21 Healthy Ground Beef Meatloaf Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 healthy ground beef meatloaf recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Healthy Ground Beef Meatloaf Recipe

Momma's Healthy Meatloaf

Momma’s Healthy Meatloaf

1 hr
Ground beef, whole wheat bread, green bell pepper, olive oil, shredded zucchini
4.7142
Allrecipes
Healthy Meatloaf Recipe

Healthy Meatloaf Recipe

1 hr 25 min
Gluten free, sugar free ketchup, chicken broth, tomato paste, worcestershire sauce
3.655
Primavera Kitchen
Meatloaf Recipe

Meatloaf Recipe

1 hr 5 min
Gluten free, lean ground beef, white wine vinegar, brown sugar, worcestershire sauce
5.07
Delicious Meets Healthy
Easy Homemade Meatloaf

Easy Homemade Meatloaf

1 hr 25 min
Lean ground beef, sugar free ketchup, white wine vinegar, dijon mustard, smoked paprika
4.79
Healthy Fitness Meals
Awesome and Healthy Meatloaf

Awesome and Healthy Meatloaf

1 hr
Lean ground beef, zucchini, tomato sauce, red bell pepper, egg
5.027
Food.com
Healthy Meatloaf (Beef and Turkey Meatloaf)

Healthy Meatloaf (Beef and Turkey Meatloaf)

1 hr 45 min
Ground turkey breast, lean ground beef, chili sauce, bbq sauce, panko bread crumbs
4.854
Spend with Pennies
Best Ever Healthy Meatloaf Recipe

Best Ever Healthy Meatloaf Recipe

1 hr
Gluten free, ground beef, brown sugar, peas, dijon mustard
5.02
Mind Over Munch
Easy Healthy Meatloaf

Easy Healthy Meatloaf

1 hr 20 min
Ground beef, meatloaf, zucchini, bread crumbs, worcestershire sauce
No reviews
Cooking Made Healthy
Healthy Meatloaf

Healthy Meatloaf

1 hr 20 min
Lean ground beef, bread crumbs, sweet red pepper, diced tomatoes, olive oil
4.56
Taste of Home
Keto Meatloaf with Almond Flour and Parmesan

Keto Meatloaf with Almond Flour and Parmesan

1 hr 20 min
Lean ground beef, ground almond flour, egg, garlic powder, onion powder
5.01.3K
Healthy Recipes Blog
Old-Fashioned Meatloaf Recipe

Old-Fashioned Meatloaf Recipe

1 hr 10 min
Ground turkey, whole wheat, low fat, egg whites, sage
4.5159
Verywell Fit
Best Ever Healthy Meatloaf Recipe

Best Ever Healthy Meatloaf Recipe

1 hr 5 min
Ground turkey, ground beef, brown rice, green bell pepper, red bell pepper
5.01
Recipes Worth Repeating
Old-Fashioned Meatloaf

Old-Fashioned Meatloaf

1 hr 40 min
Lean ground beef, cider vinegar, dijon mustard, green bell pepper, worcestershire sauce
3.01
EatingWell
Bodybuilding Meatloaf

Bodybuilding Meatloaf

1 hr 5 min
Ground turkey, whole wheat, tomato sauce, egg white, olive oil
5.05
The Protein Chef
Skinny Meatloaf

Skinny Meatloaf

55 min
Lean ground beef, tomato sauce, bread crumbs, dry onion mix, egg
4.441
Pound Dropper
The BEST Low Carb Keto Meatloaf Recipe (EASY)

The BEST Low Carb Keto Meatloaf Recipe (EASY)

1 hr 10 min
Ground beef, almond flour, sugar free ketchup, coconut aminos, tomato paste
4.6133
Wholesome Yum
Healthy, Hearty Meat Loaf

Healthy, Hearty Meat Loaf

1 hr 25 min
Lean ground beef, whole wheat bread, beef broth, worcestershire sauce, dry mustard
5.04
CDKitchen
Best Meatloaf Ever!

Best Meatloaf Ever!

1 hr 15 min
Lean ground beef, dijon mustard, red pepper, olive oil, green pepper
No reviews
Jenny Can Cook
Best Meat Loaf

Best Meat Loaf

1 hr 35 min
Ground beef chuck, ground beef sirloin, brown sugar, bread crumbs, worcestershire sauce
4.077
Better Homes and Gardens
Turkey Meatloaf Recipe

Turkey Meatloaf Recipe

55 min
Ground turkey, maple syrup, red bell pepper, worcestershire sauce, carrot
4.930
Foolproof Living
Mini Meatloaf Recipe

Mini Meatloaf Recipe

45 min
Ground beef, brown sugar, barbecue sauce, dijon mustard, worcestershire sauce
5.01
Simply Whisked

Why does meatloaf fall apart?

Why Does Some Meatloaf Fall Apart? … The most common reason as to why your meatloaf may fall apart is that it doesn’t have enough binding agents, like eggs and breadcrumbs. These ingredients are key because they’re what makes the meat mixture stick together and stay together while it cooks.

What is the best binder for meatloaf?

Bread is the most popular meatloaf binder

Bread is one of the best and most popular binders for meatloaf. Probably because we always have lots of stale bread around. Bread works just as well whether it’s fresh, stale or dry. Any break you use should be cut or torn into very small pieces or run through a food processor.

Is meatloaf good for high cholesterol?

The favorite choice for the term “Meatloaf” is 1 medium slice of Meat Loaf Made with Beef which has about 80 mg of cholesterol.

Beef Meatloaf
Cholesterol(mg)
1 thin slice 68
1 medium slice 85
1 large slice 114

Can you add vegetables to meatloaf?

Add the chopped and shredded vegetables to the meat along with the vegetable broth, salt, herb seasoning, and pepper. … Pack the meat and vegetable mixture into a lightly greased 9-by-5-by-3-inch meatloaf pan or loaf pan, or shape the mixture into a loaf shape and place in a rimmed, foil-lined baking pan.

Why do you put milk in meatloaf?

The reason milk is added in meatloaf is that it soaks the bread crumbs which add needed moisture to the meatloaf. If you personally do not want to use milk you can try using low sodium beef stock, chicken stock, water, or a non-dairy milk substitute.

Should I cover my meatloaf when I bake it?

Cover a single large meatloaf with a piece of aluminum foil during cooking to keep it moist, but uncover it for the last 15 minutes of baking. “Meatloaf is highly suited to being either frozen raw for cooking later or cooked and frozen to reheat.” Preheat oven to 350 degrees F.

What can I put in meatloaf instead of breadcrumbs?

What are the best subs for breadcrumbs?

  1. Oats. Oats are the perfect substitutes for breadcrumbs in meatballs or meatloaf. …
  2. Crushed Chips. …
  3. Nuts. …
  4. Pretzels or Crackers. …
  5. Crushed Cereal.

Why do you put egg in meatloaf?

Eggs are an ingredient in nearly every meatloaf, and they have two distinct roles. Egg yolks, which are mostly water but contain a good amount of protein and fat, add flavor, richness, and moisture. They also help bind the meat together and get the loaf to set in a stable form without the need to overwork the meat.

Can you substitute panko for breadcrumbs in meatloaf?

First, use panko bread crumbs. These Japanese bread crumbs are fluffier and coarser than the sandy version typically used, which can produce a mushy meatloaf. “Don’t substitute Progresso for panko,” says chef Jay Pierce of Cary’s Lucky 32. … Second, make your meatloaf a day ahead.

Is meatloaf considered healthy?

Meatloaf may not be the menu item of choice for many Americans in 2017, but it doesn’t need to taste bad and, eaten in moderation, it need not even be bad for your health. A large slice has between 180 calories and 294 calories, 23 grams of protein and 27 grams of total fat.

What meats should I avoid with high cholesterol?

Here are 4 foods you’ll want to avoid if you have high cholesterol:

  • Red meat. Beef, pork, and lamb are generally high in saturated fat. …
  • Fried foods. …
  • Processed meats. …
  • Baked goods.

What meats can you eat on a low cholesterol diet?

There are good, lean choices. For example, you can consider chicken or turkey breasts without skin; pork tenderloin; or beef round, sirloin, or tenderloin. Avoid highly processed meats (bacon, ham, lunchmeat, etc.). Check the nutrition label on the package to be sure the meat is 96% to 98% fat-free.

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