21 Healthy French Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 healthy french recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Healthy French Recipes

French recipes

French recipes

French
No reviews
BBC Good Food
Easy French recipes

Easy French recipes

Puff pastry
No reviews
Olive Magazine
French Ratatouille

French Ratatouille

1 hr 50 min
Summer squash, red wine vinegar, red bell pepper, olive oil
No reviews
EatingWell
Healthy French Onion Soup

Healthy French Onion Soup

46 min
Chickpea flour, balsamic vinegar, beef broth, chicken broth, provolone cheese
5.01
A Sweet Pea Chef
French recipes

French recipes

No reviews
Delicious Magazine
15 Classic French Side Dishes

15 Classic French Side Dishes

Scalloped potatoes, french onion soup, au gratin, baked brie, green bean
5.03
Insanely Good Recipes
Healthy French Toast

Healthy French Toast

6 min
Maple syrup, bread, orange, cinnamon, eggs
4.777
Hungry Healthy Happy
Healthy French Toast

Healthy French Toast

10 min
Coconut oil, almond milk, maple syrup, sourdough bread, cinnamon
5.06
Cooking With Ayeh
French Onion Soup

French Onion Soup

1 hr
Gluten free bread, gluten free flour, white wine, beef broth, brandy
4.58
Skinnytaste
Healthy French Toast

Healthy French Toast

20 min
Whole wheat bread, low fat, egg whites, fat free, vanilla extract
3.02
Cooking Channel
The Best Healthy French Toast

The Best Healthy French Toast

15 min
Orange juice, coconut oil, almond milk, maple syrup, almond extract
5.03
The Healthy Maven
Healthy French Toast

Healthy French Toast

40 min
Gluten free, coconut milk, coconut oil, coconut sugar, cinnamon
5.01
The Toasted Pine Nut
Healthy French Toast For A Clean Eating Plan

Healthy French Toast For A Clean Eating Plan

30 min
Maple syrup, no sugar added, egg whites, non dairy, cinnamon
5.06
The Gracious Pantry
Healthy French Toast

Healthy French Toast

15 min
Whole wheat sourdough, greek yogurt, banana, coconut oil, maple syrup
5.04
The Picky Eater
Rich and Simple French Onion Soup

Rich and Simple French Onion Soup

55 min
Swiss cheese, french bread, beef broth, provolone cheese, parmesan cheese
4.51.3K
Allrecipes
Instant Pot French Onion Soup

Instant Pot French Onion Soup

1 hr 30 min
Red wine, beef bone broth, white cheddar, beef stock, garlic
4.927
Well Plated by Erin
Healthy French Bread Pizza

Healthy French Bread Pizza

10 min
Cheddar cheese, sweetcorn, mushrooms, red pepper, tomato puree
3.911
Parent Club Scotland
The French Toast I Can't Stop Eating

The French Toast I Can’t Stop Eating

25 min
Coconut milk, banana, coconut oil, strawberry, maple syrup
5.019
Ambitious Kitchen
Healthy French beef stew

Healthy French beef stew

8 hr 15 min
Beef cheeks, beef brisket, baby carrots, leek, chat potato
No reviews
Kidspot

What is the healthiest French food?

10 Healthy French Foods

  • Scallops. Ah, Coquilles St. …
  • Mussels. Another shellfish graces the list. …
  • Ratatouille. That’s right, the dish they make in that animated movie is a bonafide staple of French cuisine. …
  • Soup Au Pistou (Pesto Vegetable Soup) …
  • Salade niçoise. …
  • Camembert. …
  • Red Wine. …
  • Tuna au Poivre.

Can French cooking be healthy?

French cooking also involves fresh fruits, vegetables, fish, and lean meats like chicken. To take a traditional French dinner and make it healthy, it’s just a matter of simple omissions and substituting. Lose the butter and use healthy oils like olive or grape seed.

What are the 3 most popular foods in France?

Top 5 foods in France

  • Cassoulet. One particular dish that gained popularity in southern France is Cassoulet. …
  • Oeufs en meurette. If you ever find yourself in Burgundy mid-morning then stop off for brunch and try this French version of poached eggs. …
  • Religieuse au chocolat. …
  • Baguette au fromage. …
  • Bouillabaisse.

What are 3 typical French foods?

15 French meals you have to try

  • Steak frites. Voila – this simple, yet impressive recipe is inspired by French bistro cuisine. …
  • Chicken confit. …
  • French onion soup. …
  • Bouillabaisse. …
  • Salmon en papillote. …
  • Quiche Lorraine. …
  • Croque monsieur. …
  • Boeuf bourguignon.

What is considered peasant food?

What would peasants eat? Focusing on ‘living only off what you can grow’, the traditional peasant diet was therefore predominantly plant-based, with wholegrains (rice, barley, oats, rye) and vegetables such as potatoes being the main source of nutrition, and legumes providing the primary source of protein.

How healthy is Italian food?

Italian food uses fresh, natural ingredients and the healthiest of fats, both of which have been found to be associated with lower levels of cancer, heart disease, inflammatory disease, and more. Improving longevity of life might be a natural benefit of enjoying an Italian meal!

How can I eat French and lose weight?

8 French Diet Tips To Eat Like The French And Lose Weight

  1. Exclude All Processed Foods. …
  2. Emphasize On Whole Foods. …
  3. Shop At Local Food Markets. …
  4. Think Quality, Not Quantity. …
  5. Cook Every Single Meal. …
  6. Eat A Wide Variety of Foods. …
  7. Eat Everything In Moderation. …
  8. Stay Thin Simply By Living Your Daily Live.

What is the diet in France?

Foods that are a staple of the French diet include full-fat cheese and yogurt, butter, bread, fresh fruits and vegetables (often grilled or sautéed), small portions of meat (more often fish or chicken than red meat), wine, and dark chocolate.

Are the French really healthier?

Despite her qualms with a.m. pastries, Largeman-Roth says the French way of eating actually is healthy. When you’re consuming smaller portions, not snacking, and avoiding processed foods, it balances out those rich, high-quality desserts and moderate amounts of wine.

What is the most eaten food in France?

Top 10 of Commonly Consumed Food

  • Bread. When you imagine French food, the many different types of bread may come to mind. …
  • Pastries. Pastries are a common thing to snack on here. …
  • Cheese. This is a product created religiously. …
  • Soup and Potage. …
  • Magret de Canard. …
  • Desserts. …
  • Salads. …
  • Seafood.

What is a famous French dish?

Top 10 French Delicious Dishes!

  • Crêpes. …
  • Confit du Canard (Duck confit) …
  • Coq au Vin (Rooster with wine) …
  • Boeuf Bourguignon (Beef stew) …
  • Ratatouille. …
  • Soupe a l’ognion (Onion soup) …
  • Steak Tartare. …
  • Quiche Lorraine.

What do French eat for dinner?

Potatoes, salad, beans, asparagus or a plain pasta are common sides in a French dinner experience. Make no mistake, while the items in the meals might appear extremely basic, the French know how to season and spice each dish so that every bite is a worthwhile experience.

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