21 Ground Italian Sausage Keto Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 ground italian sausage keto recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Ground Italian Sausage Keto Recipes

Creamy Keto Italian Sausage Soup

30 min

Cream cheese, italian sausage, zucchini, chicken bone broth, parmesan cheese

4.685

Explorer Momma

Italian Sausage Casserole

55 min

Cream cheese, hot italian sausage, cauliflower rice, sharp cheddar cheese, red pepper

5.05

Delicious Little Bites

Easy Keto Baked Italian Sausage

41 min

Low carb, italian sausage, mozzarella cheese, parmesan cheese, garlic powder

4.643

Kasey Trenum

Sausage Taco Cauliflower Rice Skillet

30 min

Ground italian sausage

No reviews

Eatwell101

Quick Keto Italian Sausage Zucchini Skillet (One Pan Meal)

30 min

Ground italian sausage, red pepper flakes, mozzarella cheese, avocado oil

4.73

Sugar-Free Mom

Low Carb Sausage Bake

35 min

Almond flour, sour cream, ground sausage meat, heavy whipping cream, eggs

No reviews

Step Away From The Carbs

Keto Italian Sausage Soup

35 min

Cream cheese, ground italian sausage, kale, beef broth, fire roasted tomatoes

4.85

The Best Keto Recipes

Keto Manicotti with Beef and Sausage

1 hr

Low carb, italian sausage, ground beef, ricotta cheese, bell pepper

5.011

Tasty Low Carb

Cheesy Italian Sausage Soup

35 min

Cream cheese, ground italian sausage, kale, beef broth, fire roasted tomatoes

4.54

It Starts With Good Food

Keto Italian Sausage Recipe

20 min

Ground pork, red pepper flakes, garlic powder, onion powder

5.01

Noshtastic

Keto Italian Sausage

8 hr 5 min

Red wine vinegar, ground pork, red pepper flakes, hungarian paprika, garlic powder

No reviews

Bobbi’s Kozy Kitchen

Low Carb Cheddar Italian Sausage Meatballs

30 min

Ground italian sausage, cheddar cheese, olive oil

4.55

Carb Manager

Keto Sausage Balls

45 min

Cream cheese, ground pork sausage, sharp cheddar cheese, dijon mustard, parmesan cheese

4.524

Allrecipes

Easy Stuffed Sausage

50 min

Spaghetti squash, italian sausage links, zucchini, bell peppers, marinara sauce

5.04

Cook At Home Mom

20 Eazy Keto Sausage Recipes That You Will Love! – Crispyfoodidea

No reviews

Food Recipes

Keto Italian Sausage Meatballs Recipe

30 min

Italian sausage, almond flour, heavy whipping cream, tomato basil sauce, eggs

4.85

Dr. Davinah’s Eats

Keto Pizza Casserole with Ground Beef Recipe

30 min

Italian sausage, ground beef, pepperoni, green bell pepper, black olives

5.011

Low Carb with Jennifer

Keto Pizza Casserole

35 min

Italian sausage, ground beef, ricotta cheese, tomato sauce, green bell pepper

5.06

Keto Cooking Wins

25 Best Ground Sausage Recipes To Feed Your Family

White bean soup, country style sausage, creamy french onion, low carb, cream cheese stuffed

4.84

Top Teen Recipes

Keto sausage gravy

20 min

Ground italian sausage, almond flour, white wine vinegar, xanthan gum, heavy cream

No reviews

Here To Cook

Keto Italian Sausage Stuffed Zucchini Boats Recipe

50 min

Zucchini, italian pork sausage, mozzarella cheese, parmesan cheese, diced tomatoes

5.024

Wholesome Yum

8 Related Question Answers About Ground Italian Sausage Keto Recipes

Is ground Italian sausage keto-friendly?

When it comes to keto diet foods, people rely on protein-rich foods such as nuts, cheese and meats. Sausage is made from pork or chicken. Thus far, sausage qualifies as a keto-friendly food.

Is sweet Italian sausage keto-friendly?

Johnsonville Sweet Italian Ground Sausage is low in net carbs but it should still be avoided on keto because it contains sugar. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

How many net carbs are in Italian sausage?

Italian sausage: 4 grams. Polish sausage (Kielbasa): 5 grams. Pork sausage: 0 grams. Salami: 6 grams.

Can you eat a burger on keto?

Bring on the burgers. It’s not too good to be true—ground beef is totally keto-approved! The low-budget meat you know and love can be incorporated into so many keto recipes whether you’re in the mood for Mexican, meatloaf, or maybe a little pasta action (with zoodles, of course).

How many carbs can you have on keto?

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Can I eat asparagus on keto?

Yes! Asparagus, like all other green vegetables, are a fantastic addition to your ketogenic diet. One spear has just . 3g of net carbs, meaning it would be hard to over-do the carbs when choosing asparagus as your side.

Can you eat potatoes on keto?

Starchy vegetables contain more digestible carbohydrates than fiber and should be limited on the ketogenic diet. These include corn, potatoes, sweet potatoes and beets.

Can I eat chorizo on keto?

Simply put: chorizo is extremely low in carbs, which means it’s keto-friendly. Chorizo only contains 0.5 g of net carbs per ounce or 1.1 g per 60 g link[*]. Traditional keto recommends between 20-50g of net carbs per day, so you could eat multiple chorizo sausages without breaking ketosis.