What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 extra lean ground beef hamburger recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Extra Lean Ground Beef Hamburger Recipes
The Juiciest Leanest Beef Burgers
Best Ever Lean Beef Burgers
Easy Grilled Hamburgers
Juicy Steakhouse Burgers
Juiciest Hamburgers Ever
Lightened-Up Classic Burger
Weight Watchers Juicy Hamburgers
Luscious Lean Burgers
The Best Juicy Burger Recipe on the Stove Top or Grill (+ Tips!)
Healthy Burgers
My Mom’s Homemade Spaghetti and Meat Sauce
36 Hamburger Recipes (Salisbury Steak Recipe and More)
Extra-Lean Beef Burgers on Whole-Wheat Buns
Juicy extra lean ground beef burger recipe made simple
Inside Out Burgers
Hand-Pattied Hamburgers
Extra-lean burger and salad
Can I use extra-lean ground beef for burgers?
You could stick with veggie burgers or lean turkey burgers—ground turkey isn’t necessarily much lower in fat than ground beef unless you opt for ground white-meat turkey. But if you want a burger with a beefy taste, consider using lean or extra-lean ground beef, which is 90 percent and 95 percent lean, respectively.
How do you make juicy burgers with extra lean beef?
What do you use extra-lean ground beef for?
Extra-lean and lean ground beef are best for meatloaf, stuffed peppers and cabbage rolls – recipes that don’t need to be drained of fat after cooking. Medium ground beef is a good choice for recipes that allow excess fat to drip off during cooking or where fat can be drained off after cooking (e.g. burgers, meatballs).
What can you add to lean hamburger meat?
Add any of the following ingredients to provide moisture:
- 1-2 Tbsp Water per pound of meat.
- Ketchup.
- Steak Sauce.
- BBQ Sauce.
- Soy Sauce.
- Hot Sauce.
- Mustard.
- Tomato Juice.
Is 93 lean ground beef good for burgers?
A 70/30 blend is going to be 70% lean meat and 30% fat. That means 93/7 has almost no fat. Do not think for one minute you’re going to get a juicy, mouthwatering burger with a 93/7 blend. It’s too lean and with burgers, you need some fat.
How do you bind lean ground beef?
How to Get Lean Burger to Stick Together
- Thaw the ground beef in the refrigerator, if frozen. …
- Add desired mix-ins to your meat before forming patties, but hold the salt. …
- Form your patties, again handling the meat gently with cool, wet hands. …
- Salt and pepper your burger on both sides just before cooking.
How do you make ground beef not dry?
Leaner blends have less fat, thus less shrinkage. Generally, the higher the cooking temperature, the greater the shrinkage, so cook ground beef at a moderate temperature rather than high heat. Overcooking will result in a dry, tasteless result as the juices evaporate.
Can you add oil to lean ground beef?
Ground beef with at least 15% fat content works best and ground round and ground chuck are both good choices. If you prefer to use lean ground beef add 1 tablespoon of olive or vegetable oil per pound of meat.
Can you add bacon grease to burgers?
You won’t be able to detect the bread or the milk in the burger, but they really do help keep the inside moist and the added bacon grease allows the exterior to develop a wonderful, crispy char as well as a smokey flavor. These burgers are so tasty they really don’t need a lot in the way of toppings.
What is the difference between lean ground beef and extra lean ground beef?
To be called “lean,” ground beef must have a lean point of 92% lean/8% fat or higher. “Extra lean” ground beef must have a lean point of 96% lean/4% fat or higher.
Is extra lean ground beef worth it?
Dishes like meatloaf and stuffed bell peppers, for instance, can’t be drained of their excess fat, so extra-lean and lean work better there. Medium, meanwhile, is a good call for burgers, meatballs and tacos, as the fat drips off, or can be drained off, during cooking.
What’s the difference between lean and extra lean?
Lean means that 100 grams of beef (about 3 1/2 ounces) have less than 10 grams of fat, 4.5 grams or less of saturated fat, and less than 95 milligrams of cholesterol. Extra Lean means that 100 grams of beef with less than 5 grams of fat, less than 2 grams of saturated fat, and less than 95 milligrams of cholesterol.