What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 eggplant ground beef and tomato recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Eggplant Ground Beef And Tomato Recipes
Eggplant Tomato Ground Beef Skillet
Moussaka – Eggplant With Ground Beef (or Lamb) and Cheese
Spicy Low-Carb Eggplant with Beef and Tomatoes
Gheimeh Bademjan – Persian Seared Eggplant & Tomato Beef — VIDEO!
Beef and Eggplant Casserole
Baked Eggplant with Ground Beef and Tomato Sauce
Easy and Budget Friendly Eggplant Beef Casserole
Eggplant-Beef Pasta Bake
Layered Eggplant Hamburger Casserole
Ground Beef with Eggplant
Roasted Eggplant with Meat Sauce
Stuffed Eggplant Rolls w/ Ground Beef & Tomato Sauce
Healthy Grilled Eggplant Layered and Stacked with Herbed Ground Beef | A Quick mid-week meal
Turkish Stuffed Eggplant (Karniyarik)
Skillet Beef Moussaka with Eggplant & Creamy Sauce
Ditali Pasta & Beef Ragù with Eggplant & Cherry Tomato Sauce
Turkish Beef Patties with Eggplant, Pepper & Tomato
Eggplant Skillet Dinner
Beef & Eggplant Ragu with Rigatoni
Skillet Beef Moussaka with Tomato & Eggplant
Stuffed Eggplant with Ground Beef
What meat goes well with eggplant?
Is eggplant a keto?
Also yes! Even though it is a keto friendly fruit like tomatoes, eggplant naturally contains very few carbs per serving. And although they are in the nightshade family like potatoes, they are much easier to incorporate in a keto diet.
Should you peel eggplant for baking?
Do you have to peel eggplant before you cook it? You don’t. The skin is entirely edible, though with larger eggplants it can be a little tough. If your eggplant is young, tender, and on the small side, the nutrient-rich skin can probably be left on for skillet frying or braising.
Can you put eggplant in beef stew?
Yep. Eggplant. This Beef Stew with Eggplant and Carrots is absolutely delicious, especially when served over rice or mashed potatoes. The eggplant cooks down into the sauce so no one is the wiser.
How do I use eggplant?
Are eggplants poisonous?
Eggplants are part of the nightshade family. Nightshades contain alkaloids, including solanine, which can be toxic. Solanine protects these plants while they are still developing. Eating the leaves or tubers of these plants can lead to symptoms such as burning in the throat, nausea and vomiting, and heart arrhythmias.
Is eggplant good for losing weight?
Could Help With Weight Loss
Eggplants are high in fiber and low in calories, making them an excellent addition to any weight loss regimen. Fiber moves through the digestive tract slowly and can promote fullness and satiety, reducing calorie intake ( 16 ).
How do you sweat eggplant?
“Sweating” the Eggplant:
Sprinkle 1 teaspoon of Kosher salt, over all of the slices of eggplant, being sure to salt both sides. Set the salted, sliced eggplant into a colander and let it rest for about 30 minutes. By then the eggplant should begin to sweat.
What does eggplant taste like?
Eggplant has a flavor similar to summer squash or zucchini: tender, mild, and sweet with a slight vegetal bitterness. Eggplant will absorb the flavor of whatever it’s cooked with. Its texture is firm and spongy when raw, and meltingly tender when cooked (especially fried, smoked, or braised).
Can you put eggplant in pasta?
This summery pasta is just as much about the vegetables as it is about the pasta itself. The star of the dish is the roasted eggplant, which caramelizes and softens in the oven. Those tender browned cubes then get tossed with cooked pasta and a quickly made sauce of fresh grated tomatoes, capers and chile flakes.
How do I prepare eggplant for cooking?
Are the seeds in eggplant edible?
Unlike other vegetables with unpalatable seeds, eggplant seeds are completely safe to eat. There are easy ways to remove the seeds before cooking your eggplant. Once removed, the seeds can be consumed on their own, or used to grow your own eggplant at home.