21 Ground Beef Keto Instant Pot Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 ground beef keto instant pot recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Ground Beef Keto Instant Pot Recipes

Instant Pot Cauliflower Cheeseburger

Instant Pot Cauliflower Cheeseburger “Mac” | Instant Pot Low Carb Hamburger Helper

30 min
Fed ground beef, almond flour, dairy free, almond milk, himalayan salt
4.79
Confessions of a Fit Foodie
Keto Instant Pot Mongolian Ground Beef

Keto Instant Pot Mongolian Ground Beef

35 min
Ground beef, soy sauce, cherry tomato, sesame seeds, sesame seed oil
4.56
Carb Manager
Keto Cheeseburger Casserole

Keto Cheeseburger Casserole

45 min
Instant pot, cream cheese, ground beef, sugar free, keto
No reviews
Kicking Carbs
Keto Bacon Cheeseburger Soup - Instant Pot Recipe

Keto Bacon Cheeseburger Soup – Instant Pot Recipe

20 min
Cream cheese, lean ground beef, beef broth, fire roasted tomatoes, sharp cheddar cheese
4.596
Hey Keto Mama
23 Easy Keto Instant Pot Recipes

23 Easy Keto Instant Pot Recipes

Beef short ribs, instant pot, instant pot chicken, peanut butter cheesecake, turkey breast
5.01
Top Teen Recipes
Keto Cheeseburger Soup

Keto Cheeseburger Soup

35 min
Ground beef, cauliflower rice, ground pork, bacon, cheddar cheese
5.01
Trina Krug
Hamburger Stew

Hamburger Stew

25 min
Lean ground beef, apple cider vinegar, soy sauce, tomato sauce, mixed frozen vegetables
4.825
Two Sleevers
Easy One Pot Keto Ground Beef Stroganoff

Easy One Pot Keto Ground Beef Stroganoff

30 min
Ground beef, shirataki noodles, sour cream, dijon mustard, beef stock
5.03
Living Chirpy
Low Carb Instant Pot Cheeseburger Soup

Low Carb Instant Pot Cheeseburger Soup

40 min
Lean ground beef, sour cream, broccoli, cauliflower, cheddar cheese
No reviews
Sidetracked Sarah
Keto Beef Chili

Keto Beef Chili

50 min
Ground beef, bacon, fire roasted tomatoes, jalapeno, olive oil
4.416
Green and Keto
Instant Pot® Keto Hamburger Soup

Instant Pot® Keto Hamburger Soup

25 min
Cream cheese, lean ground beef, montreal steak seasoning, pork sausage, fire roasted
4.74
Allrecipes
Low Carb Keto Chili Recipe (Crock Pot or Instant Pot)

Low Carb Keto Chili Recipe (Crock Pot or Instant Pot)

8 hr 15 min
Ground beef, tomato paste, worcestershire sauce, diced tomatoes, olive oil
4.8290
Wholesome Yum
Instant Pot Hamburger Soup {Paleo, Keto, Whole30}

Instant Pot Hamburger Soup {Paleo, Keto, Whole30}

45 min
Sweet potato, frozen green beans, gluten free, fed ground beef, cassava flour
5.01
Tasty Yummies
Instant Pot Beef Stroganoff (Keto, Low-Carb)

Instant Pot Beef Stroganoff (Keto, Low-Carb)

40 min
Lean ground beef, sour cream, beef broth, xanthan gum, garlic
5.01
Keto Cooking Wins
Low Carb Sloppy Joes

Low Carb Sloppy Joes

15 min
Low carb, low carb ketchup, ground beef, tomato sauce, red bell pepper
5.02
Step Away From The Carbs
Instant Pot Meatloaf (Cheeseburger Edition)

Instant Pot Meatloaf (Cheeseburger Edition)

Pork rinds, ground beef, sugar free, bacon, soy sauce
4.65
Low Carb Inspirations
Hearty Keto Hamburger Soup | Whole30 & Paleo

Hearty Keto Hamburger Soup | Whole30 & Paleo

35 min
Green beans, banana peppers, ground beef, beef broth, tomato paste
5.031
Healthy Little Peach –
Ground Beef Stroganoff

Ground Beef Stroganoff

30 min
Lean ground beef, sour cream, white wine, beef broth, dijon mustard
No reviews
Healthy International and Brazilian Recipes Made Easy and Delish.
Instant Pot Ground Beef Chili

Instant Pot Ground Beef Chili

45 min
Ground beef, apple cider vinegar, boat fish sauce, fire roasted, unsweetened coconut yogurt
4.919
Nom Nom Paleo
23 Easy Keto Instant Pot Recipes (Keto Instant Pot Chili Recipe & More)

23 Easy Keto Instant Pot Recipes (Keto Instant Pot Chili Recipe & More)

Ground beef, tomato paste, worcestershire sauce, diced tomatoes, olive oil
No reviews
IzzyCooking
Instant Pot Beef Taco Meat

Instant Pot Beef Taco Meat

35 min
Ground beef, avocado, fire roasted tomatoes, mushrooms, smoked paprika
No reviews
Yellow Glass Dish

Can you put raw ground beef in Instant Pot?

Add in trivet and place frozen or fresh ground meat directly on trivet. Put the lid on the Pressure Cooker and turn valve to seal. Set to High Pressure for 20 minutes if frozen, 6 minutes if fresh.

Is the Instant Pot good for Keto?

And with so many irresistible dishes to choose from, your Instant Pot will be busy from breakfast to supper time. Keto-approved, these meals are packed with protein and very healthy. They’ll give you all the nutrition you need with none of the belly-bloating carbs.

What kind of ground beef is best for keto diet?

Making Keto meals using ground beef is an excellent source of protein and healthy fat. And the best news of all is there are ZERO carbs in ground beef! I like to use grass-fed organic 85/15 beef. It is juicier and more flavorful than grain-fed beef.

Can you eat lean ground beef on keto?

It’s not too good to be true—ground beef is totally keto-approved! The low-budget meat you know and love can be incorporated into so many keto recipes whether you’re in the mood for Mexican, meatloaf, or maybe a little pasta action (with zoodles, of course).

Is spaghetti squash Keto?

Yes, you can have spaghetti squash on keto! Carbs in spaghetti squash are much lower than other winter squashes. Try it in low carb recipes as a delicious pasta substitute.

Is Rice Keto-friendly?

tl;dr. The keto diet is a low carb, high fat dietary lifestyle that involves restricting the amount of carbs you eat. Both white and brown rice are high in carbs, so in general, rice is *not* keto. Keto-friendly alternatives to rice include vegetable options with broccoli, cauliflower, cabbage, and zucchini.

Are air fryers good for keto diet?

Air fryers are brilliant for anyone on the ketogenic diet. You can ditch the traditional breadcrumbs and cook things in much more keto-friendly coatings, in a minuscule amount of time, with much less mess.

Are pickles keto?

Pickles can be keto-friendly as long as they don’t contain added sugar. In general, you should select dill or sour pickles but avoid sweet, candied, and bread and butter ones.

Can you have tomato sauce on keto?

Tomato-based products, such as sauces, juices, and canned tomatoes, may contain added sugars, making them less suitable for a ketogenic diet.

Can I have pasta sauce on keto?

Whether you’re following a keto, Whole30, low-sugar, or low-carb diet, you can still indulge in your favorite marinara sauce — with a few adjustments. … If you’re cutting back on added sugar or carbs in your diet, you probably already know to say goodbye to soda, white bread, fruit juices, and breakfast cereals.

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