21 Free Instant Pot Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 free instant pot recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

1001 Instant Pot Recipes

10 min

London broil, pot pork chops, orange chicken, instant pot, instant pot chicken

4.819

Corrie Cooks

Easy InstaPot Recipes

15 min

Ground beef, kidney beans, tomato sauce, chili seasoning, elbow macaroni

4.913

The Typical Mom

45 Easy Instant Pot Recipes for Quick Weeknight Dinners

50 min

Orange chicken, instant pot, potato soup, quinoa, cannellini beans

5.07

Brit + Co

45 Best Healthy Instant Pot Recipes: Instant Pot Frozen Chicken

1 hr 25 min

Whole frozen chicken, smoked paprika, garlic powder, black pepper

5.07

iFOODreal.com

30 Gluten-Free Instant Pot Recipes: Chicken Cacciatore

25 min

Chicken breast, red wine, red wine vinegar, marinated artichoke hearts, tomato paste

No reviews

Wholesomelicious

Healthy Instant Pot Mongolian Beef

25 min

Gluten free, flank steak, cauliflower rice, honey, sesame seeds

3.8457

What Molly Made

30 BEST Instant Pot Recipes| Plus basic BROTHY BEANS

40 min

Apple cider vinegar, dry beans, leek, diced tomatoes, olive oil

5.026

Feasting At Home

Whole30 Instant Pot Chicken Stew

25 min

Baby carrots, skinless chicken breasts, chicken broth, tomato paste, olive oil

No reviews

The Clean Eating Couple

Healthy Instant Pot Recipes: Instant Pot Vegetable Soup

50 min

Green beans, ribs, yukon gold potatoes, fire roasted, frozen corn

5.011

Kristine’s Kitchen

40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup

25 min

Cannellini beans, nutritional yeast, bread, aleppo pepper, olive oil

5.012

Rainbow Plant Life

Instant Pot Beef Stew

1 hr 30 min

Boneless chuck roast, tomato sauce, beef broth, worcestershire sauce, carrots

5.0188

Well Plated by Erin

Instant Pot Beef and Broccoli: Whole30, Paleo and 30 Minutes!

30 min

Flank steak, broccoli, beef broth, sesame oil, coconut aminos

4.981

Whole Kitchen Sink

40+ Best Plant-Based Instant Pot Recipes

25 min

Steel cut oats, peanut butter sauce, black beans, brown rice, broccoli

5.03

Nutriciously

20+ Whole30 Instant Pot Recipes: Turkey Meatball Soup

1 hr

Ground beef, almond flour, nutritional yeast, lemon, carrots

No reviews

Real Food Whole Life

30 Low Carb Instant Pot Meals To Warm You From Your Head To Your Toes!

Corned beef, spaghetti squash, short ribs, beef pot roast, egg roll

5.03

Wicked Spatula

Vegetarian Instant Pot Pasta (& More Recipes!)

20 min

Goat cheese log, penne pasta, balsamic vinegar, fire roasted tomatoes, baby spinach

5.01

A Couple Cooks

Easy Instant Pot Nihari (Pakistani Beef Stew)

1 hr 30 min

Lb beef stew, gluten free, crispy fried onions, nihari masala powder, lb beef bones

5.030

Tea for Turmeric

Dreamy Instant Pot Chicken and Rice

40 min

White rice, chicken breasts, chicken broth, parmesan cheese, butter

4.9544

40 Aprons

20 Easy Instant Pot Air Fryer Lid Recipes

25 min

Chicken wings, air fryer, instant pot, instant pot duo, chicken teriyaki

4.45

Everyday Family Cooking

What Cannot be cooked in Instant Pot?

Ingredients to Avoid Using in the Instant Pot

Breaded meats. Even when placed on a rack, breaded meats or vegetables are not recommended due to the fact that the breading will get soggy as the pressure cooker cooks with steam. …
Delicate Cuts of Meat. …
Quick Cooking Dishes. …
Bread. …
Cookies. …
Thickeners.

Why is a pressure cooker unhealthy?

Some research even suggests that pressure cooking destroys anti-nutrients, or compounds that inhibit the body’s ability to absorb and utilize nutrients. Compared to boiling, pressure cooking destroys more anti-nutrients. Many nutrition professionals promote using the Instant Pot, too.

What should I make in my Instant Pot?

Here are some of our favorite ways to use this little gem.

Short Rib Beef Ragu. The Instant Pot is a master at shortening the cooking times for notoriously long recipes. …
Yogurt. …
Rice. …
Spiced Apple Cider. …
All The Soups. …
Hard Boiled Eggs. …
Whole Roasted Chicken. …
Baked Potatoes.

Is the Instant Pot app free?

Download the Free Official Instant Pot App for Apple or Android devices and get 1000+ recipes, Instant Pot tips and wifi control for smart models.

Can you cook noodles in a pressure cooker?

When you cook pasta in a pressure cooker, you don’t have to watch it or monitor the heat underneath the pot. It cooks quickly and unattended in a pressure cooker. Also, you can cook pasta directly in a sauce in a pressure cooker, which saves you having to do one more step in a recipe and one more pot to clean up.

Is it better to slow cook or pressure cook?

Slow cookers are much better for cooking root vegetables and tough cuts of meat because the long, low-temperature cooking process is great for adding moisture and breaking down fat. It is not recommended that you cook leaner meats in a slow cooker, but they can be prepared no problem in a pressure cooker.

What are the disadvantages of pressure cooking?

Pressure Cooking: 5 Disadvantages

Foods With Different Cook Times. One major downside of pressure cooking is that you have to cook every ingredient for exactly the same amount of time. …
Can’t Open to Check for Readiness or Seasoning. …
Takes Some Time to Learn to Use Them. …
Only Good for Certain Meals. …
Overcooking Issues.

Are Instant Pots toxic?

The Instant Pot boasts a stainless steel cooking surface instead – which is generally considered an ideal surface for food due to its nontoxic nature.

Are Instant Pots worth it?

The Instant Pot is worth it if it keeps you from going out to eat, or picking up food on your way home. If you know you can get dinner cooked in 45 minutes without having to stir pots, it becomes a lot easier to go home and start that pot of chili, or pot roast, and relax while it cooks.