21 Fennel Recipes Italian

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 fennel recipes italian that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Fennel Recipes Italian

Italian Parmesan Baked Fennel

Italian Parmesan Baked Fennel

30 min
Bread crumbs, parmesan cheese
5.06
An Italian in my Kitchen
Roasted Fennel Recipe (Italian Style)

Roasted Fennel Recipe (Italian Style)

35 min
Cheese, olive oil, sea salt, fennel bulbs
No reviews
CucinaByElena
Roasted Fennel with Tomatoes (Italian Style)

Roasted Fennel with Tomatoes (Italian Style)

50 min
Cherry tomatoes, fennel, olive oil, black pepper
5.06
Eating European
Braised Garlicky Fennel

Braised Garlicky Fennel

35 min
Tomato paste, olive oil, lemon juice, vegetable broth, fresh fennel bulbs
No reviews
Italian Food Forever
Roasted Fennel with Parmesan

Roasted Fennel with Parmesan

55 min
Olive oil, fennel bulbs, black pepper
4.7140
Food Network
Roasted Fennel

Roasted Fennel

50 min
Panko bread crumbs, italian, olive oil, garlic, pecorino romano cheese
5.01
She Loves Biscotti
Angel Hair Pasta with Fennel

Angel Hair Pasta with Fennel

1 hr 15 min
Angel hair pasta, panko bread crumbs, heavy cream, olive oil, fennel seeds
4.05
Simple Seasonal
4 Ingredient Italian Fennel and Orange Salad

4 Ingredient Italian Fennel and Orange Salad

5 min
Orange, fennel, olive oil
4.47
Wandercooks
Italian Fennel Salad

Italian Fennel Salad

15 min
Red onion, olive oil, lemon juice, fennel bulbs
No reviews
Taste of Home
Italian Fennel Bake (finocchi gratinati)

Italian Fennel Bake (finocchi gratinati)

1 hr
Asiago cheese, butter, olive oil, milk, flour
No reviews
Maricruz Avalos
Chicken with Italian Sweet-Sour Fennel

Chicken with Italian Sweet-Sour Fennel

15 min
Red wine vinegar, chicken cutlets, pine nuts, white wine, chicken broth
3.516
MyRecipes
Braised Fennel

Braised Fennel

25 min
Butter, olive oil, fennel bulbs
No reviews
Quatro Fromaggio and Other Disgraces on the Menu
Roasted Fennel wtih Parmesan and Breadcrumbs

Roasted Fennel wtih Parmesan and Breadcrumbs

55 min
Parmesan cheese, olive oil, fennel bulbs
5.01
Mangia Bedda
Roasted(Baked) Fennel with Parmesan cheese

Roasted(Baked) Fennel with Parmesan cheese

1 hr
Parmesan cheese, olive oil, fennel bulbs, black pepper
5.05
Joe’s Healthy Meals
Italian Chicken Sausage and Roasted Fennel (Low Carb)

Italian Chicken Sausage and Roasted Fennel (Low Carb)

1 hr
Italian chicken sausages, smoked paprika, olive oil, fresh basil, garlic powder
No reviews
A Spicy Perspective
Italian Pasta Soup With Fennel

Italian Pasta Soup With Fennel

Yellow summer squash, small shell pasta, parmesan cheese, seasoned diced tomatoes, olive oil
5.01.2K
Diabetes Self-Management
Italian-American Meatballs with Fennel

Italian-American Meatballs with Fennel

Ground beef, ground pork, bread crumbs, red pepper, olive oil
No reviews
Food & Wine Magazine
Italian Braised Fennel and Leeks

Italian Braised Fennel and Leeks

1 hr 25 min
Chicken broth, red pepper flakes, tomato, olive oil, anchovy
4.52
Food52
Baked Fennel

Baked Fennel

55 min
Bread crumbs, parmesan cheese, olive oil, milk, fennel bulbs
No reviews
Italian Food Forever
Roasted Fennel Parmesan

Roasted Fennel Parmesan

40 min
Bread crumbs, cheese, olive oil, fennel seeds, fresh rosemary
4.810
Familystyle Food
Grilled Fennel Salad with Fresh Herbs and Parmesan

Grilled Fennel Salad with Fresh Herbs and Parmesan

Olive oil, lemon juice, fresh herbs, fennel bulbs, parmigiano reggiano
No reviews
Proud Italian Cook

What do Italians use fennel for?

Fennel features prominently in Italian cuisine, where bulbs and fronds are used, both raw and cooked, in side dishes, salads, pastas, vegetable dishes and risottos. Fennel seed is a common ingredient in Italian sausages and meatballs and northern European rye breads.

What does fennel go well with?

Apples, beetroot, Brussels sprouts, celeriac, corn, cucumber, garlic, grape, grapefruit, green bean, guava, kohlrabi, lemon, mushroom, olive, orange, peach, pear, pomegranate, potatoes, tomatoes, watercress, watermelon.

Is fennel used in Italian cooking?

Fennel, with its white bulb and green, feathery top, is a member of the carrot family. The vegetable is native to the Mediterranean and is eaten both raw and cooked in a variety of cuisines, most famously Italian food.

What do you do with fresh fennel?

11 Ways to Use Fennel

  1. Drinks. Fennel has been shown to aid in digestion. …
  2. Risotto. Add sautéed fennel to a basic saffron risotto or one made with sausage.
  3. Relish. …
  4. Pasta salad. …
  5. Braised. …
  6. Stuffing. …
  7. Pizza. …
  8. Soup.

Is fennel an Italian herb?

Fennel seeds are actually a spice, although the leaves, stalks and roots of the plant are known as a herb. The bulb-like vegetable called fennel or finocchio in Italian is related to the herb fennel and is similar in taste, however, they are not the same plant.

What’s the difference between anise and fennel?

Fennel seeds are less sweet than anise, with a milder flavor; anise seeds have a much sweeter, more powerful black licorice flavor. Cultural uses: While you can generally use fennel seeds and anise as substitutes in the kitchen, they have different traditional uses.

Does fennel make you poop?

Fennel seeds may also relax muscles in the intestines, which can help relieve constipation. Soothing muscles in the stomach and intestines helps to relieve gassiness that’s from constipation or acid reflux.

Is eating fennel good for you?

Both the flavorful, crunchy bulb and aromatic seeds of the fennel plant are highly nutritious and may offer an abundance of impressive health benefits. Adding them to your diet may improve heart health, reduce inflammation, suppress appetite, and even provide anticancer effects.

What protein goes best with fennel?

Cooks love pairing fennel with pork, chicken, and sausage, and the more daring will even add it to lamb dishes. The herb in all of its forms is also a popular choice for almost every type of fish, including shellfish. A popular ingredient in Italy and Tuscany, fennel is a common ingredient in crab and mussel risottos.

Is fennel a seasoning?

Fennel seeds are a spice that grow from the flowering plant called fennel, part of the carrot family. What do fennel seeds taste like? The flavor of fennel is slightly sweet and has a definite licorice-like taste.

Is fennel in onion family?

Fennel is a member of the carrot family, though it’s not a root vegetable. The base of its long stalks weave together to form a thick, crisp bulb that grows above ground. Above the bulb, at the tip of the stalks, it has light, feathery leaves that resemble dill.

What does fennel taste like?

Fennel bulb, which looks kind of like a cross between an onion and the base of a bunch of celery, has a sweet, perfumy, anise-like flavor. Rather than making food taste like licorice, though, fennel imparts a light, bright spring-like quality to foods.

Is fennel used in Italian sausage?

Traditionally, Italian sausage contains fennel and black pepper. Typically the black pepper used in Italian sausage is a coarser particle size than you find in fresh pork sausage. Fennel is the spice that gives Italian sausage its Italian flavor.

What part of a fennel do you eat?

Technically speaking, all parts of the plant are edible, but most people will find the stalks too tough and fibrous to eat. The leaves can be chopped and used to flavor salads, dressings, marinades and sauces. They tend to have a slightly more citrusy flavor than the base. The base (or bulb) is delicious raw or cooked.

How long does fennel last in the fridge?

seven to ten days

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