What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 fennel salad recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Fennel Salad Recipes
Shaved Fennel Salad
Fennel-Apple Salad With Walnuts
Shaved Fennel Salad
Simple Fennel Salad with Lemon
Recipe: Arugula & Fennel Salad with Lemon Vinaigrette
Fennel Salad with Lemon Dressing and Parmesan
Arugula-Fennel Salad
Shaved Fennel Salad
Orange and Fennel Salad
Fresh Fennel Orange Salad Recipe
Arugula Fennel Salad
Shaved Fennel Salad with Lemon and Celery
Shaved Fennel Salad with Lemon Caper Vinaigrette
Orange & Fennel Salad
Arugula-Fennel Salad
Fennel Salad with Parmesan
Tomato & Fennel Salad
Grapefruit & Goat Cheese Fennel Salad
German Fennel Salad made Just like Oma
Can fennel be eaten raw in a salad?
Fennel is a vegetable with a lot going for it. It’s crunchy and sweet when tossed raw into a salad, or silky and toothsome with slow-cooked with a braise. But before you can eat it, you have to slice it.
What Flavour goes well with fennel?
Apples, beetroot, Brussels sprouts, celeriac, corn, cucumber, garlic, grape, grapefruit, green bean, guava, kohlrabi, lemon, mushroom, olive, orange, peach, pear, pomegranate, potatoes, tomatoes, watercress, watermelon. Dill, elderflower, thyme, chickpea, cumin, chervil.
What is the best way to eat fennel?
To soften the flavor of the bulb, try braising, sautéing, roasting, or grilling it. Fennel stalks can take the place of celery in soups and stews, and can be used as a “bed” for roasted chicken and meats. Use fennel fronds as a garnish, or chop them and use as you would other herbs, like dill or parsley.
What goes well with raw fennel?
“I really like raw fennel in salads, but I also enjoy it braised in a very aromatic vegetable stock of onions, celery, coriander seed, star anise thyme, and bay leaves with olive oil and sliced lemon paired with a branzino or orata.”
Is fennel healthier raw or cooked?
Fresh (raw or cooked) fennel offers the most nutritional value. (4,12) The possible benefits of fennel supplements, teas, and essential oils are less certain.
What parts of fennel can be eaten?
Every part of it is edible, from the bulb to the flowers, and it can be eaten raw or cooked. Though the stalks and leaves are edible, fennel recipes most often call for the bulb. When raw, it has a crisp texture similar to celery and a fresh licorice flavor.
What meat goes well with fennel?
Often likened in taste to licorice, fennel is in fact far more subtle with a texture similar to celery, and, unlike licorice, the flavor is savory, not sweet. Raw, fennel is cool and crunchy. Cooked, fennel turns mellow and the flesh softens; it is wonderful alongside fish or chicken or tossed with pasta.
Do fennel and cumin go together?
Fennel seed is less pungent than dill and more astringent than anise. Good with beans, beets, cabbage, cucumber, duck, fish and seafood, leeks, lentils, pork, potatoes, rice and tomatoes. Combines well with chervil, cinnamon, cumin, fenugreek, lemon balm, mint, parsley, Sichuan pepper and thyme.
What is fennel used for?
Fennel has been used to flavor candies, liqueurs, medicines, and food, and it is especially favored for pastries, sweet pickles, and fish. The oil can be used to protect stored fruits and vegetables against growth of toxic fungi. Beekeepers have grown it as a honey plant.
Is eating fennel good for you?
Both the flavorful, crunchy bulb and aromatic seeds of the fennel plant are highly nutritious and may offer an abundance of impressive health benefits. Adding them to your diet may improve heart health, reduce inflammation, suppress appetite, and even provide anticancer effects.
Does fennel have to be refrigerated?
The most ideal and popular method of storing fennel is in the refrigerator. Although refrigerating it may seem like an easy option, if not done properly, fennel can easily become soft and acquire brown spots. What is this? Loosely wrap the fennel in a plastic bag and then place it in the vegetable drawer.
Why is fennel good for you?
A good source of fibre as well as heart-friendly nutrients like potassium and folate, vegetables like fennel may support heart health. This is because studies report that a plentiful intake of vegetables in the diet appears to lower blood pressure and may help manage cholesterol.
What can I do with lots of fennel?
You can mix chopped fennel fronds into pestos, salsas, stocks, curries, and vinaigrettes for an added hit of freshness. You can use them to top yogurt dips, eggs, stir-fries, toasts, and seared meats. And they’re delicious when tossed into green salads or strewn on top of roasted vegetables.
What seasoning goes with fennel?
Sprinkle with garlic (2 garlic cloves, thinly sliced), oregano (1/2 tsp dried oregano), bay leaves (2 dried bay leaves) and thyme (3 sprigs fresh thyme, halved, plus extra to serve).