away or the meat may be tough).

How do you make pork soft and tender?

How to Make Tender Pork Chops

1. Opt for Thick-Cut Bone-In Pork Chops. Thin-cut pork chops won’t sear properly in the time it takes to cook them through. …
2. Skip the Brine, but Season Liberally. …
3. Let the Pork Chops Rest. …
4. Sear Pork Chops Over Medium-High Heat. …
5. Baste the Pork Chops. …
6. Let the Pork Chops Rest, Again. …
7. Serve.

Can you overcook pork in a pressure cooker?

Although it’s possible to overcook pork and other meats when pressure cooking, usually if the meat isn’t tender enough it’s because it wasn’t cooked long enough. 4-5 pounds of pork shoulder needs about 90 minutes of cooking time at pressure.

Does meat get more tender the longer you pressure cook it?

A while back I asked myself, “Does pressure cooking tenderize meat”? and this is what I found out. The pressure will in fact make your meat super tender, almost as if you slow cooked it for the better part of a day.

Why are my slow cooker pork chops tough?

Why were my slow cooker pork chops tough? Because these pork chops are cooked in the slow cooker, the finished product should definitely *not* be tough. If your pork chops are tough, chances are that you’re searing them for way too long – remember to keep the searing time to 2-3 minutes per side!

Does pork get more tender the longer you cook it?

Does meat get more tender the longer you cook it in a slow cooker? Not if you’re using a leaner cut in the slow cooker, like chicken breast or pork chops. To help keep these cuts moist, decrease the cook time to 2-4 hours.

Is pork healthy for weight loss?

Choosing the leanest cut for weight loss…

Much like beef, some cuts of pork can be high in saturated fat. However, there are some great lean options that can be wonderful to incorporate into the diet. Tenderloin is one of the leanest cuts of pork available.

Can you eat pork chop when on a diet?

Pork chops are an easy-to-cook lean red meat. They offer important nutrients like protein, selenium, zinc, and iron that support everyday body functions and can be helpful in losing weight. Because pork chops are considered a red meat, you should be mindful of how frequently you eat them.

What’s good to eat with pork chops?

• Mashed Potatoes. Mashed potatoes are one of the best sides for pork chops you can have. …
• Fried Apples. I bet you’ve never had apples as a side with your fried pork chop before. …
• Butternut Squash Soup. …
• Cranberry Pecan Salad. …
• French Onion Soup. …
• Vegetable Fried Rice. …
• Mac and Cheese. …
• Glazed Carrots.