What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 easy mapo tofu recipe without bean paste that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Easy Mapo Tofu Recipe Without Bean Paste
Mapo Tofu
Recipe for Mapo Tofu
Vegan Mapo Tofu
Vegetarian Mapo Tofu
Mapo Tofu
Weeknight Mapo Tofu
Mapo Tofu With Chicken (麻婆豆腐鸡)
Vegan Mapo Tofu – 麻婆豆腐
Ma Po Tofu (麻婆豆腐)
Mapo Tofu
Mapo Tofu
Mapo Tofu Recipe
Real-Deal Mapo Tofu Recipe
Vegetarian Mapo Tofu
Mapo Tofu
Vegan Mapo Tofu (素食麻婆豆腐)
What is mapo tofu sauce made of?
A traditional Sichuan dish, mapo tofu is made with simmered medium-firm silken tofu flavored with fermented bean paste, beef, plenty of red-hot roasted chili oil, and a handful of Sichuan peppercorns.
Can I use firm tofu instead of silken for mapo tofu?
Lots of recipes out there say you can use firm or medium tofu and of course, you can, but if you’re going for an authentic mapo tofu, go for soft tofu. The tofu should be smooth and jiggly and almost break apart the moment your chopsticks touch them.
Is Ma Po tofu healthy?
Best: Ma-Po Tofu
Made from soybeans, tofu is packed with protein: Half a cup has 11 grams. It’s also high in iron and calcium. In this dish, it’s cooked in a bean-based sauce that gets its spicy flavor from chili instead of sodium. Bonus: Chili peppers have vitamins, including A and C.
What to add to tofu to make it taste better?
How to make tofu taste good: 5 delicious ways to season tofu
- Spicy and Sweet Ginger Garlic Tofu.
- Peanut Sauce Tofu.
- Crispy Chickn’ Tofu.
- Parsley Lemon Garlic Tofu.
- MamaSezz Original BBQ Tofu.
Why is it called mapo tofu?
Mapo tofu (麻婆豆腐) is named after its inventor Mapo (means pockmarked elderly lady) who ran a small restaurant over a century ago in Chengdu, the capital of Sichuan province. It’s a signature dish of Sichuan cuisine, presenting its characteristic flavour: Mala (麻辣), namely numbing and spicy.
What goes well with mapo tofu?
What do you serve with Mapo Tofu? You can serve this with Chinese Steamed Rice or Fried Rice and definitely have appetizers on hand to complement the dish including Egg Rolls, Crab Rangoon, Spring Rolls, and Potstickers dipped in Sweet and Sour Sauce.
Can I use firm tofu instead of extra firm?
Choosing the right type of tofu
While the textures of firm and extra firm tofu may be similar, Tofupedia explains that firm tofu absorbs flavors better than extra firm tofu; so for recipes that require a marinade, firm tofu is the better of the two.
Is pressed tofu same as firm tofu?
Kenny explains: “The difference is in how much water is pressed out of the tofu. The more water you press out of it, the firmer it gets. As we make it firmer, with less water content, both the fat and protein go up.” Kenny notes that as you move up in firmness, it takes additional time to bake or fry out extra water.
Whats the difference between firm and extra firm tofu?
Extra-firm tofu has less water than firm tofu, which you notice in the difference in texture. The culinary possibilities of firm and extra-firm are almost the same, but extra-firm tofu doesn’t absorb marinades as well. On the other hand, extra-firm is easier to pan-fry, stir-fry or deep-fry.
Is PF Chang’s Ma Po tofu vegan?
Ma Po Tofu
Chang’s version can be made with just tofu. For vegetarians and vegans, they toss crispy tofu and steamed broccoli in garlic-chili sauce, which gives it a spicy flavor. This makes for one of the tastiest vegan options at PF Chang’s.
How many carbs are in Mapo Tofu?
Ma Po Tofu (1 serving) contains 24g total carbs, 19g net carbs, 8g fat, 15g protein, and 230 calories.
How many calories are in vegetarian Mapo Tofu?
Calories in Vegan Mapo Tofu
Calories | 196.7 |
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Sodium | 634.6 mg |
Potassium | 505.2 mg |
Total Carbohydrate | 29.7 g |
Dietary Fiber | 4.3 g |