What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 eggplant recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Eggplant Recipes
Eggplant Recipes: Baked Eggplant Parmesan
Sauteed Eggplant Recipe
Garlic Parmesan Baked Eggplant Recipe
Easy Roasted Eggplant (Family Favorite!)
Eggplant Recipes: Grilled Eggplant with Peanut Ginger Sauce
Eggplant Recipes: Easy Roasted Eggplant & More!
The 35 BEST Eggplant Recipes
Easy Greek-Style Eggplant Recipe
Baked Eggplant Sticks
Eggplant Parmesan
EatingWell’s Eggplant Parmesan
Eggplant Parmesan
Roasted Eggplant with Tomato and Feta
What does eggplant go well with?
What to Serve with Eggplant Parmesan (14 Ideal Side Dishes)
- Antipasto Salad.
- Meatballs.
- Garlic Bread.
- Gnocchi.
- Grilled Zucchini.
- Roasted Broccolini.
- Fresh Salad with Lemon Vinaigrette.
- Sauteed Green Beans.
Why do you soak eggplant in water before cooking?
Many recipes call for salting and rinsing eggplant before cooking it to draw out its bitterness. … This technique of soaking sliced or chopped eggplant in salt water is particularly useful when making grilled eggplant.
Should eggplant be peeled before cooking?
Do you have to peel eggplant before you cook it? You don’t. The skin is entirely edible, though with larger eggplants it can be a little tough. … If you’re roasting the eggplant whole in the oven or on the grill, leave the skin on, then after roasting, let it cool, and scoop out the flesh.
How do you cook eggplant properly?
Grill, roast, or fry—and always cook thoroughly
Eggplant is one vegetable for which slight undercooking will not work. It must be completely cooked through until it’s meltingly soft, smooth, and creamy; only then will it be flavorful on its own, as well as receptive to the other flavors with which you’ll blend it.
Why is eggplant not good for you?
Eggplants are part of the nightshade family. Nightshades contain alkaloids, including solanine, which can be toxic. Solanine protects these plants while they are still developing. Eating the leaves or tubers of these plants can lead to symptoms such as burning in the throat, nausea and vomiting, and heart arrhythmias.
Is eggplant good for losing weight?
Eggplants are high in fiber and low in calories, making them an excellent addition to any weight loss regimen. Fiber moves through the digestive tract slowly and can promote fullness and satiety, reducing calorie intake ( 16 ). Each cup (82 grams) of raw eggplant contains 3 grams of fiber and just 20 calories (2).
Do you really need to salt eggplant?
No need to salt first. Most recipes for eggplant insist you salt it before cooking. … If you’re cooking it in some other way — roasting, grilling, steaming — salting has no effect. And when you are salting eggplant for frying, it takes a lot more than just a quick sprinkle and rinse.
How do you cook eggplant so it’s not bitter?
If you are worried that the eggplant might be bitter, slice or cube it, then salt it liberally and allow it to drain for an hour or so before cooking. Putting salt on the eggplant triggers osmosis, which draws out excess moisture and the bitterness along with it.
How do you take the bitterness out of eggplant?
Salt it.
Regardless, sprinkling a good amount of salt over eggplant slices or cubes before they’re cooked does draw out some of its moisture and lessens the bitterness. Let them sit for about an hour and then lightly rinse some of the salt off before cooking.
Should eggplant be refrigerated?
Eggplants do not store well for long periods of time. … If you don’t intend to eat the eggplant within 2 days, it should be refrigerated. To refrigerate, wrap in a paper towel and place in a reusable container or perforated plastic bag in the crisper section of your refrigerator for use within 5 – 7 days.
Can you eat eggplant raw?
Eating Eggplant
There’s certainly no shortage of ways to enjoy eggplant! While it can be eaten raw, eggplant is even most wonderful when it’s grilled, baked, braised or cooked and pureed into a dip.
Do you eat the seeds in eggplant?
Unlike most fruits and vegetables, eggplant seeds are completely edible and nutritious. While they may not be for everyone, you may find that you enjoy them if you find the right eggplant with the best tasting seeds.