21 Easy Low Carb Instant Pot Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 easy low carb instant pot recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Easy Low Carb Instant Pot Recipes

30 Low Carb Instant Pot Meals To Warm You From Your Head To Your Toes!

Corned beef, spaghetti squash, short ribs, beef pot roast, egg roll

5.03

Wicked Spatula

25 Easy Keto Instant Pot Recipes

Spaghetti squash, chicken pot pie, instant pot, instant pot chicken, instant pot creamy

5.01

Insanely Good Recipes

23 Best Keto Instant Pot Recipe – Low Carb Pressure Cooker Recipes

20 min

Beef broth, carrot, tomato puree, chicken meat

No reviews

Low Carb Spark

Keto and low-carb recipes for Instant Pot and slow cooker

No reviews

Diet Doctor

No Noodle Lasagna (Keto, Instant Pot)

35 min

Lasagna, ground beef, ricotta cheese, marinara sauce, mozzarella

4.338

Low Carb Yum

23 Easy Keto Instant Pot Recipes

Beef short ribs, instant pot, instant pot chicken, peanut butter cheesecake, turkey breast

5.01

Top Teen Recipes

Low Carb Instant Pot Lemon Chicken

1 hr

Chicken thighs, lemon, chicken broth, xanthan gum, butter

4.5270

The Wholesome Recipe Box

Instant Pot Crack Chicken

25 min

Cream cheese, skinless chicken breasts, dried dill weed, chicken broth, green

4.736

Diethood

Keto Instant Pot Crack Chicken

30 min

Cream cheese, bacon, cheddar cheese, chicken broth, boneless skinless chicken

5.01

Kicking Carbs

Instant Pot Salsa Chicken

20 min

Skinless chicken breasts, avocado oil, colby jack, garlic powder

4.932

Mom Foodie

Low Carb Keto Chili Recipe (Crock Pot or Instant Pot)

8 hr 15 min

Ground beef, tomato paste, worcestershire sauce, diced tomatoes, olive oil

4.8287

Wholesome Yum

Instant Pot Low-Carb Creamy Garlic Tuscan Chicken Thighs

35 min

Chicken thighs, cream cheese, almond milk, sundried tomatoes, better than bouillon

4.9106

Stay Snatched

Instant Pot Lemon Garlic Chicken

28 min

Instant pot, boneless chicken thighs, cast iron skillet, chicken broth, heavy cream

5.011

Life Made Keto

Instant Pot Greek Chicken Tacos

38 min

Low carb tortillas, italian dressing, feta cheese, chicken breasts, cherry tomatoes

4.58

Kalyn’s Kitchen

Instant Pot Spaghetti Squash

27 min

Spaghetti squash

4.33

That Low Carb Life

Instant Pot Low-Carb Chicken Fajita Casserole

Cream cheese, sour cream, bell peppers, chicken breasts, cheddar cheese

4.569

Make Your Meals

Keto Instant Pot® Soup (Low Carb)

58 min

Cooked turkey bacon, cheddar cheese, dijon mustard, green bell pepper, olive oil

4.661

Allrecipes

How To Cook A Whole Chicken In The Instant Pot – Easy Low Carb Keto Instant Pot Recipe

30 min

Chicken bone broth, lemon, rosemary, smoked paprika, butter

No reviews

Word To Your Mother Blog

Instant Pot Buffalo Chicken Soup (keto + low carb)

30 min

Low carb, cream cheese, chicken breast, buffalo sauce, chicken broth

4.5173

The Best Keto Recipes

The BEST Keto Chicken Taco Soup (Instant Pot & Crock-Pot Recipe)

40 min

Cream cheese, bone broth, dry ranch seasoning, skinless chicken breasts, rotel tomatoes

4.7200

Kasey Trenum

Easy Instant Pot Chicken Soup (Low Carb and Keto)

55 min

Skinless chicken thighs, chicken bone broth, carrots, butter, garlic

4.616

Seeking Good Eats

10 Related Question Answers About Easy Low Carb Instant Pot Recipes

Is the Instant Pot good for Keto?

And with so many irresistible dishes to choose from, your Instant Pot will be busy from breakfast to supper time. Keto-approved, these meals are packed with protein and very healthy. They’ll give you all the nutrition you need with none of the belly-bloating carbs.

What should you not put in Instant Pot?

Ingredients to Avoid Using in the Instant Pot

1. Breaded meats. Even when placed on a rack, breaded meats or vegetables are not recommended due to the fact that the breading will get soggy as the pressure cooker cooks with steam. …
2. Delicate Cuts of Meat. …
3. Quick Cooking Dishes. …
4. Bread. …
5. Cookies. …
6. Thickeners.

What else can you cook in Instant Pot?

Here are some of our favorite ways to use this little gem.

• Short Rib Beef Ragu. The Instant Pot is a master at shortening the cooking times for notoriously long recipes. …
• Yogurt. …
• Rice. …
• Spiced Apple Cider. …
• All The Soups. …
• Hard Boiled Eggs. …
• Whole Roasted Chicken. …
• Baked Potatoes.

Which Instant Pot is best?

Best Instant Pot in 2022

• Instant. Pot Duo Nova.
• Instant. Pot Duo Evo Plus.
• Instant. Pot Ultra.
• Instant. Pot Duo Crisp.
• Instant. Pot Duo Plus.
• Instant. Pot Max.
• Instant. Pot Smart Wifi.
• Instant. Pot Lux.

Is instant oatmeal keto?

Oats are mostly carbs (with a little fiber) so they’re not considered a ketogenic food and not suitable for a ketogenic diet.

Are bananas allowed on the keto diet?

Bananas Are Healthy but High Carb, Though Berries Can Work on Keto. According to the USDA, one small banana has more than 20 g of net carbs, which means you may blow your entire carb allowance on a single banana.

Can you put oil in a pressure cooker?

What is this? Pressure cooking in oil is not possible to do in an ordinary domestic pressure cooker. If you wish to deep fry your food, you need to invest in a deep fat fryer or chip pan. Of course, if you want to fry off your ingredients before they cook under pressure, this is perfectly safe and acceptable.

Can you cook noodles in a pressure cooker?

When you cook pasta in a pressure cooker, you don’t have to watch it or monitor the heat underneath the pot. It cooks quickly and unattended in a pressure cooker. Also, you can cook pasta directly in a sauce in a pressure cooker, which saves you having to do one more step in a recipe and one more pot to clean up.

Why is a pressure cooker unhealthy?

Some research even suggests that pressure cooking destroys anti-nutrients, or compounds that inhibit the body’s ability to absorb and utilize nutrients. Compared to boiling, pressure cooking destroys more anti-nutrients. Many nutrition professionals promote using the Instant Pot, too.

Are instant pots worth it?

The Instant Pot is worth it if it keeps you from going out to eat, or picking up food on your way home. If you know you can get dinner cooked in 45 minutes without having to stir pots, it becomes a lot easier to go home and start that pot of chili, or pot roast, and relax while it cooks.