What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 healthy diced beef recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Healthy Diced Beef Recipes
How do I cook diced beef so it’s tender?
Making beef chunks tender requires using low heat in a slow cooker or searing the meat in a heavy skillet in liquid. You can also use a meat tenderizer to create a less chewy meat. Although less popular than a thick cut of meat, tender beef chunks work in stews, stroganoffs and casseroles.
Can I just fry diced beef?
To sauté your beef, toss the pieces in flour, salt, and pepper. Then, fry it in oil over medium heat for 2 minutes. Once your beef is cooked through, fry it for another 2 minutes with more oil and a little garlic, and rosemary. You can also add a little red wine for more flavor.
Is diced beef good for stewing?
Diced Beef – Food for the whole family
This type of beef is usually utilised in stews and casseroles; the slow cooking allowing it to become tender and delicious.
How do you cook diced beef in a pan?
Why is my diced beef chewy?
Overcooking can make your meat dry but undercooked meat can be quite chewy. Don’t be afraid of an instant-read meat thermometer and pull your meat when it’s ready. For naturally tender cuts like beef tenderloin, that can be as rare as 125ºF, whereas tougher cuts like brisket should be cooked to 195ºF.
Why is my diced beef tough?
If you don’t leave the beef simmering at a low and slow temperature, the proteins in the meat will seize up and become tough, and the collagen and fat won’t have time to break down, leaving you with a rubbery, inedible product.
How long do you pan fry beef cubes?
Place the steak in the pan and cook for about three minutes per side. You make need to work in batches depending on the size of your skillet. Pour Worcestershire Sauce over the cube steaks and let it reduce just a minute or two more. BRIANNE’S PRO TIP: Do not overcook or the meat will become tough and chewy.
Can you fry extra lean diced beef?
Heat 5ml of oil in frying pan on a medium heat, add the diced beef and approximately 300g of diced carrots and onions. Cook until meat is brown on all sides. … After cooking: Check food is piping hot and no pink colour remains. Remove from stock to serve.
What cut of beef is used for stew?
Can I use diced beef instead of braising steak?
If you’re looking for a smaller cut to braise or cook slowly, try some diced or cubed beef, or alternatively try chuck steak or shin of beef.
What beef is best for soup?
The best cuts of meat to use for any soup would be chuck roast or sirloin steak. They always result in tender juicy meat when cooked in soups. Chuck roast can be a bit tough to cook and needs time to get it tender so it is best to use it when you are using a slow cooker to cook your beef soup recipe.
Can you use stew meat for kabobs?
After grilling them and doing a taste test, the stew meat was slightly chewer when used as a kabob. … So, can you use stew meat for kabobs? Yes, you can, but if you do, expect kabobs with chewier beef. If you want really good kabobs, go with kabob meat or cut a steak into chunks and make your own kabob meat.
Can you fry stewing beef?
Take a large, heavy based frying pan, and add a few drops pomace or vegetable oil. Fry the diced stewing steak on all sides in small batches then transfer to the casserole dish. … Pass off the juices through a fine sieve into a clean sauce pan and reduce to a glossy finish then pour back over the meat ready to serve.
Can you eat raw beef?
Consuming raw beef is dangerous, as it can harbor illness-causing bacteria, including Salmonella, Escherichia coli (E. coli), Shigella, and Staphylococcus aureus, all of which are otherwise destroyed with heat during the cooking process ( 2 , 3 , 4 ).
How long does it take to cook diced beef in the oven?
Cover your pot with a lid (oven-safe), and put it in the oven. Let it cook at 325 degrees F for an hour and 45 minutes. The meat will be tender.